Health Naturally - Personal consultation service

08/11/2024

🌱 Are you tired of just treating symptoms instead of discovering the root cause of your health issues? 🤔

It's time to shift your focus! Understanding what’s truly going on in your body can lead to lasting changes and improvements. Here’s how you can start uncovering the hidden factors affecting your health:

1️⃣ **Listen to Your Body** - Pay attention to what it's trying to tell you.
2️⃣ **Keep a Journal** - Document your symptoms, diet, and emotions.
3️⃣ **Seek Professional Help** - Consult with healthcare providers like us who specialize in holistic approaches.
4️⃣ **Ask Questions** - Don't hesitate to dig deeper with your medical professionals.
5️⃣ **Stay Informed** - Educate yourself about potential underlying conditions.

Your health journey deserves more than a band-aid solution! 💪✨

💬 What’s the number one health question you have? Drop it in the comments!

20/10/2024

🌟 Are you tired of battling IBS alone? You're not alone! 🌟

Contact us today for a FREE CHAT to find the root cause of your IBS and put a stop to it.

What’s your biggest challenge with IBS? Share in the comments below! ⬇️

16/10/2024

🤔 Did you know that your gut health might be linked to something lurking in your home? If you've been struggling with IBS, SIBO, MCAS or strange symptoms, it could be time to investigate the possibility of mold or mycotoxins! 🦠✨

Have you or do you live in a mouldy home? Had a flood or a burst pipe before?

Mold can produce mycotoxins, which may lead to digestive issues, brain fog, headaches, pain, sensitivities, IBS, inflammation, and general discomfort.

It is now believed that 90% of people that suffer from Alzheimer’s have a mycotoxin colonisation in their body.. It's crucial to recognize the signs and address the potential sources in your environment to improve your well-being. 🏡💪

Have you ever experienced unexplained gastrointestinal troubles? Share your story in the comments below or contact us for a FREE CHAT 👇

14/10/2024

🚨 Are you tired of digestive discomfort and wondering if IBS testing is right for you? 🤔✨

Irritable Bowel Syndrome (IBS) affects millions, but many suffer in silence. Understanding whether you should get tested can be the first step toward relief! Testing can help tailor your treatment plan. Finding the root cause is essential to getting well again 🩺💡

You can do the test at home and spread the payments. Prices start from £165. The NHS are not using some of these specialised tests so it’s hard to find the real cause of your symptoms. Curious about whether you should consider testing for IBS. Message today for a FREE CHAT 👇💬

10/10/2024

🧠💚 Did you know your gut health could be the key to your mental wellness? 🌱✨

On this World Mental Health Day, let's explore the fascinating connection between our microbiome and mental health. Research shows that a balanced gut can influence everything from mood to stress levels! By nurturing our microbiome, we can boost our mental resilience and overall well-being.

Take a moment today to reflect on how you're caring for your gut. Are you fueling it with the right foods? 🥦🍎

👉 Drop a ❤️ if you’re committed to improving your mental health through gut health!

08/10/2024

💡 Did you know that not all cholesterol is bad? In fact, some types can play a crucial role in our health! 🥑✨

While high levels of LDL (low-density lipoprotein) cholesterol are often labeled as harmful that is not always the case. Approximately 25% of the brain contains cholesterol. HDL (high-density lipoprotein) cholesterol can actually help protect your heart and improve overall wellness.

1️⃣ HDL helps remove other forms of cholesterol from your bloodstream.
2️⃣ It can reduce inflammation, which is linked to many chronic diseases.
3️⃣ A higher HDL level is associated with a lower risk of heart disease but not in all cases.

So, before you panic about those cholesterol numbers get the real facts 🥗❤️

Curious to learn more about cholesterol and benefits to our health? Send us a message and learn more. 💬

03/10/2024

🌟 HORMONE REPLACEMENT THERAPY
Did you know that hormone replacement therapy (HRT) can dramatically improve your quality of life? 🌟

As we age, our bodies naturally produce less estrogen, progesterone, and testosterone. This can lead to various symptoms like fatigue, mood swings, and a decreased libido. But the good news? HRT can help restore balance and vitality! 💪✨

From mood stabilization to improved energy levels, brain, bone and heart health the benefits of HRT can be life-changing. It's essential to consult with a healthcare professional to discuss the best options tailored for you! Appropriate testing is also a must. This can be done at home through a dried hormone test, also known as DUTCH test. It can then be evaluated by a professional and refer you back to your GP for optimal HRT.

Contact us today for a FREE chat to discuss your options.. don’t miss out on optimal health. Hormones are key to healthy living. 💬

30/09/2024

Wondering why I’ve put a car wheel photo on my post.. well, read on to find out why 🔍✨ Curious about methylation and its impact on your health? You’re not alone! 🧬💚 Methylation is a crucial biochemical process that affects everything from DNA repair to gene expression. It plays a vital role in detoxification, mood regulation, and overall cellular function. Isn’t it strange how so few people have ever heard of methylation!! If you don’t put the right fuel in your car the wheels won’t go round. It’s the same with your body and methylation. If you don’t put the right nutrients in methylation won’t work and that can lead to disease states!!

Understanding how methylation works can empower you to make better lifestyle choices for your well-being! 🌱

Want to learn more about how to support your methylation process? Drop a comment below! 💬👇

28/09/2024

LOOK AFTER YOUR HEALTH 💬 Thinking about taking charge of your health? Private health consultations can be a game-changer! 🌟 Whether you’re looking for personalized advice, nutritional guidance, or strategies to manage stress, having a one-on-one session can provide the support you need.

A private consultation offers:
✅ Tailored advice just for you
✅ Confidentiality and comfort
✅ A chance to ask all your burning questions

Investing in your health is the best decision you can make! 🏥✨ Ready to prioritize your well-being? Comment “YES” below if you’d consider a private consultation! 👇

https://www.healthnaturallyforyou.co.uk/

Health Naturally For You offers natural remedies for health conditions with 1-2-1 consultations to find the root cause of your symptoms. Personalised easy-to-follow health plans including nutrition & lifestyle advice. Contact: 07984 955 519 | healthnaturally1@yahoo.co.uk

28/09/2024

LOVE YOUR LIVER FOR DETOX AND DISEASE PREVENTION
🌟 Did you know your liver is the ultimate multitasker? 🏋️‍♂️ This incredible organ works tirelessly to detoxify your body, produce essential proteins, and regulate your metabolism!

Every day, it processes about 1.5 liters of blood, filtering out toxins and ensuring your body stays balanced. 🧬💪 From digesting nutrients to storing vitamins, the liver truly is the unsung hero of your health!

Show your liver some love! ❤️ What’s your favorite way to support your liver health? Let us know in the comments! 👇

26/09/2024

🧐 Did you know that your gallbladder and cholesterol are closely linked? Understanding this connection can help you make better health choices! 🌟💚

High cholesterol levels can lead to the formation of gallstones, which are hardened deposits that can cause pain and digestive issues. Maintaining a healthy cholesterol level is essential for keeping your gallbladder functioning well! Cholesterol is essential for hormones and brain health. Love your cholesterol the right way..❤️

Have you ever experienced gallbladder issues? Let’s discuss in the comments! 👇 Contact me today if you have any health issues..

24/09/2024

DIGESTION HOW DOES IT WORK?
🌟 Ever wondered what really happens to your food after you take that first bite? 🤔

Digestion is a fascinating journey! It all starts in your mouth, where enzymes in your saliva begin breaking down food. From there, it travels down the esophagus and into the stomach, where it gets mixed with powerful acids. 🌪️

But the story doesn't end there! The small intestine absorbs nutrients, while the large intestine takes care of waste. It’s a well-oiled machine that keeps our bodies running smoothly! 🏃‍♂️💨

Curious to learn more about the magic of digestion? Drop a comment below! 💬👇