Shepherd's Rest Holistic Therapies

Shepherd's Rest Holistic Therapies Aromatherapy Massage; Soul Midwife; Mindbody Mentor; Emotional Support & Youth Support.

Meet Natasha - A certified massage therapist (CMT) including oncology and pregnancy massages. A mindbody practitioner, aromatherapist, holistic life coach, youth worker, early years educator, emotional supporter to adults and young people, mindfulness, reiki practitioner, and soul midwife - to name a few.

This morning, the woods felt especially alive, soft light slipping through the trees, birdsong echoing gently, and every...
06/05/2026

This morning, the woods felt especially alive, soft light slipping through the trees, birdsong echoing gently, and everywhere I looked clusters of delicate forget-me-nots, quietly thriving.

There is something almost dreamlike about them. So small, so delicate, yet impossible to miss when they gather in abundance like this. A quiet reminder that beauty does not need to be loud to be deeply felt.

Forget-me-nots have long carried the meaning of remembrance, of enduring connection, of love that lingers. Walking among them, it is hard not to think of the people, the moments, the versions of ourselves that we have left behind and yet, somehow, they never fully leave us.

They seem to whisper.... hold on gently, remember kindly, and do not forget the paths that shaped you.

A peaceful start to the day, wrapped in tiny blue petals and quiet reflection.

Love Tasha ⚘️🌿❤️xx





Now taken! ❤️ 🌿Availability this week🌿Good evening people! I hope you have had a good bank holiday weekend. I decided to...
04/05/2026

Now taken! ❤️ 🌿Availability this week🌿

Good evening people! I hope you have had a good bank holiday weekend. I decided to work today then had a good stomp with the other human and Jake through Dimmingsdale.👣🐾

Just to let you know I have one slot left on Wednesday at 1.30pm should anyone fancy it otherwise I may go for a swim! 🏊‍♀️🙃😎

Love Tasha ⚘️🌿❤️xx




Today was Grandma day and the little one and her headed off to the local park to play. They did some litter picking too....
30/04/2026

Today was Grandma day and the little one and her headed off to the local park to play. They did some litter picking too.

Grandma then decided to try all of the outdoor gym equipment, she spent a bit of time on each! It was fun! Grandma has decided that keeping on moving, stretching, dancing, resistance stuff and weights is important. Grandma wants to be able to carry on hanging out and playing with the little one!

On the way home Grandma and her dog walked in some woods where there were lots of steps up and down. Grandma decided to run up and down some. Grandma knows that her future older self will thank her!

Grandma, perhaps is a little crazy but that is ok!

Keep on moving folks!

Love Tasha! ⚘️🌿❤️






30/04/2026

Norishment for your soul!

Have a lovely day,

Love Grandma Tash! ⚘️❤️




28/04/2026

🌿Just one slot left now, Wednesday 1.30pm!! 🌿

Bookings, get yourselves up here! 😎❤️xx

Availability next week!🌿Tuesday 5th May 3pm❌️ & 6pm❌️🌿Wednesday 6th May 10am ❌️, 1.30pm✔️ & 5pm❌️Please get in touch to ...
28/04/2026

Availability next week!

🌿Tuesday 5th May 3pm❌️ & 6pm❌️
🌿Wednesday 6th May 10am ❌️, 1.30pm✔️ & 5pm❌️

Please get in touch to book.

Love Tasha ⚘️🌿❤️


Life has a habit of being a bit of a bumpy ride throwing challenges to naviagate our way though. Sometimes this can feel...
27/04/2026

Life has a habit of being a bit of a bumpy ride throwing challenges to naviagate our way though. Sometimes this can feel extra raw, a time when we need to dig deep and be kind to ourselves.

Being kind to yourself does not mean ignoring your struggles, it means meeting them with compassion instead of criticism. It looks like speaking to yourself the way you would a close friend, allowing space for rest without guilt, and recognising that you are human, not perfect. It is choosing nourishment over punishment, boundaries over burnout, and patience over pressure. Self-kindness is found in the quiet moments: taking a breath before reacting, forgiving yourself for what you did not know before, and celebrating small steps forward. When you treat yourself with gentleness, you create the foundation for true, lasting wellbeing.

Love Tasha ⚘️🌿❤️xx



It is the eve of our eldest daughters 'Wedding' and I am on day 364 of zero alcohol! I planned to get to the full year b...
22/04/2026

It is the eve of our eldest daughters 'Wedding' and I am on day 364 of zero alcohol!

I planned to get to the full year but it would be daft to not have a glass or two of fizz tomorrow to celebrate, IF I feel like it!

I am going with an open mind! It it is going to be a wonderful day! But in the meantime tonight I am feeling pretty chuffed with myself!

Baby steps all the way.....and who knows I may make go into the second year!!

Love Tasha ❤️⚘️🌿




Last shout out......I have an empty slot at 12 midday tomorrow if anyone fancies it?Love Tasha ⚘️🌿❤️😎
19/04/2026

Last shout out......I have an empty slot at 12 midday tomorrow if anyone fancies it?

Love Tasha ⚘️🌿❤️😎





I finally used my birthday gift this morning from one of my lovely sisters Jessica McLean and had the most wonderful mas...
18/04/2026

I finally used my birthday gift this morning from one of my lovely sisters Jessica McLean and had the most wonderful massage with a fellow holistic therapist in her beautiful new garden cabin 🌿

The space itself is absolutely gorgeous, so calming, and thoughtfully created. You instantly feel relaxed the moment you step inside. It is such a special little sanctuary, tucked away in the garden, and the perfect setting to completely switch off.

And the massage… even better. Truly one of those treatments where you can feel the care, skill, and intuition behind every movement. I left feeling completely relaxed, rebalanced, and honestly amazing.

It was also a lovely reminder to myself that I need to book this kind of time in more often, it makes such a difference.

Thank you so much for such a beautiful experience Holistic Therapies by Kelly 💚



Last minute cancellation....Monday 20th April 12 mid day.Please get in touch to book!Happy Ssturday! Love Tasha ⚘️🌿❤️xx ...
18/04/2026

Last minute cancellation....Monday 20th April 12 mid day.

Please get in touch to book!

Happy Ssturday!

Love Tasha ⚘️🌿❤️xx





It has been a challenging week, marked by some deeply tragic and moving stories shared by those I support. Over the year...
12/04/2026

It has been a challenging week, marked by some deeply tragic and moving stories shared by those I support. Over the years, I have been invited into the lives of many people, and I feel truly honoured to hold that space for them. My previous background as a youth worker within a multi-agency team, alongside my own life experiences, plus 16 years as a holistic therapist has helped me develop a strong sense of resilience. I am able to listen without judgment and support people through experiences that are often unimaginable. Even so, I remain mindful of my own wellbeing, recognising when I need to pause, take stock, rest, and replenish.

I feel incredibly grateful for the work I do at Shepherd Rest. It touches me deeply to have found what feels like my true calling, my way of being in the world. The combination of the land, the surrounding nature, and my beautiful little hut feels nothing short of magical. It is a space that is both simple and expansive, offering a quiet kind of healing that continues to inspire and sustain me.

I feel quietly humbled and hugely grateful.

Today I rest!

Love Tasha ⚘️🌿❤️

Address

Oakamoor
ST103BZ

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Friday 9:30am - 6:30pm

Telephone

+447734306219

Website

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