Academy of Sound Therapy

01/05/2026

Teaching Day 2 of my Sound Therapy Practitioner course today for my wonderful one to one student.

Also getting ready for tonight's Full Moon sound bath focusing mainly on the Sun, Moon and Earth frequencies of Crystal Singing Bowls and Planetary Gongs.

Ticket link in bio under link tree.

Have a lovely day ###

In the photo are the planetary crystal singing bowls. Some are laid out in an arc on a meditation mat, whilst others are in a cube shelf unit and some are on the top of the unit.
Helen is in front wearing her yellow (bravery) top and a green cardigan.

30/04/2026

Today is the first day for one of my one to one student who is taking our Sound Therapy Practitioner course.

We will be covering basic spiritual practices and working with percussion instruments today.

In the photo are 2 therapy couches set out with a pair of dungarees on them to simulate a person lying down. Between the two therapy couches is a trestle table set out with rain sticks, ocean drums, koshi chimes and rattles. Besides the table are seed chimes mounted on metal stands.
The sun is shining through the windows warming the room and adding light.

Please get in touch if you would like to study sound therapy ###

29/04/2026

A sneaky play with some of my favourite sound therapy percussion instruments, which one is your favourite and why?

26/04/2026

The sun is out and the rooms are set up ready for today's teaching of tuning forks.
Love my job.

In the photo are 3 couches laid out with the tuning forks that each student will use. They have a couch each to practice on a 'dummy'. Then they will take turns to practice on each other as it is equally important to experience the effects of the tuning forks as it is to be the practitioner.

In front of the couches is a table with a range of tuning forks laid out for the tutor to demonstrate to the students.

25/04/2026

What a lovely day, sunshine ☀️ and looking forward to first of the weekends group Sound Therapy Practitioner course.

24/04/2026

I love meditating with the OM / Earth Year Tuning forks.
You can listen to them or hum along with them.
The tone they generate, 136.1Hz, is great for calming the mind, calming the nervous system.

I recommend RAGG tuning forks for top quality UK (Sheffield) made tuning forks.

18/04/2026

My 1:1 student is coming back for her final training day before she embarks on the case study phase of the Sound Therapy Practitioner training.

During the previous days training she identified particular instruments that she connected with and which matched her budget.

The final days training brings together everything she has learnt so far and finishes with a full 'rehearsal' for her case studies, both giving and receiving a sound therapy session with the chosen instruments. This will give her the confidence to know that she can do it, and also reaffirm her instrument choices.

Would you like to find out about Sound Therapy Practitioner training? Send me a DM or WhatsApp me and I'll send you the details, Helen x

17/04/2026

Today's New Moon in Aries at 27 degrees marks an optimal window for manifesting what you want in your life, where you want to be, and with whom even.

Go into the heart space and get clear on what you want to manifest, then put this down on paper or digitally as a manifesting vision board.
You have until the full moon to complete this.

Have a wonderful day, Helen ###

EDIT: I said 16 degrees Aries for Chiron but I meant 26 degrees; and said 17 degrees for the Sun and Moon but meant 27!!! Please forgive my verbal dyslexia. The planetary tuning forks were in the right place though.

14/04/2026

13/04/2026

Earth Year, OM Crystal Singing Bowls.
Listen to these heart chakra tones and drops into your heart space ###

12/04/2026

Planetary activity and frequencies for Sunday 12th April 2026

10/04/2026

Planetary Crystal Singing Bowls, Astrology chart for April 10th 2026