1:1 Cambridge Diet with Denise

13/02/2022

29/12/2021

Indulged a little this Christmas!! 😬 but I’m getting back on plan!

✨A blank page, a fresh start... however you want to look at it, it’s a new opportunity to achieve all the goals you set for yourself!
⁣
✨Let’s make this Your Year! Who wants to join me!

✨Whether you want to lose 5kg, or 50kg ~ I would love to help you achieve this, because I know anything is possible on this plan💛

✨Wake up on the 1st January, give me a call and let’s do this!

15/12/2021

𝐒𝐏𝐈𝐂𝐄𝐃 𝐂𝐀𝐅𝐄 𝐋𝐀𝐓𝐓𝐄 🌰

Ingredients:
227 ml hot water
1 star anise
1 cinnamon stick
4 cloves
1 sachet 1:1 Diet Cappuccino shake
Cinnamon powder

Method:
Boil spices in water for 10 mins and strain.
Cool a little.
Blend with 1 sachet Cappuccino shake.
Sprinkle with cinnamon and consume immediately.

𝐄𝐍𝐉𝐎𝐘

14/12/2021

With 2022 fast approaching I know there are lots of you looking for the right diet for you, well look no further!! THIS ONE WORKS! The 1:1 Diet by Cambridge Weight Plan and me as your very own personal coach and cheer leader! We can find the perfect step just for you 😍 and get you feeling amazing in the new year!!!

Message me and let’s get you in the diary for January. You have nothing to lose but weight!

06/10/2021

I often get asked "Is it just soups and shakes"

And the answer is: No!

Although we do have some very tasty soups and shakes to choose from, there are 6 other product lines to choose from too!

Bars
Bites
Porridges
Meals (pasta, rice & noddles!)
Smoothies
Ready made shakes
Soups
Shakes

There are lots of flavours to try too so no need to get bored with the same product every day..... unless you find one that takes your fancy for breakfast, lunch and dinner!

My personal favourites are our: Chocolate Chewy bar, Chicken Noodle Soup and Banoffee Bar 😍

Get in touch and let's find your favourites.

24/08/2021

Hey. What's you for wanting to get healthier? To look nice in photos? Get back into your office clothes? To be able to run around with your family? Whatever your reason, I'm here to support. And today's your lucky day! I have two available spaces this week. Message me today to get started.'

07/06/2021

Who’s summer wardrobe is feeling a bit snug after a year of lockdowns? Who needs help shifting the pounds before the exposing their summer body?

I have 4 weeks before My best friends hen do so am on a mission now to get into that dress!

Message me if you want to join me on my summer weight loss challenge!!! I can help you feel great about yourself this summer! 🥰

#1:1diet

02/04/2021

One of my lovely brides to be hit her first stone this week!!!! Massive well done lovely!! 💪💕xx

30/03/2021

This gorgeous determined lady has lost an amazing 2 stone 4lb in 7 Weeks!!!
Just think what you could achieve before the summer ☀️

** Update - weighed in today! Another 5lb loss this week! Amazing! 2st 9lb in 8 weeks! ⭐️

12/03/2021

One of my lovely ladies has lost a massive 1 1/2 stone in 5 weeks!! She’s smashing it! Totally on plan and determined!!! 💪💕x

26/02/2021

Today I wore a dress to work!! Yes a dress!! I had a total melt down having to wear a dress to my daughters graduation and may have been smiling but was so uncomfortable! Today I felt good!! 🙌 💪 😃 xx

24/02/2021

3 Gorgeous brides are starting their journeys this week with me!! Exciting .... can’t wait to see what the next few weeks holds for them!! 🥂

23/02/2021

16/02/2021

Face to face Tuesday! For more information about the 1:1 Cambridge diet and what it can do for you please inbox me and I’ll happily provide you with all the information and support you need 💕

01/02/2021

Here’s some of the lovely products we offer! Please do get in contact if you would like any further information 💕x

01/02/2021

I’m on it this month!!! I’d like to be in my next stone bracket!!! So today’s gone good, upped my water and feeling good.xx