Rutland Massage Clinic

25/10/2021

Apologies to anyone who has tried to leave a voicemail over the last few weeks - I have just discovered a fault on my voicemail services, which is now - after much wrangling with my network provider - resolved. Please feel free to try again and accept my sincere apologies at the inconvenience.

13/09/2018

17/09/2017

Our bodies are a little too clever sometimes; they are very good at dealing with life’s strains by making compensatory adjustments and alterations, which lead all of us to become a little imbalanced. While this is not necessarily a problem, and is one of the many things which makes us all unique, each body has its own limit with how many of these little adjustments that it can make, before it starts to complain a little. And then a little more… And then, possibly, a lot.
Luckily, remedial massage therapy can help to ease these aches and strains, at any stage of the game! With a considered, clinical approach, at Rutland Massage Clinic, we can address each person’s individual set of imbalances, leading to less pain, and more freedom of movement.
Don’t let the wonkiness win 😊
Email miranda@rutlandmassageclinic.co.uk

28/07/2017

I love this quote - it seems to summarise the realisation that so many of my clients have once they discover that massage is not a luxury; it's actually a valuable method of keeping yourself fit, healthy and injury-free!

24/07/2017

I've just returned from a week away to discover that my voicemail was not working for the whole week - many apologies if you have tried to contact me by phone during this time - please try again and I will get back to you as soon as I can!
Many thanks from miranda@rutlandmassageclinic.co.uk

23/06/2017

Do you have pain that nobody can explain? Are you fed up having to work around your discomfort, rather than just do things as easily as you used to be able to? Have you tried clinical, remedial massage therapy?
Here at Rutland Massage Clinic, we deal with chronic pain and restriction, and nothing makes me happier than hearing a client say 'I've not felt this good in years'. Have a look at the website for more information, or just get in touch. rutlandmassageclinic.co.uk 07966380412 miranda@rutlandmassageclinic.co.uk

15/06/2017

Although this image is a little light hearted, and somewhat exaggerated, there is a lot of truth in it. This modern, fast-paced world that we live in, with our stressful jobs, busy families, little time for ourselves, and always something to do on the computer/tablet/phone, doesn’t make it easy for us to be kind to our bodies.
Whether your pain or injury was originally caused by this or not, the chances are, it is making it difficult to recover from it.
Well, guess what? Massage therapy can help! By addressing the restrictions in your soft tissues, clinical massage therapy can help to create better structural balance within your body, making it easier to recover from injury, and helping to get you looking a little more like the fella in the middle, rather than the guy at the end (although, probably a little more thoroughly clothed !)
Visit the website, or contact me for more information
miranda@rutlandmassageclinic.co.uk
www.rutlandmassageclinic.co.uk

12/05/2017

To anyone out there who has emailed me and not got a reply - please check you left the correct email address! I have tried to respond to two enquiries in the last few months, which have bounced straight back to me. Would hate to think of people in need of a treatment thinking I just haven't got back to them!
miranda@rutlandmassageclinic.co.uk

31/03/2017

Runners, I understand your frustration! But don't just get mad that your body won't let you run - make an appointment, and let's get you running again as soon as possible.
If you are forced to stop running (or cycling, or swimming, or horse riding, or playing football, etc, etc...!), and just wait for the pain to ease before returning to your activity, then the chances are it will only be a matter of time before the same injury comes back to haunt you.
However, if you receive remedial massage therapy while waiting to recover, then we can work together to trace that injury back to it's origin, to greatly reduce the chance of it returning, leaving you stronger overall when you're well enough to get your running shoes back on.
Don't just put up with that pain - make an appointment, so we can make it better before it gets worse!
Visit the website for more details: www.rutlandmassageclinic.co.uk
email miranda@rutlandmassageclinic.co.uk
or call 07966 380412

08/03/2017

Just a few of the benefits of remedial massage, all of which we provide here at Rutland Massage Clinic.
Email miranda@rutlandmassageclinic.co.uk or visit the website for more information - www.rutlandmassageclinic.co.uk
Don't just put up with that pain - get in touch, so we can make it better before it gets worse!

03/03/2017

Hello, and how are all your aches and pains? Any of you suffering from a long-standing injury that you just can't get to the bottom of? Frustrated and confused as to why nothing will get rid of it for good? Well, time and again in my clinic, I see the answer lies in the fascia.
Fascia is connective tissue which wraps around every single structure in your body, as one continuous sheath, and is a major part of why, for example, a calf strain can eventually lead to a pain in the neck - and also why repeated treatments on the neck may not produce long-lasting relief, until the restrictions in the calf have also been addressed.
Fascial release and re-balance is one of many outcome-based techniques that we use here at Rutland Massage Clinic, and personally, I love nothing more than sending a client home with more freedom of movement and less pain than they walked in with.

04/02/2017

As a massage therapist, I treat a very wide range of painful conditions, but today I wanted to talk about headaches and migraines; an issue so common, a lot of sufferers don’t even really consider it a real problem, and feel they have to just ‘get on with it'.
In actual fact, headaches and migraines can very often be significantly lessened, or even, completely eradicated, with some simple trigger point therapy.
Trigger points are small areas of tightly contracted muscle, which form in certain patterns, referring pain to other parts of the body, frequently being the hidden cause of headaches and migraines.
Here at Rutland Massage Clinic, trigger point therapy is combined with a variety of soothing and relaxing techniques to most effectively ease your pain, without – you guessed it – reaching for the pills!
The pictures show just a couple of examples of pain pathways which affect the head. There are many, many more, throughout the whole body – watch this space for more fascinating little insights into what is causing your pain and discomfort, and how massage therapy can help to take away the pain.
Or, if you don't share my enthusiasm for understanding how the human body works, just book an appointment and let me do the thinking for you!
www.rutlandmassageclinic.co.uk

22/01/2017

Looking after your body is so important, and a lot more achievable than we have come to believe. Massage therapy can be the first port of call for so many physical problems, and can have a far more long lasting effect than reaching for the painkillers – as well as actually being incredibly beneficial for your immune, digestion, nervous, circulatory, lymphatic systems, rather than putting extra strain on them, giving you unwanted side effects, and preventing your body from learning how to mend itself. Why not see if massage therapy can help your issues? It’s a lot more enjoyable than taking a pill, after all!

22/01/2017

Treat a loved one to a happier body - gift certificates available!
rutlandmassageclinic.co.uk

21/11/2016

Finally joined the modern world on facebook!!