Pepper's- A Safe Place

Pepper's- A Safe Place Pepper’s – A Safe Place is a community mental health and wellbeing charity with centres in Oakham and Melton Mowbray.

We offer free drop-ins, friendly support, and inclusive activities in a calm, safe space where adults can feel welcome and connected. 🌿 Drop-in Sessions – Free & Friendly Support

📍 Oakham Centre
2A High Street, Oakham, LE15 6AL
• Monday: 10am – 12pm
• Tuesday: 10.30am – 12.30pm
• Thursday: 12pm – 2pm

📍 Melton Centre
53 King Street, Melton Mowbray, LE13 1XB
• Monday: 11am – 1pm
• Wednesday: 11am – 1pm

No referral needed – just pop in for a cuppa, a chat, and a warm welcome 💚

🎶🎶“It’s not about how good you are at singing, it’s about how good singing is for you.” 🎶🎶Try some with us on Wednesda...
31/01/2026

🎶🎶“It’s not about how good you are at singing, it’s about how good singing is for you.” 🎶🎶
Try some with us on Wednesday - all adults welcome, no need to book, free to come along. Details below👇 Tricity Vogue

Mr. Adorable (aka Casey the therapy dog) will be back at Melton's social drop-in on Monday. Pop along and enjoy the unco...
31/01/2026

Mr. Adorable (aka Casey the therapy dog) will be back at Melton's social drop-in on Monday. Pop along and enjoy the unconditional love and oxytocin release of (from 11am until about 12pm, 43 Nottingham Street, LE13 1NN)🥰

We're here to help if you need us💚🧡❤️
30/01/2026

We're here to help if you need us💚🧡❤️

A feelgood group - welcoming, happy and just lovely🥰 Everyone welcome (over 18s) - come along and get involved!
29/01/2026

A feelgood group - welcoming, happy and just lovely🥰 Everyone welcome (over 18s) - come along and get involved!

Here you go!!!! Lots of exciting things happening in February at both our and centres🧡💚❤️Whichever centre and whatev...
28/01/2026

Here you go!!!! Lots of exciting things happening in February at both our and centres🧡💚❤️
Whichever centre and whatever activity you choose, the format is the same: kind volunteers, friendly people, a sense of community, a warm welcome and a hot cuppa🥰

Starry pictures with motivational words all ready for our in tomorrow, Thursday, 10:30am-12:30pm
28/01/2026

Starry pictures with motivational words all ready for our in tomorrow, Thursday, 10:30am-12:30pm

27/01/2026

The irony is not lost… raining and horrible outside, a Lovely Day inside Pepper’s🤩 Here comes Katrina, Walking on Sunshine…

27/01/2026
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26/01/2026

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Our NEW music & singing group starts in Melton next week🤩🎶Trained musician & singer, Heather, will lead a relaxed & info...
26/01/2026

Our NEW music & singing group starts in Melton next week🤩🎶
Trained musician & singer, Heather, will lead a relaxed & informal group using simple instruments & our voices to create happiness!😀All adults (18+) welcome! You don't need any experience and it's FREE. Just come along (no need to book), and join a friendly group of people🥰 Tricity Vogue

Looking for a spot of light exercise to keep your mind healthy in January? Try our free activity classes in Melton:Tai C...
24/01/2026

Looking for a spot of light exercise to keep your mind healthy in January? Try our free activity classes in Melton:

Tai Chi - this Monday, 26 - 2:15-3:15pm
Chair Fitness - this Tuesday, 27 - 11:15am-12:15pm

Led by really friendly instructors, Nasser and Helen, all adults are welcome! No need to book, just pop along to 43 Nottingham Street, LE13 1NN and (and your body, too!)🧡💚❤️

Another fantastic night at the Mayor's Quiz last Friday and another FANTASTIC amount of money raised - £835 to be split ...
23/01/2026

Another fantastic night at the Mayor's Quiz last Friday and another FANTASTIC amount of money raised - £835 to be split between Pepper's and Melton Mencap. This means we can keep everyone happy with tea, coffee, biscuits and a wonderful range of activities open to all adults over 18 in the local community💚🧡❤️

Address

2A High Street
Oakham
LE156AL

Telephone

+447714503556

Website

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An Introduction to Pepper’s - A Safe Place

Pepper’s A Safe Place is Support group based in Oakham. It was set up to offer volunteering opportunities to people in Rutland with severe and enduring mental health conditions. It is currently a place where people can meet in a safe, informal and welcoming environment whilst enjoying a cup of coffee or a bowl of soup. As our volunteers grow in confidence they will be invited to expand and run the centre. Having a go at being part of the centre will enable people to build work skills and self-esteem, to develop a role, structure and routine and, above all, to feel a sense of belonging and achievement. The aim is that Pepper’s is used as a stepping stone for a more formal work arrangement and a move towards greater independence. Our website has more information https://www.peppersrutland.co.uk/