
07/09/2025
Struggling to sleep and desperate for some rest? Come along to our two-hour course to discover the links between sleep and wellbeing.
During the session, we'll help you to recognise healthy bedtime habits and look at ways to support improved sleep.
All adults welcome & free to attend. No need to book☺️
Wednesday, 10th September, 1:30-3:30pm, Pepper's Melton, 43 Nottingham Street, LE13 1NN.