JoJo Reflexology

JoJo Reflexology Reflexology is a specific pressure technique that works on precise reflex points on the hand or feet. www.jojoreflexology.com

Following illness, stress, injury or disease, the body is in a state of 'imbalance' and vital energy pathways become blocked. This prevents the body from functioning effectively. By working with the body's own natural resources, reflexology can help restore its natural equilibrium and encourage healing. Reflexology is also particularly beneficial in pregnancy as it is extremely relaxing and calmin

g for before, during and after the birth reducing any stress and anxiety that may be present and helping to relieve the discomfort of minor ailments. Regular treatments during pregnancy are the perfect way to maintain balance and harmony during a time of dramatic change which involves every system of the body, as well as the emotions. Founded by Jo Lloyd in London, The Foot Garden offers personal and exceptional reflexology treatments that give a sense of well-being, balance and energy. I am a full member of the Association of Reflexologists and qualified at The Central London School of Reflexology. I am also certified in Spinal Reflexology, Maternity Reflexology and Taiwanese Reflexology. I established The Foot Garden as a result of my own personal experiences with this therapy. To offer others the opportunity to experience the same life enhancing benefits of Reflexology is something I felt compelled to achieve, not simply to create a business opportunity for myself but to provide a platform from which I can educate and improve the life experience of others. Whether participating in one treatment or a course of treatments, you will truly be engaging in what can only be described as a life changing experience.

Busy bank holidays ahead, lovelies?Between plans, hosting and making the most of the long weekends, don’t forget to take...
29/04/2026

Busy bank holidays ahead, lovelies?

Between plans, hosting and making the most of the long weekends, don’t forget to take a little time for yourself too. Even an hour of calm can make all the difference.

Why not book in for some well-deserved reflexology and give your feeties a proper treat?

It’s Stress Awareness Month, and a gentle reminder… stress isn’t just in your mind. It shows up in the body too.Tight sh...
22/04/2026

It’s Stress Awareness Month, and a gentle reminder… stress isn’t just in your mind. It shows up in the body too.

Tight shoulders. Poor sleep. Hormone imbalance. Digestive issues. Feeling constantly “on”.

Many of us carry stress quietly while looking after everyone else. But your body always keeps the score.

Taking time to slow down, breathe, rest and properly look after you isn’t indulgent — it’s essential for long-term wellbeing.

Your body deserves care too. 💛

It’s  … which means it’s officially time to celebrate those hardworking feeties! 👣Your feet carry you through thousands ...
17/04/2026

It’s … which means it’s officially time to celebrate those hardworking feeties! 👣

Your feet carry you through thousands of steps every single day, yet they’re often the most neglected part of the body.

Reflexology isn’t just a lovely treat for tired feet — it works the whole body through reflex points linked to your organs, hormones and nervous system.

So while your feet are being pampered, your whole body is getting a little reset too.

A good reminder this week to show your feeties some love, lovelies. They do a lot for you. 💛

Remembering my little bro who would have been 54 today, never far from my thoughts ❤️
11/04/2026

Remembering my little bro who would have been 54 today, never far from my thoughts ❤️

Feeling a little sluggish after Easter, lovelies? 🐣🍫 All those treats, busy days and late nights can leave both body and...
08/04/2026

Feeling a little sluggish after Easter, lovelies? 🐣🍫 All those treats, busy days and late nights can leave both body and mind feeling a bit… meh.

A reflexology session is a lovely way to gently reset. By working on specific points on your feeties, we help support the body’s natural detox processes and calm the nervous system at the same time.
Think of it as a little spring clean for your body and mind.

If you’re ready to feel lighter, calmer and back to yourself again… reflexology might be just the thing. 💛

Ever thought about what your feeties do for you every day? 🦶💫Reflexology is a wonderfully relaxing holistic therapy that...
31/03/2026

Ever thought about what your feeties do for you every day? 🦶💫
Reflexology is a wonderfully relaxing holistic therapy that works with the whole body through the feet. Many people find it helps them unwind, de-stress and feel more balanced – both physically and emotionally.
It’s calm, nurturing and deeply relaxing… a little time just for you.
If you’ve been feeling frazzled, tired or simply in need of some TLC, reflexology might be just the thing 💕

Hello spring 🌷Lighter days, fresh energy and that feeling of new beginnings… doesn’t it feel wonderful? Spring is the pe...
25/03/2026

Hello spring 🌷
Lighter days, fresh energy and that feeling of new beginnings… doesn’t it feel wonderful? Spring is the perfect time to slow down, reset, and give your body a little love after winter hibernation.
As nature wakes up, it’s a lovely reminder to check in with ourselves too – rest, rebalance and reconnect (starting from the feeties, of course!).
Here’s to fresh starts, gentle healing and brighter days ahead ✨

March is Endometriosis Awareness Month 💛Endometriosis affects so many women, often quietly and for far too long. Reflexo...
17/03/2026

March is Endometriosis Awareness Month 💛
Endometriosis affects so many women, often quietly and for far too long. Reflexology and holistic treatments can’t “fix” endo, but they can help support the body – easing tension, encouraging relaxation, helping with pain management and supporting emotional wellbeing.
Every body is different, and gentle, nurturing treatments can be a beautiful part of a wider support system.
If you’re living with endometriosis, please know you’re not alone – and you deserve care, understanding and kindness 🌼

March can feel busy – the seasons changing, life picking up pace, and suddenly everything feels a bit a lot.Gentle thera...
11/03/2026

March can feel busy – the seasons changing, life picking up pace, and suddenly everything feels a bit a lot.
Gentle therapies like reflexology are a beautiful way to support your nervous system, helping the body slow down, release tension and find its balance again.
Sometimes self-care doesn’t have to be big or fancy – it can be as simple as quiet time, warm hands, and some well-loved feeties being cared for.
A little pause can make a big difference ✨
Be kind to yourself, wonderful humans.

My lovely daddy retiring at 84yrs old! ❤️❤️
07/03/2026

My lovely daddy retiring at 84yrs old! ❤️❤️

This week marks International Women’s Day  🌸A celebration of strong, nurturing, intuitive women everywhere – and especia...
03/03/2026

This week marks International Women’s Day 🌸
A celebration of strong, nurturing, intuitive women everywhere – and especially the wonderful females in reflexology and holistic healing. Women who listen, hold space, and heal through the magic of their hands (and feeties!).
I’m constantly inspired by the strength, compassion and resilience of women – past, present and future. Here’s to supporting each other, lifting each other up, and honouring the power of gentle healing 💕
You are amazing. Never forget that.

My number one recommendation for a healthy mind this winter? 🌿Slow everything down.Winter isn’t meant for rushing. It’s ...
24/02/2026

My number one recommendation for a healthy mind this winter? 🌿

Slow everything down.

Winter isn’t meant for rushing. It’s a season for rest, reflection and looking after yourself properly. Taking regular time out — whether that’s a walk, a quiet cuppa or a reflexology session — helps calm the mind and reset the nervous system.

Your mind (and your feeties!) will thank you for it, wonderful people 💫

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Oakham
LE158BH

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