JoJo Reflexology

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JoJo Reflexology

Reflexology is a specific pressure technique that works on precise reflex points on the hand or feet. www.jojoreflexology.com

Following illness, stress, injury or disease, the body is in a state of 'imbalance' and vital energy pathways become blocked. This prevents the body from functioning effectively. By working with the body's own natural resources, reflexology can help restore its natural equilibrium and encourage healing. Reflexology is also particularly beneficial in pregnancy as it is extremely relaxing and calming for before, during and after the birth reducing any stress and anxiety that may be present and helping to relieve the discomfort of minor ailments. Regular treatments during pregnancy are the perfect way to maintain balance and harmony during a time of dramatic change which involves every system of the body, as well as the emotions. Founded by Jo Lloyd in London, The Foot Garden offers personal and exceptional reflexology treatments that give a sense of well-being, balance and energy. I am a full member of the Association of Reflexologists and qualified at The Central London School of Reflexology. I am also certified in Spinal Reflexology, Maternity Reflexology and Taiwanese Reflexology. I established The Foot Garden as a result of my own personal experiences with this therapy. To offer others the opportunity to experience the same life enhancing benefits of Reflexology is something I felt compelled to achieve, not simply to create a business opportunity for myself but to provide a platform from which I can educate and improve the life experience of others. Whether participating in one treatment or a course of treatments, you will truly be engaging in what can only be described as a life changing experience.

28/08/2025

Fabulous concert ❤️

26/08/2025

Feeling anxious, lovely? Whether it’s social pressure, back-to-work nerves, or those flying jitters before your hols – you’re not alone.

Reflexology can help calm the nervous system, rebalance the body, and bring you back to your centre. It’s a gentle but powerful way to soothe emotional overwhelm and ease physical tension too.

Pop me a message if this sounds like something you need – no pressure, just a safe space waiting for you.

20/08/2025

Heading off on a holiday or just finding five minutes with your feet up in the garden? Here’s a little wellness recommendation for you:

📖 “Rest: Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang – a great reminder that rest isn’t lazy, it’s essential.
🎧 Prefer to listen? Try the Happy Place podcast by Fearne Cotton – full of heartfelt chats on mental health and slowing down.

Let me know what you’re reading or listening to this summer! ✨

13/08/2025

Lovelies, I know summer can feel full-on – school holidays, travel plans, social days out… it’s a lot! 🌞 If you’re craving a little stillness, reflexology is the perfect way to hit pause. Just one session can help ground you, ease tired feet (and minds!) and restore your sense of calm. Whether you’re in full holiday mode or just juggling daily life, let’s give you that reset you deserve. 💆‍♀️

📍DM to book your August session – think of my treatment room as your summer sanctuary!

07/08/2025

Celebrating my fabulous parents 60th wedding anniversary 🎉 I am so grateful and happy to have them in my life ❤️

05/08/2025

Hello to all the lovely new mamas out there 💛

With upon us, it’s the perfect time to highlight how reflexology can support your postnatal wellbeing.

Whether you’re navigating the early days of motherhood or simply in need of a moment to recharge, postnatal reflexology can:
✨ Support breast milk production
✨ Help rebalance hormones
✨ Give your immune system a gentle boost

And most importantly – it offers you a calm, quiet space to deeply relax (because you deserve it).

Take time for you this week 💫

29/07/2025

Once the little ones are (finally!) tucked up in bed… let’s talk you time, shall we?
Here are a few ways to unwind, Jojo style:

🌿 Press a few pressure points on your feeties – especially the solar plexus point for deep calm
🚿 A cool shower before bed – grounding and refreshing
📵 Put the phone down and pick up a book (or just sit in silence with a cuppa – underrated magic!)

Even 5 minutes can make a difference. You deserve it, lovely.

24/07/2025

24 July: International Self-care Day

💛 International Self-Care Day – 24 July 💛

A little reminder, lovelies: self-care isn’t selfish – it’s sacred.

Reflexology is one of my favourite ways to show myself some love. It’s not just about feeties – it’s about balance, breath, nervous system reset and giving your body what it really needs.
Whether it’s a full session or 2 minutes of pressure point work at home…

Today’s your nudge to do one little thing that’s just for you.

You’re worth it x

15/07/2025

School’s out soon and summer’s about to go full speed ahead 😅

But even when life’s a little louder, please don’t forget you.

Whether it’s a quiet hour in the reflexology chair or a quick foot soak in the garden, let this be your reminder to pause.
Breathe in that warm air.
Wiggle those toes in the grass.
And book yourself a little moment of calm – you’ll be glad you did 🌸

DM me to grab a July slot.

09/07/2025

Can you feel that shift? The summer sunshine, lighter evenings, bare feet on warm grass… there’s something so healing about this time of year.

Reflexology taps into that same grounded, natural energy – helping calm the nervous system, ease tension and give your mind and body the reset they need.
Whether you’re juggling work, the kids, or just feeling a bit frazzled, holistic therapy is your permission slip to slow down.

Breathe. Reconnect. Restore. 💛

Fancy booking in a little me-time? Pop me a message!

01/07/2025

Have you booked your next session yet? Whether it’s to help with stress, sleep, hormones, aches or just some lovely YOU time – your feet (and your body!) deserve the love.

Drop me a message or use the booking link and let’s get you feeling fab. You know I’ve always got a cosy blanket and a warm welcome waiting for you!

24/06/2025

Sniffly season? Reflexology might help 🌼

 Hayfever got you sneezing? Or are allergies just doing your head in? Reflexology can help calm your nervous system and support your immune response – easing some of the seasonal sniffles and sinus pressure.

Gentle pressure on those magical reflex points can help your body get back to balance. And honestly? It’s super relaxing, too 💆‍♀️

Address

Oakham
LE158BH

Website

http://www.jojoreflexology.com/

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