Worth More Therapy

24/03/2025

This, exactly this.

11/11/2024

29/10/2024

EMDR is an effective therapy method for dealing with and resolving past traumatic experiences which still impact on our lives now.
I have some therapy slots coming available over the next couple of weeks with a free initial consultation.

04/03/2024

If you have intrusive, unwelcome thoughts it’s your response that’s the problem which needs dealing with, not the thoughts themselves. When we react with fear or alarm we give the thoughts meaning and significance. This creates hyper-vigilance towards distressing thoughts and heightens our anxiety response to them, causing a vicious circle. Therapy can help you recognise and overcome this cycle.

10/02/2024

I offer treatment for a range of mental health and emotional difficulties, including anxiety, depression, PTSD and trauma. Please get in touch for a free 30 minute initial chat to find out more about how EMDR Therapy can help you. karen@worthmoretherapy.com

29/01/2024

After a very busy period I now have some new vacancies at Worth More Therapy. EMDR therapy is incredibly effective at resolving trauma, often taking only a limited number of sessions. If you're interested you can book a free initial online consultation. www.worthmoretherapy.com