Yoga - Movement - Massage

25/01/2026

Hey, here's what we have on the menu for the final week of January.

We are going to pause the Oxenhope Class until the spring and return when we can go back outside.

Sign up for Zoom and in-person classes here: https://yoga-for-runners.sumupstore.com/

Get recorded classes to do anytime here: patreon.com/YogaforRunners

23/01/2026

The awesome Capital of Cycling is offering cycle lessons for adults (age 16+) who want to learn to set off and pedal by themselves, led by an experienced instructor.

Where: Keighley Leisure Centre
When: Saturday 7th February, Saturday 21st February, Saturday 7th March
Time: 1:30pm
Cost: FREE

Check out their post for more information and to sign up

Cycle lessons for adults (age 16+) who want to learn to set off and pedal by themselves, led by an experienced instructor.

18/01/2026

Here's what we have coming up this week

Monday, 7pm- Yoga for Runners (Online) - Full Body Strength & Mobility

Wednesday, 7pm - Functional Yoga for Active Bodies (Heptonstall)

Friday, 7am - Morning Yoga (Online)

Sign up: https://yoga-for-runners.sumupstore.com/

Feel Good Friday Yoga (Oxenhope) returns on Friday at 2pm. To sign up, go to the calendar and complete the sign up form: https://yogamovementmassage.co.uk/class-calendar/

Class recordings are available on patreon.com/YogaforRunners

11/01/2026

This week...

Monday's Winter Strength & Mobility session is focusing on the quads, hamstrings and knees at 7pm

Morning yoga returns on a new day. Join me at 7am on Friday for a 30-minute online class.

Book on here: https://yoga-for-runners.sumupstore.com/

Class recordings are available here: patreon.com/YogaforRunners

07/01/2026

EDIT

Class Cancelled Tonight - Heptonstall - Functional Yoga for Active Folks

Conditions are still bad, so the class is cancelled. There is a booking at the club next week, so we will return on the 21st

Stay safe folks

06/01/2026

If you can't make it to the Online Winter Strength and Mobility Series on Zoom, the classes are recorded each week. You can sign up here to get the series recordings https://www.patreon.com/posts/winter-strength-147537860?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Each class is posted on Tuesday morning and available for 2 weeks

04/01/2026

NEW Winter Strength & Mobility 6-Week Series (Online)

Starts on Monday 5th January.
7:00-7:45pm on Zoom
You can sign up for the full series or drop in for individual sessions.

https://yoga-for-runners.sumupstore.com/

02/01/2026

31/12/2025

Exciting opportunity to be part of JU:MP's Bradford Moor Neighbourhood Project

We're looking for organisations or a partnership of organisations with strong local relationships to lead our JU:MP Connector programme in Bradford Moor.

This 15-month contract (up to £50,000) is a chance to make a real difference by working directly with children and families to increase physical activity levels in the neighbourhood. We're seeking organisations with a track record of community engagement who can build capability, empower local leaders, and co-design sustainable solutions with families.

If your organisation is passionate about improving children's health and wellbeing through physical activity, we'd love to hear from you.

Applications close 28th January 2026 at 12 noon.

Full details available at bit.ly/4bbEvY9

31/12/2025

Wishing everyone a happy new year from Yoga Movement Massage!

There'll be a FREE class here on New Year's day patreon.com/YogaforRunners

The January newsletter and class sign up will be available from the 1st.

17/12/2025

Our last in-person class of 2025 is tonight at Heptonstall

I know it's a busy week wrapping up work things and preparing for festive break, but if you can make it, it would be wonderful to see you and if you can't don't worry.

It can be easy to wear ourselves down trying to please others at this time of year. Remember to take time to look after yourself in any way you can without giving yourself a hard time about what you should or shouldn't be doing.

Take care 🧘‍♀️🤍

https://yoga-for-runners.sumupstore.com/