Yoga - Movement - Massage

29/11/2025

Hey folks,

Check out the December Newsletter here 👉 https://yogamovementmassage.co.uk/2025/11/29/december-newsletter/

The SumUp store has been restocked with classes and blocks.

If you'd like a class during the holidays let me know. I love doing a festive class to get a bit down time and have a break from the holiday silliness.

27/11/2025

Tomorrow's Feel Good Friday Yoga is at 2pm

We've moved to an earlier time, so we can enjoy the beautiful view while it's still light.

Book on here: https://yoga-for-runners.sumupstore.com/

27/11/2025

Hey folks, I haven't been using this page loads and have tended to use my Yoga for Runners page more and just reposted on here.

As there have been a few exciting changes to work stuff lately, I've given things a bit more thought.

This page will have class information about all my yoga classes and info about massage availability, but there'll be lots more popping up too.

I recently qualified as a running coach, having my England Athletics licence from Leader in Running Fitness (for Fell and Mountain Running) to Coach in Running Fitness, so there'll be posts about coaching stuff.

I've also recently started working with the amazing Join Us: Move. Play. team at Active Bradford as their Swim Bike Run Connector on a Partnership Project with British Triathlon. Just a few weeks in and I'm already in awe of how much amazing stuff is going on across Bradford. I'm super keen to share the good stuff, so there'll be lots of that too.

27/11/2025

Rides this weekend from Keighley, Central Bradford and Shipley
Check out - https://www.capitalofcycling.org/

Free coming to in November.
Follow us .of.cycling and book your place on Eventbrite.
See you there!

21/11/2025

Are you based in Keighley and looking to develop your skills?

Get Out More CIC is offering a FREE course which focuses on working outdoors with children and young people.

Contact sam@getoutmorecic.co.uk for more information!

16/11/2025

Happy Sunday! Hope you get out to enjoy a drier, sunnier day.

Here's what we have on next week...
Monday - Yoga for Runners (online) 7-7:45pm - Recovery & Relaxation
Wednesday - Morning Yoga (online) 7-7:30am / Functional Yoga (Heptonstall) 7-8pm
Friday - Feel Good Friday Yoga (Oxenhope) 1:30-2:15 - please note this is earlier than usual this week.

You can also get recorded classes to to do anytime.

To book on go to - https://yoga-for-runners.sumupstore.com/

I have mobile massage availability on Fridays and weekends - send me a message if you'd like to book yoga.movement.massage@gmail.com

09/11/2025

Coming up this week...

Monday 7pm - Yoga for Runners (Online) - Full Body Maintenance focusing on Balance & Stability

Wednesday 7am - Morning Yoga (Online) - A chilled wiggle and stretch to set you up for the day

Friday 4:30pm - Feel Good Friday Yoga (Oxenhope Cricket Club) - A relaxed session to help you unwind at the end of the week.

Please note there is no Heptonstall class this week due to a booking at the Social & Bowling Club - We'll be back on the 19th and will have a clear run up to Christmas.

Recording to do anytime - You can pick up this month's Stretch & Recovery and the weekly Yoga for Runners class recordings to do anytime you like.

Book on through the SumUp store:
https://yoga-for-runners.sumupstore.com/

07/11/2025

Today at 4:30pm.

I love getting the weekend started with this class 😊

Join me at 4:30 for a bit of chilled yoga to help you relax and unwind

Book on here: https://yoga-for-runners.sumupstore.com/

26/10/2025

12/10/2025

Hey folks,

Classes resume tomorrow (Monday 13th October) after a little holiday break.

Next week look like this....
Monday 13th - Online Yoga for Runners 7-8pm
Wednesday 15th - Morning yoga 7-7:30am / Functional Yoga (Heptonstall) 7-8pm
Friday 17th - Feel Good Friday Yoga (Oxenhope) 1:30-2:15pm

Please note that the Friday class is at the earlier time of 1:30pm this week.

There are going to be a couple of ad hoc time changes over the next week or two, just while I try to negotiate keeping all the classes running during a busy time.

Thanks for you patience and understanding over the next few weeks.

28/09/2025

Here's the schedule for the week ahead...

Sign up for classes here - https://yoga-for-runners.sumupstore.com/

I'm keen to get feedback on the times of the Monday evening online class and the Friday Oxenhope class.

There's a form here for preferred timings for Monday - https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAZAAKW15ilUNUYxRUtRREZGNlQ1TVZVQ0pPMFZEVko4TS4u

Or send me a message about either. I want to make sure I'm getting it right and running sessions when folks want them.

Thanks to everyone that came along to the Heptonstall taster class. We'll have another session on Thursday 2nd October, then future classes will be on Wednesdays from the 15th October.

A huge well done to Richard from True North Collective on his run Loch Ness 10k. It's been great doing some sessions combining drills, S&C and yoga to supplement his training plan and fantastic to hear that the race went well - Brilliant result!

17/09/2025

NEW CLASS | Oxenhope Cricket Pavilion | Fridays 4:30pm

This started out as a pop up class in Oxenhope Park.

It's been wonderful doing yoga outside all summer, but now it's time to take it indoors. We'll be moving to the gorgeous Oxenhope Cricket Club Pavilion, that means we can still enjoy the wonderful views, but will comfort and warmth.

You can pay as you go or buy a block. Sign up here: https://yoga-for-runners.sumupstore.com/products?category=679f6345-0b42-417b-87f9-58ccff59890a