Heartfelt Change

14/08/2025

Heartfelt Finance:

Finance or the lack of it can be a real stress for people, myself included!

Those of you who know me will know I have spent many years living on islands. I ended up working a variety of jobs from bird scarer to bee counter to nursery teacher.

I'm not getting paid to be out in nature any more but I do still have multiple jobs. I work as a partner for Utilities Warehouse and offer free reviews to people of their household bills.

Where are you sitting with finance at the moment?

Are you an individual or small business who needs to generate an additional income stream?

Do you have a customer base or are you a chatty person?

You could earn an extra income just by name-dropping Utility Warehouse and sending folk in my direction. It's called being a "CONNECTOR".

Interested? Reply with YES and I'll get back to you with more info.

FYI, this is not a scam, I'm a real person living in Taynuilt with kids and a house and bills to pay. I'm also currently working at our fantastic local garden centre, Corachie Clematis, so you can come check me out there (and enjoy the lovely plants and cafe )

06/08/2025

When NOT making a sale is a good thing.

I met an older lady recently and over a cup of tea we had a look at her household bills. ( as a partner with Utility Warehouse I offer free reviews of bills either over zoom or in person--energy, mobile and broadband).

As we were chatting it became clear that she used her mobile very little and had no need for extra data. As she was a long term customer with her broadband provider she was already on an excellent deal so our £26 package only matched what she had already.

Fifteen minutes into the conversation and we were down to reviewing electricity only. She had very low usage as she lives by herself and was already on a fixed tariff. I explained to her that UW work best when you bundle offers, so in all honesty, again, we could only match what she had.

No switch, no sale, no commission. Why was I still happy at the end of the conversation?

1. I knew I'd helped her to understand her bills better and given her confidence to know she was on good deals

2. I'd stayed true to my own ethics and let the numbers speak for themselves, not pushed for anything

3. I'd had a great cup of tea and homemade flapjack!

What about you?

Would you like to be confident that you are getting the best quality deals for your personal situation?

Would you like a free review?

Reply YES and we can find a time that suits and see if we can save you some ££ or stress with bills in one place.

It may or may not be for you but it's worth having the conversation!

Cheers,
Emma

PS
I don't expect flapjacks :)

Call now to connect with business.

25/05/2025

𝑪𝙪𝒓𝙞𝒐𝙨𝒊𝙩𝒚 𝒂𝙣𝒅 𝒄𝙤𝒎𝙥𝒂𝙨𝒔𝙞𝒐𝙣.

What do these words mean to you?

Curiosity for me moves me from passive to active. It encourages me to not simply accept what is in front of me OR the thought patterns and beliefs I fall into.

Curiosity encourages me to not believe my own hype.

Compassion? That burns off judgement; it softens the edges of what I might see if I am truly curious. So often we simply accept something to be true without updating/refreshing our viewpoint.

Take a pen and paper and scribble down 3 beliefs you hold. Without thinking too much, right now, pick up a pen or make a note on your phone. Note the following:

a belief about the world
a belief about another person
a belief about yourself
Invite a curiosity to come up; a curiosity that is open and non-judgemental. Take a moment and reflect on those beliefs. How much are you believing your own hype?

Happy Sunday, happy pondering

23/05/2025

📖 Quote of the Week

"𝗬𝗼𝘂 𝗮𝗿𝗲 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗯𝗼𝘁𝗵 𝗮 𝗺𝗮𝘀𝘁𝗲𝗿𝗽𝗶𝗲𝗰𝗲 𝗮𝗻𝗱 𝗮 𝘄𝗼𝗿𝗸 𝗶𝗻 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀, 𝘀𝗶𝗺𝘂𝗹𝘁𝗮𝗻𝗲𝗼𝘂𝘀𝗹𝘆."

🌿 You don’t need to be fully healed to be worthy of rest, love, or joy.
🌿 You don’t need to wait to feel better before you start being kind to yourself.

💬 What helps you remember you’re already enough, even when you’re still healing?

19/05/2025

This week, let’s practice mindful listening, but to yourself. Before you rush into decisions or advice-seeking, pause and ask:
💚“What do I already know?”
💚“What feels true in my body?”
Your inner wisdom doesn’t shout, it whispers and mindfulness helps you hear it.

💬 Can you try this today? Let me know what your inner voice had to say. 👇

17/05/2025

"If you listen to your body when it whispers, you won’t have to hear it scream." – Unknown

Your body speaks in sighs, tension, cravings, fatigue.
It’s not broken—it’s communicating.

🌿 Mindfulness is how we begin to listen again.

💬 What’s one thing your body has been trying to tell you lately?

16/05/2025

Are you ready to feel less tangled in your thoughts and more at home in your body?
Mindfulness offers a soft, supportive space for you to:
✔️ Understand how your mind and body respond to stress
✔️ Learn gentle tools to soothe anxiety
✔️ Reconnect with your breath, your senses, your calm

🌿 This isn’t about getting it “right”—it’s about meeting yourself with compassion. You can now try my mindfulness introduction for just £33 to experience the way I hold space with absolutely no experience needed.
Jump in and try for yourself here

Equally, the way I hold space is unique, so if you have had previous experience, I would ask you to drop any expectations and jump in!Please contact me with any questions you may have.

15/05/2025

Try this the next time you feel disconnected or overwhelmed:

🟢Pause and place both hands gently on your heart.
🟢Close your eyes and take three slow, steady breaths.
🟢Say to yourself: “Right now, it’s okay to come back to me.”

You don’t need to force clarity, you just need to return to yourself, gently and with kindness.

💬 What do you notice when you pause and place your hands on your heart?

14/05/2025

Have you ever noticed how hard it is to receive?
💚 To receive help.
💚 To receive praise.
💚 To receive rest without guilt.

Many of us are conditioned to give, give, give… and when something is offered to us, we freeze or deflect.

What if receiving was just as sacred as giving?
What if allowing yourself to receive isn’t selfish, it’s healing?

💬 What’s something you’re learning to receive with more grace?