08/11/2025
🌟 𝙉𝙚𝙬 𝘾𝙡𝙖𝙨𝙨 𝘼𝙡𝙚𝙧𝙩 𝙛𝙤𝙧 𝙎𝘼𝙈𝙎 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨! 🌟
Hey SAMS community! We’re thrilled to announce that our very own student-by-day, instructor-by-night, Leah, is launching a brand-new BodyBalance class designed just for you 🧘♀️
Join us to:
• Stretch, strengthen and centre your body in a safe, welcoming space
• Unwind from the day’s stresses and boost your mental clarity
• Connect with fellow students — meet new people, share positive energy, build community
We get how important it is to connect with others who are going through the same things you are. Meeting, moving and laughing together isn’t just fun — it’s a powerful form of 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚. Staying active, social and supported can make a huge difference to your mental and physical wellbeing.
So come join us, take a breather from the busy days, and share some calm with people who get it.
📍 Time: Fridays 7pm
✨ No experience needed — just bring yourself
See you there 💛