The Happy Wee Health Club

The Happy Wee Health Club Strength Based Gym ☀️ Spin Studio ☀️ Fitness Classes

🎁 A Gift That Keeps on Giving 🎁Christmas comes and goes… but a Happy Wee Health Club membership lasts a lifetime.Whether...
19/11/2025

🎁 A Gift That Keeps on Giving 🎁

Christmas comes and goes… but a Happy Wee Health Club membership lasts a lifetime.

Whether it’s smashing your fitness goals in our 24/7 gym, finding your people in over 50 live classes a week, or just enjoying a little “me time” in a welcoming, supportive space, a membership is more than just access—it’s a lifestyle.

💪 Fitness for life
🫂 Community that motivates you
🕒 Freedom to train on your schedule

Give the gift that keeps giving. Because health, happiness, and a supportive community are the kind of presents that never go out of style.

GIFT VOUCHERS AVAILABLE FROM RECEPTION NOW

☀️ The Happy Wee Health Club – where health meets fitness ☀️

13/11/2025

Tonight!!!
Members of The Happy Wee Health Club go Free!!
Tickets £5 at the door.
Come along hang out and craft together 😍🤩

🌟 𝙉𝙚𝙬 𝘾𝙡𝙖𝙨𝙨 𝘼𝙡𝙚𝙧𝙩 𝙛𝙤𝙧 𝙎𝘼𝙈𝙎 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨! 🌟Hey SAMS community! We’re thrilled to announce that our very own student-by-day, i...
08/11/2025

🌟 𝙉𝙚𝙬 𝘾𝙡𝙖𝙨𝙨 𝘼𝙡𝙚𝙧𝙩 𝙛𝙤𝙧 𝙎𝘼𝙈𝙎 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨! 🌟

Hey SAMS community! We’re thrilled to announce that our very own student-by-day, instructor-by-night, Leah, is launching a brand-new BodyBalance class designed just for you 🧘‍♀️

Join us to:
• Stretch, strengthen and centre your body in a safe, welcoming space
• Unwind from the day’s stresses and boost your mental clarity
• Connect with fellow students — meet new people, share positive energy, build community

We get how important it is to connect with others who are going through the same things you are. Meeting, moving and laughing together isn’t just fun — it’s a powerful form of 𝙥𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚. Staying active, social and supported can make a huge difference to your mental and physical wellbeing.

So come join us, take a breather from the busy days, and share some calm with people who get it.

📍 Time: Fridays 7pm
✨ No experience needed — just bring yourself

See you there 💛

🎉 Let’s Get Ian into Zumba (for a good cause!) 💃😂We’re raising funds for some shiny new equipment for The Happy Wee Heal...
07/11/2025

🎉 Let’s Get Ian into Zumba (for a good cause!) 💃😂

We’re raising funds for some shiny new equipment for The Happy Wee Health Club — and we need YOUR help!

Here’s the deal:
💷 We’re asking for 20 people to donate £20 each to our collection pot - we will put the link in the stories for you..
🕺 And if we hit our goal… Ian will take part in a Zumba class dressed up in full 80s fancy dress style! We asked AI to generate some images to help you visualise exactly what this could look like 😂😂
(Yes — tutu and all… and yes — it was his idea! 😂)

When you donate, make sure to write in the message box:
👉 “I want to see Ian doing Zumba!”

Every penny goes straight toward improving your Happy Wee Health Club experience — and gives us all a reason to laugh while doing it! 💚

Let’s do this, team! 🙌

💛 𝙒𝙚 𝙣𝙚𝙚𝙙 𝙮𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙛𝙧𝙞𝙚𝙣𝙙𝙨! 💛Over the past few years, 𝙆𝙖𝙩𝙞𝙚 𝙖𝙣𝙙 𝙆𝙖𝙧𝙚𝙣 have poured their hearts (and plenty of swea...
07/11/2025

💛 𝙒𝙚 𝙣𝙚𝙚𝙙 𝙮𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩, 𝙛𝙧𝙞𝙚𝙣𝙙𝙨! 💛

Over the past few years, 𝙆𝙖𝙩𝙞𝙚 𝙖𝙣𝙙 𝙆𝙖𝙧𝙚𝙣 have poured their hearts (and plenty of sweat!) into building The Happy Wee Health Club — a place where community, movement, and wellbeing come first.

Alongside our amazing team of instructors, we’ve worked tirelessly to help our members feel fitter, stronger, and happier — making real changes that improve lives and ease the pressure on our NHS.

But behind the smiles, small community fitness clubs like ours face massive running costs — and
𝙑𝘼𝙏 𝙖𝙙𝙙𝙨 𝙖 𝙝𝙪𝙜𝙚 𝙚𝙭𝙩𝙧𝙖 𝙗𝙪𝙧𝙙𝙚𝙣. We’re now campaigning to ask the Government to 𝙧𝙚𝙢𝙤𝙫𝙚 𝙑𝘼𝙏 𝙛𝙧𝙤𝙢 𝙨𝙢𝙖𝙡𝙡, 𝙨𝙚𝙧𝙫𝙞𝙘𝙚-𝙡𝙚𝙙 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨𝙚𝙨 so that we can keep doing what we do best: helping people live healthier lives.

We’ve already started this conversation with the Health Minister, and now we’re taking it further — with your help.

👉 Please take 30 seconds to 𝙨𝙞𝙜𝙣 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 our petition: Link in comments

Whether you’re a member, a local business, or a friend of the club — your voice matters. Together, we can make sure the amazing work of community fitness instructors is recognised and supported.

Thank you for believing in us, for showing up, and for being part of this incredible community. 💪💛

04/11/2025

𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙖𝙧𝙚 𝙞𝙣 𝘼𝙘𝙩𝙞𝙤𝙣🏋🏻‍♀️

This morning’s Body Pump class reminded me that this — right here — is what 𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙖𝙧𝙚 really looks like.

It’s not always about dramatic transformations or before-and-after photos. 📸
It’s about the daily commitment to move, to build strength, and to look after our bodies so we can live fully and independently for as long as possible. 🩵

The people who show up to these classes aren’t just training for fitness — they’re training for life.
For strong hearts and lungs. 🫁
For muscles that make lifting, climbing, playing, and working easier. 🤩
For the energy and resilience to handle whatever life throws at them.🧘🏻‍♀️

We talk a lot about health care as something that happens after a problem arises — but the real work happens here, in moments like this.
This is proactive, functional, and sustainable health.

Consistency doesn’t always look flashy, but it’s powerful.
Every rep, every class, every small choice adds up to a stronger, healthier, happier life. 🏋🏻‍♀️

𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐉𝐞𝐧𝐧𝐢 𝐌𝐢𝐧𝐭𝐨 ~ 𝐌𝐢𝐧𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 🫶An inspiring visit today at The Happy Wee Heal...
03/11/2025

𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐉𝐞𝐧𝐧𝐢 𝐌𝐢𝐧𝐭𝐨 ~ 𝐌𝐢𝐧𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐮𝐛𝐥𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 🫶

An inspiring visit today at The Happy Wee Health Club!
We were proud to welcome , Minister for Public Health and Women’s Health, to see how community health begins right here 🩵

We shared how our community-based approach is improving lives, supporting the NHS, and proving that small, passionate businesses can spark big, positive change. 🩵

Constructive conversations like today’s help bridge the gap between policy and people.

We look forward to exploring how small businesses and government can continue to work together — creating sustainable, inclusive health initiatives that put prevention first. 🌱

30/10/2025

🌟 𝙈𝙚𝙢𝙗𝙚𝙧 𝙎𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩: 𝙎𝙤𝙥𝙝𝙞𝙚’𝙨 𝙄𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙅𝙤𝙪𝙧𝙣𝙚𝙮! 🌟

Three years ago, Sophie walked through the doors of The Happy Wee Health Club ready to make a change — and wow, what a transformation it’s been! 🩵

𝘽𝙖𝙘𝙠 𝙩𝙝𝙚𝙣, she was on three asthma medications, two inhalers, antidepressants, and was seeing a CPN and mental health nurse weekly. Life felt heavy, and energy was low. But Sophie didn’t give up — she showed up. 💪

𝙁𝙖𝙨𝙩 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙩𝙤𝙙𝙖𝙮
… she hardly recognises the person she used to be! 🥰
Now she’s thriving — a proud mum to her 4-year-old daughter, back working, and even running her own business! 🏃‍♀️✨

Her strength, positivity, and commitment to her health are nothing short of inspiring. Sophie proves that with the right support, community, and mindset, anything is possible. 🙌💚

We are SO proud to be part of her journey — and can’t wait for you to hear her story in her own words 🎥👇
* Shared with Sophie’s Permission 🩵

29/10/2025

Ahhh we are soooo excited about this 😍😍
We have been getting asked for Art Explorers Oban to put on adult classes for ages… they are finally happening.. get booking - we can’t wait to see what you create 😍

𝘼 𝙁𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙐𝙥𝙙𝙖𝙩𝙚 𝙤𝙣 𝙊𝙪𝙧 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨We’ve made a few small changes to our memberships to help keep our little business r...
28/10/2025

𝘼 𝙁𝙧𝙞𝙚𝙣𝙙𝙡𝙮 𝙐𝙥𝙙𝙖𝙩𝙚 𝙤𝙣 𝙊𝙪𝙧 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨

We’ve made a few small changes to our memberships to help keep our little business running smoothly 💪

🌟 𝘾𝙤𝙣𝙩𝙧𝙖𝙘𝙩𝙚𝙙 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨 – 12-month commitment, slightly lower monthly rate.
🌟𝙉𝙤𝙣-𝙘𝙤𝙣𝙩𝙧𝙖𝙘𝙩𝙚𝙙 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥𝙨 – more flexibility, just a 30-day notice to cancel.

We love our community and always try to be as fair and flexible as possible, but we’ve learned we need to balance that with protecting the business too 💙

Thanks for understanding and for continuing to support small, local and heart-led businesses like ours ✨

And now we know… Ian had his hair cut which went in James’s favour 😂😂
04/10/2025

And now we know… Ian had his hair cut which went in James’s favour 😂😂

𝙉𝙚𝙭𝙩 𝙇𝙚𝙫𝙚𝙡: 𝙇𝙚𝙫𝙚𝙡 𝙪𝙥 𝙮𝙤𝙪𝙧:➡️ 𝙁𝙞𝙩𝙣𝙚𝙨𝙨➡️ 𝙋𝙤𝙬𝙚𝙧 ➡️ 𝙎𝙥𝙚𝙚𝙙 ➡️ 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚Are you S3-S6 ?Ready to take your fitness to the next...
29/09/2025

𝙉𝙚𝙭𝙩 𝙇𝙚𝙫𝙚𝙡:

𝙇𝙚𝙫𝙚𝙡 𝙪𝙥 𝙮𝙤𝙪𝙧:
➡️ 𝙁𝙞𝙩𝙣𝙚𝙨𝙨
➡️ 𝙋𝙤𝙬𝙚𝙧
➡️ 𝙎𝙥𝙚𝙚𝙙
➡️ 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚

Are you S3-S6 ?
Ready to take your fitness to the next level?

Join our instructor-led, 45-minute group workout designed specifically for you. This isn’t just about lifting heavier, it’s about moving smarter.

🏋Build Real Strength-
Learn proper lifting technique and alignment so every rep counts. Avoid bad habits and injuries with expert guidance that focuses on form.

🚀Train for Power-
Get explosive. Boost your athletic performance with exercises that improve speed, agility, and explosive movement.

🧘🏻‍♀️Move With Confidence-
Whether you’re in the gym, on the field, or just want to move better — this class focuses on alignment, body awareness, and confidence in every movement.

What to Expect:

-Dynamic warm-up and mobility work
-Technique-based strength training
-Explosive movement drills (think jumps, med ball slams)
-Core and stability training
-Cool down and mobility reset

All fitness levels welcome - we focus on progress, not perfection. 💯

Link in Stories 💪🏻

Address

15 Lochside Street
Oban
PA344HP

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 6pm
Sunday 8am - 4pm

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