https://www.facebook.com/455440584311865/

Sith Spa, Socair Centre, First Floor, 19 Lochside Street, Oban (2025)

16/11/2025

Let’s be honest… some things in life are meant to be flaky, oily, or dry - but your scalp isn’t one of them.

If you’re dealing with flakes, excess oil, or tightness, your scalp is trying to tell you something.
And luckily… I speak fluent scalp 😂

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment Oban, hair loss specialist Argyll, flaky scalp help Scotland, oily scalp support Oban, dry scalp solutions Argyll and Oban, trichology clinic West Coast Scotland, scalp analysis Argyll, scalp spa Oban

15/11/2025

November is such a good month for slowing down and coming back to yourself.
If your hair and scalp have been feeling a bit off, a simple reset can make all the difference.

This glow-up plan is all about gentle shifts – nourishing your body, balancing your routine, and giving your scalp the attention it’s been quietly asking for. None of it needs to be overwhelming. Small steps add up, especially when you’re consistent.

Your scalp, your hormones, your sleep, your digestion… it’s all connected. When you support those foundations, your hair responds in such a beautiful way.

If November feels like the right time to create healthier habits and rebuild your roots, you’re not on your own – I’m here to guide you through it. 🌿

👋🏼 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment Oban, hair loss specialist Argyll, trichology clinic West Coast Scotland, scalp care Argyll and Oban, November hair care plan, scalp spa experience Scotland, holistic hair reset, healthy hair routine Argyll

14/11/2025

We’ve all picked up a few of these habits without even realising - but your scalp always notices.

A couple of small changes can make such a difference to itching, oiliness, shedding, and general comfort.

If you’re not sure what your scalp actually needs, that’s exactly what I’m here for.

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp care Oban, hair loss specialist Argyll, product build-up solutions Scotland, oily scalp help Oban, hair shedding support Argyll and Oban, trichology clinic West Coast Scotland, scalp analysis Argyll, scalp spa Oban

09/11/2025

Did you know your gut and your hair are in constant conversation? 💭

When your digestion isn’t happy - your hair often isn’t either.

That’s because your gut affects how you absorb nutrients, balance hormones, and manage inflammation… all of which are essential for healthy growth and strong follicles.

So if you’ve been doing all the right things for your hair but still notice shedding, slow regrowth or scalp irritation - it might be time to look a little deeper.

At Sith Spa, I take a whole-body approach to hair wellness.

Through scalp analysis, gut and hormone testing, and personalised nutrition, we get to the root cause (literally!) - not just the surface symptoms. 🌿

✨ Healthy hair truly begins in a healthy gut.

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

gut health and hair loss, scalp inflammation Oban, hair loss specialist Argyll, trichology clinic West Coast Scotland, nutrient absorption and hair growth, hormone balance and hair, holistic scalp treatment Oban, healthy gut healthy hair

06/11/2025

There’s nothing more rewarding than hearing how relaxed, refreshed, and confident you feel after your treatments.

Each visit is about more than just scalp and hair care, it’s about helping you unwind, reconnect, and leave feeling like the very best version of yourself. 💆🏻‍♀️🧡

If you’ve been thinking about booking in for a little you time, consider this your sign - your scalp (and your mind) will thank you!

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp spa Oban, hair loss specialist Argyll, trichology clinic West Coast Scotland, scalp treatment Oban, holistic scalp care Argyll, scalp health specialist Scotland, relaxation treatment Oban, nurse-led wellness clinic Argyll

05/11/2025

A whirlwind trip to London for an incredible training day with globally renowned trichologist, Mark Blake 🧠✨

I learned so much and I’m feeling even more inspired to bring this knowledge back to the clinic — my clients deserve the very best care, grounded in science, innovation and compassion.

I can’t wait to put it all into practice 🤍

Comment “scalp” below and I’ll send you the three most surprising facts I learned 👇

👋 I’m Sarah, a registered nurse with
over 20 years of experience.
🍃 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

04/11/2025

✨ The festive season is the perfect time to give your hair and scalp some love.

Whether you’re preparing for Christmas parties or want to start the New Year feeling confident and refreshed - healthy, glowing hair begins with a healthy scalp.

🌿 Treat yourself (or someone you love) to The Scalp Spa Experience - a relaxing, restorative treatment that deeply cleanses, nourishes, and resets your scalp.

🎄 December appointments are filling quickly, so if you’d like to glow from root to tip this Christmas, now’s the time to book!

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment Oban, hair loss specialist Argyll, trichology clinic West Coast Scotland, Scalp Spa Experience Oban, healthy hair Argyll, festive self care Oban, scalp detox Scotland, hair wellness Oban

31/10/2025

Not sure which Scalp Spa Experience is right for you? Let’s find your perfect match 🌿

✨ Taster Scalp Spa - £55 / 40 mins
Perfect if you’re new to scalp care. A refreshing introduction with a double cleanse, nourishing oils, and a calming hand massage.

💆🏻‍♀️ Classic Scalp Spa - £85 / 75 mins
The ideal mix of science and self-care. Includes scalp steam, facial cleanse, tension-relieving massage, and expert aftercare advice.

🌸 Indulgence Scalp Spa - £125 / 105 mins
Pure luxury. Hydrating treatments, soothing steam, facial and arm massage, and a nourishing leave-in finish.

No matter which one you choose, every session starts with a personalised scalp consultation and ends with calm, confidence, and healthy, glowing hair.

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment Oban, Scalp Spa Experience Argyll, head spa West Coast Scotland, trichology clinic Oban, scalp detox Argyll, scalp care specialist Oban, hair loss clinic Argyll, holistic scalp therapy Scotland

29/10/2025

Most people think a head spa is just about relaxation… but it’s so much more than that. 🌿

A professional scalp treatment goes deeper - it detoxifies, rebalances and supports real hair
health from the root up. ✨

Here’s what The Scalp Spa Experience can do for you:
💆🏻‍♀️ Deeply cleanse the scalp (bye buildup + flakes)
💆🏻‍♀️ Boost hair growth by improving circulation
💆🏻‍♀️ Calm stress and tension
💆🏻‍♀️ Soothe irritation and dryness
💆🏻‍♀️ Help your home haircare products work better

It’s not just a treat… it’s a treatment. 🧡

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment Oban, head spa Argyll, trichology clinic West Coast Scotland, scalp detox Oban, hair loss specialist Argyll, scalp care Oban, healthy scalp treatment Scotland, relaxation and scalp therapy Oban

25/10/2025

If you’re new here - hey 👋🏻 I’m Sarah.
I’m a registered nurse with over 20 years of experience, and I help people understand what’s really going on with their scalp and hair.

I created Sith Spa as a calm space where science meets self-care because your scalp deserves more than a quick fix.

Whether you’re here to relax, tackle hair loss or finally get answers about your scalp - I’ve got you.

✨ Send me a DM to book your appointment
or follow for honest scalp + hair advice that helps 💆🏻‍♀️

👋🏻 I’m Sarah, a registered nurse with over 20 years of experience.
🌿 Follow for real help with hair loss and scalp care.
📍 Socair Centre, Oban
🧡 Book your appointment via DM

scalp treatment oban, hair loss specialist argyll, trichology clinic west coast scotland, scalp care oban, nurse-led scalp clinic argyll, hair growth treatment oban, scalp spa west coast scotland, scalp massage oban, hair wellness argyll, scalp analysis oban

23/10/2025

🧬 The Future of Gut Health Testing Is Here

For years, gut health testing has relied on stool samples — messy, inconvenient, and limited in what they actually tell us.
They can show which bacteria are present… but not how well they’re performing or what that means for your health.

Now, science has taken a huge leap forward.

This new, patented Gut Health Test uses a simple finger-prick blood sample to give you a clear picture of how your gut, immune system, and metabolism are really working together.
It’s the first test of its kind — measuring function, not just presence — and it’s been 7 years in the making.

🧠 So, what makes this test so different?

Instead of counting bacteria, it looks at what your microbes are actually producing — the real-world chemistry that shows whether your gut is creating balance or stress inside your body.

It analyses three clever compounds made from an amino acid called tryptophan:
🔹 Tryptophan (TRP) – the nutrient foundation from your food.
🔹 Indole-3-Propionic Acid (IPA) – a beneficial compound your gut bacteria make; it’s a powerful antioxidant that helps protect your gut lining and calm inflammation.
🔹 Kynurenine (KYN) – a stress-related compound that rises when your gut or immune system is under strain.

The balance between these tells a powerful story:
➡️ Are your microbes thriving and producing protective substances?
➡️ Or is your system under pressure, signalling the need for extra support?

💚 Why it matters

Your gut plays a vital role in every aspect of your wellbeing — from digestion and immunity to mood, sleep, and even skin health.

When your gut microbes are happy, you’ll notice:
🌸 Calmer skin
💤 Better sleep and mood balance
⚡ More energy and stable digestion
🧘‍♀️ A sense of overall calm and vitality

But when they’re struggling, you’ll feel it: bloating, tiredness, irritability, inflammation, and flare-ups are all signs your gut ecosystem needs support.

🩸 No stool sample. No discomfort. Just science that works.

01/10/2025

As the seasons change, so do your hair’s needs 🍂 Cooler weather, reduced humidity, less sunlight and increased shedding can all leave your scalp and strands feeling dry, dull or unbalanced. A personalised haircare routine is the key to keeping your hair healthy, strong and thriving all autumn long and beyond — get in touch to discover what your hair truly needs ✨

Sith Spa

16/11/2025

15/11/2025

14/11/2025

09/11/2025

06/11/2025

05/11/2025

04/11/2025

31/10/2025

29/10/2025

25/10/2025

23/10/2025

01/10/2025

Address

Website

Alerts

Shortcuts

Share

Category