The Sky Garden Retreat

The Sky Garden Retreat A relaxing introduction to mindfulness set in a unique and tranquil setting in the heart of the Hamp Welcome to The Sky Garden retreat.

My aim is to introduce people to Mindfulness, and to help them develop their undersrtanding of the practice in a relaxed, friendly and unique environment. Mindfulness means paying attention in a particular way on purpose in the present moment and without judgement [Jon Kabat Zinn.] Through learning to not judge myself and measure myself against others’ examples or expectations, I have found that when I get it right, I feel calm and balanced. Developing my practice has already helped me manage a lifelong disability as an amputee, as well as episodes of depression and a recent diagnosis of Fibromyalgia, a rare and difficult pain condition. Now, having studied the subject for years and after gaining a qualification to teach, I feel passionately about passing this powerful way of looking at the world onto others. This passion, combined with an enthusiasm for delicious healthy food and a deep love of my home and its beautiful surroundings, is how The Sky Garden Retreat was born. Starting with one day workshops on weekends, with small groups of 4-6 people, visitors to The Sky Garden retreat will explore and experience meditation, mindfulness exercises and enjoy some truly wonderful nutritious food.


£125 including lunch.
1:1 coaching sessions available
8 week MBSR course available 1:1 in person or online


Contact me for details or with any questions
Jackie Coventry 07590673717
Jackie2coventry@googlemail.com
facebook messages do not seem to work so do not use this to contact me, thankyou �

29/01/2026
29/01/2026

When we’re caught in shame, we often forget we’re not alone in our struggles. But self-compassion gently reminds us: we all stumble, we all hurt, and we all belong. 💗

If you’re feeling isolated today, take one small step—place a hand on your heart, and remind yourself of your humanity.

23/01/2026

Feelings.....

19/01/2026

Dr Jessica Taylor

12/01/2026

Good morning beautiful souls 🤩

Thanks for these wonderful kids! Thankyou for letting me play 🩷
11/01/2026

Thanks for these wonderful kids!
Thankyou for letting me play 🩷

11/01/2026

Grumpy ☹️

Address

Odiham
RG291PJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

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