The Reflexology Studio

The Reflexology Studio AOR & ARR Clinical Reflexologist. Bespoke Reflexology specialising in Women's Health.

Fertility, Maternity & Postnatal, Stress & Anxiety, Sleep issues, Menopause/Perimenopause, Advanced Facial Reflexology, ZONEFACELIFT™️ Adv Reflexology for Digestion

And ....it's July already! Is this year flying by...or is it just me!!? 😊🤭Wishing you all a fabulous month and hope you'...
01/07/2025

And ....it's July already! Is this year flying by...or is it just me!!? 😊🤭

Wishing you all a fabulous month and hope you're enjoying this gorgeous sunny weather 😎

Make some time for you, remember YOUR selfcare, good quality sleep, rest & recharge 💕
Much love,
Chrissy xx

www.thereflexology-studio.co.uk
chrissy@thereflexology-studio.co.uk
Tel 07882 507668

Thank you so much to my client Nicky for her lovely new review for me!Reflexology is my passion and its just so rewardin...
29/06/2025

Thank you so much to my client Nicky for her lovely new review for me!
Reflexology is my passion and its just so rewarding to hear such positive feedback.😊
Im hugely grateful 🙏 ❤️👣
Hope you're all having a gorgeous weekend!🤗
Much love,
Chrissy xx

26/06/2025

💙When you are struggling to get pregnant it can be easy to assume you are alone in your difficulties.

Sadly this is not the case. It is estimated that 1 in 6 couples need support.

💙Of those couples, the difficulties are experienced by 1/3rd men, 1/3rd female and 1/3rd joint. This means, that couples have equal responsibility in taking care of their fertility health and wellbeing.

Many couples turn to complementary therapies to support their path to pregnancy, often alongside varying forms of assisted conception such as Clomid, IUI, IVF and ICSI.

💙In a study* that we (The Association of Reproductive Reflexologists) carried out, 68% of couples conceived whilst receiving treatment with our therapists over an average of 11.32 sessions.

Members of the Association of Reproductive Reflexologists (MARR) are specially trained in Reproflexology™, using structured and prescriptive treatment protocols.
💛Chrissy Bonner MAR, (MARR)

*The study was conducted with 180 couples and the results are available to view on our website.
www.reproductivereflexologists.org

Credit@ ARR

💙If you would like to book a consultation with Chrissy or would like further information, please contact chrissy@thereflexology-studio.co.uk
Tel 07882507667
www.thereflexology-studio.co.uk

(Consultations are comprehensive and include a detailed holistic look at diet, lifestyle, stress levels, supplements, charting along with your 1st treatment)

Send a message to learn more

MENOPAUSE🌻There are numerous symptoms associated with perimenopause and menopause including hot flushes, headaches, mood...
25/06/2025

MENOPAUSE🌻There are numerous symptoms associated with perimenopause and menopause including hot flushes, headaches, mood swings, insomnia, anxiety, low mood...to name just a few.

🌟🌟🌟Research has found that Reflexology may help reduce vasomotor symptoms (hot flushes/night sweats) and improve the quality of life for menopausal women🌟🌟🌟
Gozuyesil E, Baser M (2016)

The effect of declining hormones can bring about some intense emotional changes, as well as physical ones.

Clinical Reflexology is a complementary therapy that may help symptoms by:

🩷Relieving STRESS & ANXIETY
🩷Relieving TENSION
🩷Improving SLEEP
🩷Lifting low MOOD
🩷Helping achieve a deep sense of CALM
🩷Help to balance hormones
🩷Deep relaxation of mind & body
🩷Enhancing your overall WELLBEING

I'm a huge believer that looking at your lifestyle, reducing your stress levels, looking at diet, exercise, improving your sleep quality and incorporating selfcare can really make a big difference in navigating menopause and this is something we discuss in detail during your consultation.

By the time you leave I want you to feel calm, empowered, supported and super relaxed 😊💕x

Chrissy is an experienced Clinical Reflexologist & Reproductive Reflexologist specialising in Women's Health and has completed Advanced Training in Perimenopause, Menopause & Postmenopause.

For more information head to
www.thereflexology-studio.co.uk

To Book a Consultation
Tel☎️ 07882507668
or message... chrissy@thereflexology-studio.co.uk


And on that note....wishing you all a gorgeous weekend!😊😃Enjoy the wonderful weather and make sure to find some time t...
20/06/2025

And on that note....wishing you all a gorgeous weekend!😊😃
Enjoy the wonderful weather and make sure to find some time to relax & unplug 🤗

And...yes I know I nag you, but please keep hydrated, drink lots of water and remember your SPF 😁

Much love,
Chrissy 💕👣 xx

www.thereflexology-studio.co.uk
chrissy@thereflexology-studio.co.uk
☎️07882 507668


My lovely client surprised me with these beautiful handpicked sweet peas from her garden this morning! They smell amazin...
18/06/2025

My lovely client surprised me with these beautiful handpicked sweet peas from her garden this morning! They smell amazing 😊💜
Hope you're all enjoying this gorgeous weather! 🤗
Love Chrissy xx


17/06/2025

Mental exhaustion is your body’s way of saying:
"Come on now....I need rest, not just sleep - but deep restoration"

💚Clinical Reflexology can help:

✅️Calm your nervous system
✅️Improve sleep
✅️Help reduce stress & anxiety
✅️Help reduce tension
✅️Provide a deep sense of relaxation for mind and body..
✅️and... give your mind the space it needs to reset.

You're not alone - and it's ok to slow down.

Love Chrissy 💕 xx

For Treatment & information, or any questions at all ...please contact
👇
www.thereflexology-studio.co.uk
chrissy@thereflexology-studio.co.uk
Tel 07882 507668

Send a message to learn more

❤️Reflexology for SLEEP❤️Do you sleep well? Do you wake feeling refreshed?Bespoke Reflexology treatments help to improve...
12/06/2025

❤️Reflexology for SLEEP❤️
Do you sleep well? Do you wake feeling refreshed?
Bespoke Reflexology treatments help to improve sleep by calming the nervous system, promoting deep relaxation, improving your MOOD, reducing STRESS & anxiety, reducing TENSION and helping to improve your general wellbeing.

I use a holistic 'whole person' approach looking at all factors during consultation- including lifestyle, stress management, sleep hygiene, diet and exercise. I may also recommend using Advanced Facial Reflexology during treatments if needed.

If you would like any information or would like to book an appointment, please don't hesitate to get in touch.
Sweet dreams, nos da! 💤😊💕
Chrissy x

www.thereflexology-studio.co.uk
Tel ☎️07882507668
chrissy@thereflexology-studio.co.uk


.

Try and get a glimpse of the Strawberry Moon tonight if you can!🌕❤️The Strawberry Moon will be an amazing sight in the n...
10/06/2025

Try and get a glimpse of the Strawberry Moon tonight if you can!🌕❤️

The Strawberry Moon will be an amazing sight in the night sky tonight. It gets it's name from Native American traditions, marking the peak of strawberry harvesting season. This full moon is often known for its warm, amber glow and its significance in various cultural celebrations worldwide.

Love Chrissy 🍓❤️ xx

💙The month of June is used to highlight the importance of Men's Health and wellbeing, including both physical and mental...
10/06/2025

💙The month of June is used to highlight the importance of Men's Health and wellbeing, including both physical and mental health.

💚Long term & chronic stress can be responsible for so many illnesses. Encouraging the men in our lives to switch off, relax, make some positive lifestyle changes, improve sleep quality, reduce STRESS.. can all have a huge improvement to their health & wellbeing.

💚Clinical Reflexology has so many benefits, both physically and mentally. By triggering the parasympathetic nervous system, it helps restore the body to a state of calm and provides very deep relaxation. This in turn has a domino effect, relieving tension in the body, reducing stress & anxiety and helping to relax all the systems of the body... from the digestive system, circulation, muscles, helping to improve sleep and most importantly reducing stress levels.

Lets look after our loved ones,
Much love Chrissy 😊🙏 x

Ps With 🥰❤ Father's Day❤🥰this weekend, Gift Vouchers are also available if you would like one !😊 They can be either collected from me, or an e-voucher sent over to you.

Message Chrissy at chrissy@thereflexology-studio.co.uk
or Tel ☎️07882507668
www.thereflexology-studio.co.uk

07/06/2025

🌻Bespoke Clinical Reflexology Consultation & Treatment

🌻Advanced Facial Reflexology 'Bergman' method

🌻Maternity& Postnatal Reflexology Treatments
🌻Neal's Yard Mother's oil 'Mum-to-Be' Treatment Package including Maternity Reflexology & Pregnancy Massage

🌻Fertility Reflexology for both Natural & Assisted Conception inc. IVF support

🌻Reproductive Reflexology for Women's health: Perimenopause/Menopause, PCOS, Endometriosis, hormonal issues

🌻Stress, Anxiety & Depression

🌻Sleep Issues

🌻Reflexology to help aid & improve relaxation, rest, calm and wellbeing

🌻Swedish Massage Therapy
(Neom Organics warm candle skin treatment)
(Neals Yard ginger & juniper oil)

🌻Advanced Facial Reflexology

🌻ZONE Face lift Therapy
(A multi sensual fusion of Japanese Facial massage, Advanced Facial Reflexology, Lymphatic drainage, Gua Sha, Crystal mushrooms, Acupressure tools, Native American healing rituals) A totally blissful calming experience🥰

Further information can be found at www.thereflexology-studio.co.uk
or ☎️ 07882507668 chrissy@thereflexology-studio.co.uk
Please don't hesitate to call for any help with treatment advice and/or gift vouchers for loved ones.

🌼Chrissy is an experienced Clinical Reflexologist specialising in Women's Health and a full member of the (AoR) Association of Reflexologists, (ARR) Association of Reproductive Reflexologists, (FEDANT) Federation of Antenatal Educators.🌼

Send a message to learn more

I love this 🥰❤️ So, the moral of the story is.....keep going and keep 'blooming'...dont let anyone make you feel less th...
03/06/2025

I love this 🥰❤️

So, the moral of the story is.....keep going and keep 'blooming'...dont let anyone make you feel less than - and you most definitely don't need permission to shine!🌟

Hold your own with grace, resilience and quiet strength. You are beautiful and you are enough just as you are.❤️

And one day, they will realise you were magic all along!!..💖✨️.(just like the dandelion)😊
Love Chrissy xx


Address

Ogmore-By-Sea

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+447882507668

Website

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Chrissy’s Story....

Hi everyone, a very warm welcome to the Reflexology Studio.

My name is Chrissy Bonner MAR, MARR. I'm a Professional Reflexologist & Massage Therapist and I run my own practice in the beautiful village of Ogmore-By-Sea. I have been a passionate advocate of Reflexology for many years and it still amazes me how effective this ancient therapy is. I first discovered reflexology 20 years ago when I came across it during my pregnancy whilst looking for alternative relief from severe pelvic girdle pain. I was fascinated by this wonderful therapy and its results and it became my long term goal to find out more!

After a career working in the corporate world of finance, I eventually achieved my long held ambition to return to studying and train as a Complementary Therapist so I completely understand the stress of juggling work, family life (Mum to 2 boys) and maintaining that healthy balance. I have a particular passion for Women’s Health particularly Fertility, Maternity, Menstrual & hormonal issues and am proud to have completed post grad advanced training in these fields. I strive to achieve the best results for my clients, tailoring my treatments so that they bring maximum benefits to your life, whether you have a specific health problem, illness or just wish to enjoy the best possible levels of relaxation and well-being. The aim of my practice is to provide an opportunity for you to 'switch-off', de-stress and improve your sense of well-being. In this state sleep improves, our body's systems work more efficiently and we find we are able to cope much better. I always treat the “whole body” and as such will look at your lifestyle, diet and stress levels before providing a bespoke treatment. Areas that reflexology can help with include:

Stress, Anxiety and Depression, Sleep disorders, Digestive problems such as IBS or constipation, Fertility Issues/assisted conception, Maternity issues, PMS, Endometriosis, painful or heavy periods, PCOS, Fibroids, Menopausal symptoms, Headaches and migraine, teeth & jaw pain.