Pippa's Movement Therapy

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Pippa's Movement Therapy

Pippa's Movement Therapy offers a fusion of life enhancing manual & movement therapies.

01/01/2026

As we step into the year ahead, I’m grateful for everyone who has trusted me as part of their wellbeing journey during 2025 ✨

Here’s to moving with more awareness, strength and ease, and continuing to build a kinder relationship with our bodies.

Wishing you a calm, connected and nourishing New Year 💛

28/12/2025

The week between Christmas and New Year is the perfect time to hit pause, breathe, and check in with yourself. 🌿

After the festivities, your body and mind may be craving a little reset - gentle movement or restorative stretches can help ease tension, boost circulation, and restore balance.

Take a moment for self-care, reflect on the year past, and nurture yourself for the one ahead. Your wellness matters just as much as the celebrations 💛

Pippa’s Movement Therapy is here to help you feel refreshed and ready for 2026!

25/12/2025

May your days be filled with warmth, laughter, and moments of calm amid the festive cheer. Thank you for your support this year, I look forward to helping you move, relax, and feel your best in the new year ahead 💛

Cheers to a joyful Christmas day🥂✨

22/12/2025

As the pace picks up and the to-do lists grow, here’s your reminder that Christmas isn’t meant to be a sprint. Sometimes the most traditional gift we can give ourselves is a little peace and stillness 🌟

If you’re feeling rushed, overwhelmed, or like December has turned into a marathon of tasks, take a breath. Slow down. Let the edges soften a little. Rest is just as important as celebration.

Whether it’s five minutes of quiet, a walk, a stretch, a massage, or simply saying “that can wait, give yourself permission to unwind. Calm isn’t a luxury; it’s how we arrive at the season with space to enjoy the moments that matter.

Wishing you warmth, ease and a gentle run-up to Christmas. 🎄✨

19/12/2025

Whether you’re a swimmer, a gym-goer, a weekend warrior or simply feeling the strain of everyday life, Sports Massage helps keep your body moving the way it should 🏃‍♀️💪

It targets tight muscles, improves mobility, reduces aches and supports injury recovery. Expect firm, focused techniques that loosen stubborn tension and help you feel lighter, stronger and back in your stride.

Perfect for preventing problems before they start or sorting out those niggles that have already arrived.

Ready to feel the difference?

Get in touch:
📞 07889 532982
📩 info@pippasmovementtherapy.com

15/12/2025

Ready to melt away tension and stress? 🔥 My Hot Stone Massage is the ultimate treat for body and mind. Smooth, heated stones are used to ease tight muscles, release deep-held tension and promote deep relaxation - leaving you feeling calm, renewed and completely grounded.

It’s ideal if you’re carrying stiffness from work, feeling stressed, or simply craving a little indulgent downtime. Perfect as a self-care session or a thoughtful gift for someone special.

Your peaceful, tension-free moment awaits...

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com 💆‍♀️✨

12/12/2025

Long-term tension is often caused by old injuries, stress, reduced movement or incorrect posture.

Deep Tissue Massage works deeper into the muscle layers to:
🔷 Release long-held tightness
🔷 Improve movement
🔷 Reduce pain

It’s a smart approach for anyone who’s “just put up with it” for years!

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com

08/12/2025

Looking for a thoughtful Christmas gift that’s a little more meaningful than socks and a scented candle? 🎄

Gift vouchers are now available in any amount you choose. Perfect for anyone who deserves some relaxation, pain relief or a wellbeing boost (so basically… everyone)!

Whether it’s for massage, lymphatic drainage or movement therapy, it’s a present that lifts the spirit and supports the body. A bit of calm in a busy world never goes out of style.

To arrange yours, just get in touch and I will sort the rest. A simple gift with a big impact 🎁✨

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com

05/12/2025

Looking for a gentle way to boost your body’s natural flow and feel lighter? My Lymphatic Drainage Massage uses light, rhythmic techniques to support your lymphatic system, helping reduce swelling, support immune health, ease fluid retention and leave you feeling refreshed and relaxed.

Whether you’re dealing with puffiness, sluggish circulation, post-injury swelling, or just want a boost in overall wellness, this soothing therapy can help. Book a session today and let your body breathe a little easier. 💆‍♀️

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com

01/12/2025

Sports massage may sound intense, but it’s one of the most beneficial treatments for everyday aches and pains.

As we age, muscles naturally:
🔷 Tighten
🔷 Recover more slowly
🔷 and restrict movement without us realising

Sports massage improves circulation, repairs soft tissue, relieves tension and restores mobility. It’s ideal for people experiencing:
✔ Lower back pain
✔ Shoulder or neck stiffness
✔ Limited range of motion
✔ Muscle fatigue from daily life

It’s never too late to regain comfort and strength.

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com

28/11/2025

As we get older, stiffness, slower recovery and reduced flexibility aren’t just “normal”, they are signs the body needs support.

Movement therapy and guided mobility are designed to:
✨ Improve balance
✨ Maintain strength
✨ Keep joints moving comfortably
✨ Reduce the risk of falls or injury

You deserve to feel confident in your body at every age. A little support today protects your independence later!

Get in touch today:
📞 07889 532982
📩 info@pippasmovementtherapy.com

18/11/2025

ScarWork at Pippa’s Movement Therapy 🌿

Scars tell a story, but they can also hold tension, limit movement and even cause discomfort or pain. ScarWork is a gentle, targeted therapy designed to help your body heal more fully – both physically and emotionally.

By working carefully around the scar tissue, ScarWork can help:
✨ Improve mobility and flexibility in the affected area
✨ Reduce tightness, pulling, or discomfort
✨ Support better circulation and tissue health
✨ Promote a sense of balance and well-being

Whether your scar is from surgery, injury, or other causes, ScarWork isn’t just about the tissue – it’s about how you feel in your body. Many clients notice not only physical improvements but also a greater sense of comfort and confidence in their movements.

📞 Book a session today: Call 07889 532982, email info@pippasmovementtherapy.com
, or visit www.pippasmovementtherapy.com

Take care of your scars, and your body will thank you.

Address

South Dornaford Farm, Jacobstowe
Okehampton
EX203RJ

Website

https://www.pippasmovementtherapy.com/

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