Pippa's Movement Therapy

Home
United Kingdom
Okehampton
Pippa's Movement Therapy

Pippa's Movement Therapy offers a fusion of life enhancing manual & movement therapies.

29/08/2025

Revitalise with Lymphatic Drainage Massage ✨

Feeling sluggish, bloated, or just in need of a reset? My gentle yet powerful Lymphatic Drainage Massage is here to help you feel refreshed and radiant. This specialised therapy encourages fluid movement through your lymphatic system, supporting detoxification, reducing puffiness, and boosting your natural energy flow.

Using soft, rhythmic pressure tailored to your body's needs, this treatment helps clear swelling, support immunity and leave you feeling lighter and restored. Perfect after travel, a busy work week, or simply when your body needs a caring reset.

Let your body breathe again! Discover the gentle power of lymphatic care today 💙

25/08/2025

Happy Bank Holiday afternoon - what a beautiful sunny day it has been! ☀️

It’s never too late to take a moment for you today. Whether it’s a gentle stretch, a mindful movement or simply some quiet breathing, your body and mind will thank you.

💛 Slow down, tune in, and relax!

19/08/2025

Nothing quite compares to the healing power of mindful movement and expert touch. Here at Pippa’s Movement Therapy, I offerTai Chi, structural bodywork, scarwork, and a variety of soothing massage therapies, all designed to reduce pain, release tension, and help your body move with renewed freedom.

Whether you’re recovering from injury or simply seeking balance and well-being, each session is tailored just for you. Clients frequently describe feeling “looser,” more relaxed, and balanced long after leaving. With a compassionate, trauma-informed approach, the focus is always on healing your body’s comfort and resilience from the inside out.

Ready to move with ease in a calmer body and mind? Get in touch to book your appointment:

📞 07889 532982
🌐 pippasmovementtherapy.com
Location: South Dornaford Farm, Jacobstowe, Okehampton, EX20 3RJ

15/08/2025

☀️ Mindful Movement in the Heat

When the temperature rises, your workout doesn’t have to stop, it just needs to slow down.

Move with intention, breathe deeply and let your body guide the pace. Hydrate often, rest when you need, and swap high intensity for gentle, flowing movement.

Today is about listening, not pushing. 🌿

11/08/2025

Feel Like Your Body Is Fighting You?

Sometimes aches, stiffness, and poor posture aren’t just “getting older”, they are your body’s way of saying something’s out of balance.

Structural Bodywork looks at how your whole body is aligned, not just where you feel pain. By gently releasing tension in the muscles and fascia, it can help you:

✨ Stand and move with more ease
✨ Reduce pain and stiffness
✨ Improve posture and breathing
✨ Feel more comfortable in your own skin

If you’ve been living with discomfort and can’t quite put your finger on why, Structural Bodywork could be the missing piece.

📅 For more information or to book a session, call 07889 532982, email info@pippasmovementtherapy.com or visit www.pippasmovementtherapy.com

01/08/2025

Is it really just for athletes? Not at all.

Sports Massage isn’t about pushing through pain or bruising muscles, it's a targeted, effective treatment to help your body move and feel better.

Whether you’re a runner, a gardener or spend your days at a desk, Sports Massage can:

✅ Ease deep muscle tension
✅ Improve circulation and joint mobility
✅ Help prevent injury and support recovery
✅ Relieve discomfort from repetitive movements

Each session is tailored to your needs, pace and comfort. No aggressive techniques, no one-size-fits-all.

You don’t need to be in training to benefit from Sports Massage, you just need to want to move with less pain and more ease.

📍Based in Jacobstowe, near Okehampton
📞 Book now on 07889 532982

28/07/2025

Monday reset 🌿 Start your week with calm, clarity and care.

Mondays are made for slowing down and tuning in. Whether you're holding tension from a busy weekend or feeling the weight of the week ahead, our gentle, mindful sessions are designed to melt away stress and help you feel grounded again.

✨ Calm your nervous system
✨ Release physical tension
✨ Reconnect with your body and breath

Let Monday be your reminder to prioritise yourself 💆‍♀️

📍 Message to book or find out more.

25/07/2025

Have You Heard of Lymphatic Drainage Massage?

This gentle, therapeutic technique supports your body’s natural detox system by stimulating the flow of lymph, helping to reduce swelling, boost immunity and leave you feeling lighter and more energised. 🌿

Perfect for:
💧 Water retention
😴 Fatigue
🌀 Post-illness recovery
🌸 General wellness and relaxation

At Pippa’s Movement Therapy, I specialise in treatments that support your whole body, inside and out!

💬 Curious to learn more or book a session? Get in touch today, your body will thank you!

22/07/2025

🌿 Tai Chi Classes Are Back Soon! 🌿

Gentle, flowing, and deeply restorative - Tai Chi is the perfect way to build balance, calm the mind and reconnect with your body.

Classes are starting again soon and spaces are limited!

🌀 Great for all ages and abilities
🌀 Supports balance, flexibility & relaxation
🌀 No experience needed – just bring yourself

📲 Register your interest now: Text TAI CHI to 07889 532982 for more information

Move mindfully. Breathe deeply. Feel better.

18/07/2025

🌿 Move Better, Feel Stronger 🌿

Whether you're chasing little ones around the park, stuck at your desk all day, or training for your next big challenge - your body deserves care and attention. At Pippa’s Movement Therapy, I focus on helping you reconnect with how your body moves, feels and functions.

💪 Sports massage
🧘‍♀️ Targeted mobility work
🌬 Breath & posture awareness
🌟 Real support for real people

Not just for athletes, but for you: the tired parent, the deskbound dreamer, the weekend warrior!

Let’s get you moving, healing, and feeling your best. Message to book or find out more ✉️

15/07/2025

💪 Tight muscles? Stiff joints? You don’t have to push through it!

Sports massage isn’t just for athletes, it’s for anyone who moves, trains, or simply wants to feel better in their body.

Whether you're recovering from a tough session, managing everyday tension, or prepping for your next big goal, sports massage can help improve mobility, reduce muscle soreness, and support long-term performance.

📍 Appointments available - your body will thank you.

11/07/2025

Feeling the heat today 🥵? You're not alone!

On days like this, even the smallest movement can feel like a marathon but your body still craves mindful motion. Whether it's stretching in the shade, gentle breathwork indoors, or a slower-paced session, movement doesn't have to mean overexertion.

Hydrate, listen, and move gently! Let’s keep things flowing, even in the heat 💧

Address

South Dornaford Farm, Jacobstowe
Okehampton
EX20 3RJ

Website

https://www.pippasmovementtherapy.com/

Alerts

Be the first to know and let us send you an email when Pippa's Movement Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Okehampton?