02/01/2026
NEW ✨👊
Come join me with this brand new PAYG class for 65+ every Tuesday's at 11am, Drumlithie Village Hall. Exercise in style with music down memory lane!
This Physio- Led class will be a safe, supportive, and enjoyable Pilates-based circuit class designed especially with older adults in mind.
Whether you’re completely new to exercise or already active, movements can be adapted to your current fitness level.
Do you have a particular ni**le, an ache, or a condition that needs specific consideration? Looking for exercises to support rehabilitation? Or simply wanting to maintain or improve your strength, balance, and overall wellbeing?
This class is for you.
We’ll finish each session with a friendly cuppa (tea or coffee) and a chance to chat.
If you’re unsure about starting new exercise, please check with your doctor first, and let Anna know of any health needs or adaptations you may require!