Kismet Wellbeing

Kismet Wellbeing Bespoke wellbeing with Massage, Reiki and Sound Therapy for Adults & Children Treatments are tailored to you. 30mins, 60mins and 90mins appointments available.
(1)

Bespoke Holistic approach treatments, whether it be sports massage, holistic treatments, reiki or sound therapy. Treatments are available for adults and children (Under 18, chaperoned with Parent/Legal guardian). Qualified in ITEC level 4 Sports Massage Therapy
ITEC level 3 Holistic Massage
Reiki Master
Qualified in Indian Head Massage, Pregnancy Massage and Hot Stone Therapy, Holistic Facial
IASTM
TMJ1
TFH 1 - Applied Kinesiology
Dry/ Myofascial Cupping

BAST Practitioner Level Diploma in Sound Therapy - 1:1

Sound Bath in groups and 1:1 setting

A member of ITSA, The Reiki Association and Thinktree Hub, hold Emergency first aid certificate and Comprehensive DBS. Treatment room in Winfarthing and also the Therapist at Fritton Lake.

Current sound bath sessions 🩵https://linktr.ee/KismetWellbeingI love doing these sessions, I’ve been with the venues for...
11/10/2025

Current sound bath sessions 🩵

https://linktr.ee/KismetWellbeing

I love doing these sessions, I’ve been with the venues for a few years now and it’s always a good feeling when I restart again.

When I look at venues, there are many things that has to tick the boxes for me 😄. One is parking, not just for me but for the participants. It is one of my stressors, something that triggers. Sometimes you can’t help it if there isn’t a parking because where the venue is, I always do my background check ahead of time. So it allows me to navigate the timing and be able to get there and ready to set up with plenty of time.

Sometimes things come up beyond my control and you’ve seen me out of sorts. I have always been honest with my participants when this happens, as it shows with the way my energy represents and flustering manner 😂 I am literally an open book, you cannot hide anything 😊.

So, when you come in this way too, I see you, no judgement, we are only human 🙂. This is also why I ask that you come 5-10mins before the session starts as it allows you the time to take a breather.

In the words of

“Life if a balance between rest and movement”

I look forward to seeing you again and sharing the rest.

From the words of A.A. MilneA few quotes of Winnie the Pooh and co. 🤗Take one that resonates with you today, everyday.Th...
10/10/2025

From the words of A.A. Milne

A few quotes of Winnie the Pooh and co. 🤗

Take one that resonates with you today, everyday.

There may be times where you cannot see beyond, look for the smallest glimmer of light.

Gosh that was a brain and a half to put together 😄😆.Thank you for being patient with me in booking for your treatments. ...
04/10/2025

Gosh that was a brain and a half to put together 😄😆.

Thank you for being patient with me in booking for your treatments. Dates are now set in the system from October 2025 to May 2026.

I have one saturday a month and one day every other week to align with my university timetable.

Sound baths will continue as usual, while the dates for Roots Activities, in Stuston are still being arranged.

I have fitted as much as I can and added the saturday. I am also aware they may slighty differ to before, unfortunately my uni days changes every 5 weeks therefore I cannot set regular days. I am hoping adding the saturday will help.

Thank you for waiting and I hope to see you soon, I have put the next 8 weeks dates screenshot in my story so you can see (some may not be available already).

See you soon 😊

The wise words of Dalai Lama resonates deeply.“Calm mind brings inner strength and self-confidence, so that’s very impor...
29/09/2025

The wise words of Dalai Lama resonates deeply.

“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”

Away from the noise, join us for your very own journey to confidence, calm and connection. Kathy and I have carefully curated this day, for You to experience, to work with, to connect…. Combining our years and knowledge in our fields to deliver something that I am sure we will still learn new focus, new connections and ideas.

Why this day? Sometimes the noise, the busyness of life takes control at the helm, takes precedence. Why not step away and take with you the tools that will help you go forth.

This 5-hour journey is designed to provide you with the skills to do just that, with confidence and clarity. For more details and booking information, please visit the link in our bio or see below ⬇️

https://kismetwellbeing.as.me/?appointmentType=83888682

We look forward to sharing this experience with you at the beautiful venue.


“Collect memories, not things.Fill-up dreams, not pockets.Rise above your calling and be the person you always wanted to...
22/09/2025

“Collect memories, not things.
Fill-up dreams, not pockets.
Rise above your calling and be the person you always wanted to be”

Akash Lakhotia, World Hypnotized: Making of the Fuhrer.

My rest is coming to an end, it’s been a wonderful, quiet, not forced two weeks. I’ve loved being able to speak my mother tongue, where certain words came fluently and others I’ve had to think. I am now ready to enjoy the routine of work, family and study (in no particular order 😄).

More memories to be made ~ here’s to another adventure! Share yours too, if it calls you 🩵.

❤️

The energy you put out will attract what you need in that moment.Whether it is exercise, connection or a moment to rest....
19/09/2025

The energy you put out will attract what you need in that moment.

Whether it is exercise, connection or a moment to rest.

There is a mat, a table, or a hammock for each one of us 😄.

I am attracted to simplicity, whether it be working on the body with massage therapy, energy with reiki and resetting with sound vibration.

Why? Because my energy requires it. There are factors in my environment, work etc that weaves complex circuits of emotions, making me to always be working on high alert. Due to this my way of unwinding requires simplicity.

🔹 I watch light hearted series (only complex thing being subtitles! 😉)

🔹 I read light hearted books.

🔹 I cook meals that need simple prepping and mostly broth warming dishes.

🔹 I clean (it clears the energy of my home and my body moving dispelling any attachments.

🔹 I use car journeys as a meditative tool ~ singing my heart out. The voice creates vibrations through the larynx, pharynx, diaphragm, all of those things.

🔹 I have a bath, with Epsom salts and Arnica (Neal’s Yard does this lovely Seaweed & Arnica bath foam).

All simple things that doesn’t require a lot of efforts, just time.

Now I have shared my way of unwinding, what would yours be?

I am looking forward to be sharing my work in the most simplest way with you. Even when I collaborate with other practitioners, they are in the same wavelengths and ethos. When our whole system is already wired up, the last thing we need is more high complex systems. Our parasympathetic nervous system and central nervous system wants to be in the same wavelengths and not competing against each other.

So what’s on offer? I have listed for you what’s coming in September and October.

I so look forward to coming back from my own rest trip 🤗.

Feel free to share your thoughts on ways to unwind in the comments 🤗. And if you have any questions on the sessions that’s on offer for the next couple of months please do give me a shout 🤗.

Have a gorgeous Friday!!

Trip down memory lane!Today was to Bogor to the Bogor Royal Garden and then TMII, Taman Mini Indonesia Indah.It is my fi...
18/09/2025

Trip down memory lane!

Today was to Bogor to the Bogor Royal Garden and then TMII, Taman Mini Indonesia Indah.

It is my first time to the royal garden, so many beautiful tree specimens. Alas it wasn’t the flowery season for “Bunga Bangkai” and “Bunga Raflesia”.

My favourite will always be the Lotus 🪷 or Bunga Teratai.

The last one is the Nephentes from the island of Kalimantan (where my bloodline is from).

If you want to learn about Indonesia under one roof, I suggest to visit TMII 😃. We used to go when we were kids for school outings and holidays 😆. It seemed a lot bigger then.

For now “Selamat Sore” ♥️

Oh loves! If you ever get to visit Indonesia 🇮🇩 please do.  There is so much history, so much love, just beyond words an...
16/09/2025

Oh loves! If you ever get to visit Indonesia 🇮🇩 please do. There is so much history, so much love, just beyond words and measure.

Indonesia is my home country, where I was born, even though I have lived in the UK now a lot longer, I still call it my home (My dads work contract ended which meant we had to move back, this was in 97).

Being able to speak bahasa, laugh, eat, listen to everything Indonesian is magical. I don’t have many Indonesian connections back in Norfolk. Indonesian folks in Norfolk/Suffolk if you are interested in connecting let me know 😃.

My friends and I went on the .bandros tour. It was so cool and informative. It’s worth the Rp20,000 per ticket 🎟️.

At one point our guide asked how comfy the seats were and we all laughed and said not so much. He said, It was designed that way to keep us awake during the tour 😂😂.

Now can I ship one to Norfolk pretty please 🙏🏻. Hope you are having a great Tuesday 🤓.

Bandung, tunggu lagi ya nanti mampir kembali x

“In a gentle way, you can shake the world”Mahatma Gandhi. Have a beautiful Monday lovelies.
15/09/2025

“In a gentle way, you can shake the world”

Mahatma Gandhi.

Have a beautiful Monday lovelies.

It’s half of my DNA 🧬, taste, preferences and of course the love of food 🤪….. ❤️
12/09/2025

It’s half of my DNA 🧬, taste, preferences and of course the love of food 🤪…..

❤️

Address

Cake Street
Old Buckenham
NR171RU

Opening Hours

Tuesday 10:30am - 4pm
Wednesday 10:30am - 3pm
5:30pm - 9pm
Saturday 10:30am - 6:30pm

Telephone

+447728757617

Website

http://www.kismetwellbeing.co.uk/

Alerts

Be the first to know and let us send you an email when Kismet Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram