What are the opening hours?

Tuesday 10:30am - 4pm Wednesday 10:30am - 3pm 5:30pm - 9pm Saturday 10:30am - 6:30pm

Kismet Wellbeing

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Old Buckenham
Kismet Wellbeing

Bespoke wellbeing with Massage, Reiki and Sound Therapy for Adults & Children Treatments are tailored to you. 30mins, 60mins and 90mins appointments available.
(1)

Bespoke Holistic approach treatments, whether it be sports massage, holistic treatments, reiki or sound therapy. Treatments are available for adults and children (Under 18, chaperoned with Parent/Legal guardian). Qualified in ITEC level 4 Sports Massage Therapy
ITEC level 3 Holistic Massage
Reiki Master
Qualified in Indian Head Massage, Pregnancy Massage and Hot Stone Therapy, Holistic Facial
IASTM
TMJ1
TFH 1 - Applied Kinesiology
Dry/ Myofascial Cupping

BAST Practitioner Level Diploma in Sound Therapy - 1:1

Sound Bath in groups and 1:1 setting

A member of ITSA, The Reiki Association and Thinktree Hub, hold Emergency first aid certificate and Comprehensive DBS. Treatment room in Winfarthing and also the Therapist at Fritton Lake.

24/11/2025

As the last one for the year at this venue draws to a close, I am giving you dates for 2026 🥳.

There will not be one in December, because it’s always a busy time of the year, our focus changes towards other things, family, celebrations, maybe even drawing inward.

I have put the dates in up to May, same time 7.30pm and on a Friday evening.

Again, walk ins are invited, simply come around 10mins early so I can book you in.

The work is always simple, no gimmicks, no trends…..just a place where you meet yourself with patience, love and rest.

Hope to see you this Friday coming! Spaces available and the new year.

20/11/2025

Back to where it all started 🩵

Closing the sound session for the year here at Roots.

If you missed tonight there’s one next week on Friday at old Buckenham village hall, 7.30pm.

17/11/2025

This Saturday there are some availability my lovelies!

9am, 1pm, 3.30pm

Either 60min or 90mins

https://linktr.ee/KismetWellbeing

See you on the table 🩵🤗

16/11/2025

Such a beautiful session last night at Fritton Lake, we were lit by the candles only.

I chose the Paiste planet Earth, Wind /Feng and Paiste planet Neptune (represents water) together and the produced such lovely harmonics and binaural beats. It complements each other so much.

What a captivating session, it felt wonderful guiding it, if only I can lay down and receive it too 😄.

If you missed this session the next one will be on Saturday 13th December at 4pm.

12/11/2025

🎁 Give the Gift of Wellbeing This Christmas ✨

Sharing the most meaningful gift of all — the gift of balance, rest, and renewal 💆‍♀️💫

Our Wellbeing Gift Vouchers are a thoughtful way to show someone you care — the gift of time to pause, unwind, and reconnect 🌙

Whether they choose a restorative massage, a deep rest sound therapy session, or a calming and balancing Reiki treatment, each experience is designed to restore body, mind, and spirit. ✨

Vouchers are available for a monetary value or a specific treatment — giving your loved ones the freedom to choose what they need most💖

Because sometimes, the greatest gift is simply the chance to feel looked after

You can purchase the gift voucher from the link below or the bio:

https://Kismetwellbeing.as.me/

05/11/2025

Do you muse? Sometimes doing so allows a reset. Whether it be doodling, making something, dancing, singing etc.

When you sing or hum it creates vibrations from your throat all the way down to your diaphragm. The harp vibrates on the lap whilst being played, which means you are kind of receiving a double bonus 🤗.

The message in this particular musing 💭 - it is ok if you’re sad or feeling low, if you need to cry it out let the tears fall. Lots of of release from being listened to and hugs all around 🩵

Hope you are able to do so with ease and compassion 🩵

Have a beautiful Wednesday

03/11/2025

I am back at my usual places this month! There are spaces available for all of the sessions.

You can join me by the booking link.

https://linktr.ee/KismetWellbeing

The idea of instruments being played and can take you to a place of rest is not new. If you are looking for something that is simple, just sound, being able to feel restored, then you have come to the right place.

The conversation that you are allowing to happen in the session will be your journey and yours alone. It is always met with wonder, compassion, empathy and safety.

I look forward to seeing you!

What’s great? All have onsite car parking 🅿️

See you on the mat 🩵

26/10/2025

It was definitely a chill Sunday vibe at this afternoon 🩵

The gong sounded magical together.

The next one will be Sunday 14th December 🤗 just in time before the festivities.

Join us and book your space/s.

21/10/2025

Lovelies, I’m happy to announce in January I am going further a field to the bottom part of Suffolk.

Join me at the beautiful Aldeburgh Physio and Pilates Studio on;

22nd January 2026 ~ 7.30pm

Parking 🅿️ on site ~ please arrive 5-10mins before the session starts to allow for you to settle into your space/s

Come for an hour of rest with sound therapy. This is a group session, which will be lovely to welcome the new year after the festivities.

I will be all being well venturing here on a bi monthly basis.

To book you can click on the link of my bio ~ or ⬇️

https://kismetwellbeing.as.me/Aldeburgh

Contra - indications you need to be aware of:

Not suitable for: 1st trimester of pregnancy, Epilepsy or other conditions triggered by Sound

Please bring; Mat (there will be one provided, and extra will be for padding) to lay on, blanket, pillow, bolster and a bottle of water. I will bring my heated eye pillows for you to use in the session.

If you have difficulty in laying down on the floor please let me know prior to booking and I can cater to bring a recline chair for you.

I hope to see you then 🩵 in the meantime please feel free to email any questions to:

Kismetwellbeing@gmail.com

15/10/2025

Technology evolves continuously, I feel at times I only use certain benefits of it.

So I have finally worked out 😂 I know, I am slow… that I can have my own community what’s app group. But hey, it is not a race, more of a journey you know.

It will be a source of information for availability whether it be treatments or sound baths and events etc.

I feel my multi tasking isn’t always up to par lately (as I write this post on my walk to uni 😄). I don’t always do newsletters, I may be forgoing certain platforms as I transition slowly to study mode.

You can find the link to join below ⬇️

https://chat.whatsapp.com/Bsa0MSbFpzgAQfBPgJ9DTF?mode=wwc

Or DM me for one - I have put one on my stories, at the moment the link is not supported via Linktree.

Have a beautiful Wednesday lovelies. Any ideas, questions do shout!

Address

Old Buckenham

Opening Hours

Tuesday	10:30am - 4pm
Wednesday	10:30am - 3pm
	5:30pm - 9pm
Saturday	10:30am - 6:30pm

Telephone

+447728757617

Website

https://linktr.ee/KismetWellbeing, https://chat.whatsapp.com/Bsa0MSbFpzgAQfBPgJ9DTF?mode=wwc

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