Tropic Glow with Rachel

29/05/2026

28/05/2026

26/05/2026

Wee Tuesday blether




❤️

25/05/2026

Sometimes the body whispers before it starts to shout.
Tension, headaches, restless sleep, tired shoulders — small signs that it might be time to slow down and reset.

Massage therapy isn’t just about relaxation; it’s about giving your body space to recover, breathe, and feel balanced again.

Taking care of yourself doesn’t have to wait for a special occasion ✨

24/05/2026

Give me a beach and movement and I'm a happy girl!

Add in a massage and my body will say thank you ❤️

Our bodies do a lot for us and daily stress adds up.

Make sure you do something you love with folk who fill your cup.......

Oh and book a massage too 🫶

22/05/2026

The email I've been waiting for! Passed my final written exam for Diploma in Sports and Remedial therapy.

Absolutely crying! Absolutely delighted!

Lots of moments I didn't think I'd get through this course especially after ED visit and emergency scans on month 3😅

Big thanks to my Scotty and the Tutors and students for pushing me to not give up.

Happy bank holiday 🥂

❤️
❤️

21/05/2026

When E wants involved in promo of her fav Tropic Suncare 🫶

☀️ May is Skin Cancer Awareness Month ☀️

Your skin is with you for life — protect it every day. Skin cancer is one of the most common cancers worldwide, but it’s also one of the most preventable. Wearing sunscreen daily isn’t just about beauty; it’s about health.

🌿 Remember your sun care essentials:
✔️ Apply broad-spectrum SPF 30+ every day
✔️ Reapply every 2 hours when outdoors
✔️ Wear hats, sunglasses & protective clothing
✔️ Seek shade during peak sun hours
✔️ Check your skin regularly for changes

Healthy skin starts with prevention. Protect now, glow later. 💛

18/05/2026

Very grateful to be kept so busy 🙌

DM to book

17/05/2026

Excuse the breathing! Happy Sunday ❤️

❤️🏃