Inner Self Outer Health

09/02/2026

Scalp Saviour Spirit Spud 🌹✨️

So excited for our signature blend for hair and scalp 💫 it’s bloody magnificent, if I do say so mesen! An ideal all year round gift… for yourself 💫 100ml bottle £12

05/02/2026

A bed of moss & warm light beams aren't far away !

We've passed the mid point of Winter,
the Earth is waking slowly.

Take time to bring yourself from the overthinking mind into your body, deepen your breath, tap your arms and chest, hug someone you care about, cook your favourite meal but above else give gratitude for what you have, your working body, people you have supporting & loving you, the creation of life itself!

03/02/2026

✨️ 💦

My little bottles of love. 🍄✨️💕
Fully stocked and ready for their new homes. £13 each.

Each blend begins with a base of five organic oils, carefully chosen to be dreadlock‑friendly — keeping your hair soft, hydrated and strong, without that heavy, oily feel.

Sacred Stillness
A grounding, comforting blend to honour your moments of pause. Chamomile, Vanilla and Frankincense wrap you in warmth and stillness.

Rising Roots
An invigorating lift for your energy and spirit. Lemon, Lime, Rosemary, Geranium and a touch of Lemongrass bring clarity, freshness and revival.

Glow Nectar
Radiance in a bottle. Sweet Orange, Ylang Ylang, Jasmine and Neroli offer fullness, joy and that luminous, glowy feeling.

Rooted Calm
Earthy, soothing and deeply grounding. Patchouli, Lavender and Clary Sage help you unwind, soften and return to yourself.

28/01/2026

From March I will be dropping Friday's at the salon, working either Saturday or Wednesday ✨️

Here is my remaining availability through February ❤️

Slight changes may take place with what I offer, finessing & refining to give the very best of me,
to you.

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20/01/2026

Ladies if your man isnt giving you a head rub of dreams for Val's day then tell him to book your Friday 13th slot with me - scalp rejuvenation, beauty spots triggered, hair pulls & gentle face stimulation ❤️

I got you girl 🌹⚡️

Friday 13th slots - 11.30 | 1 | 2.30
Friday 21st - 3pm
Friday 27th - 11.30 & 3pm

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A Dreamy Head is one of those energy rebalancing treatments that allow the body to relieve our supportive necks, allow thoughts to dissipate to a deep sigh, unload the weight of our day to day
& banish, if only for those cradled moments, the tension we hold in our face.

Slip into a cocoon & emerge with glowing skin &
a feeling of freeness as you get a Lymph drain of your upper body.

Equilibrium starts with self - as within so without.

Think of body & energy work as a sacred, intentional way of taking your own personal trash out.

Feel lighter & leave what you no longer wish to carry with you.

19/01/2026

Ladies, check out Whole Heart Therapy & her workshops this Spring & beyond.
🌷💗

13/01/2026

The element of water is commonly linked to emotions.
When complex emotions run high in our lives be it positive or negative, sometimes we need a little reminder that we are in control of keeping our spark lit, to rise above the tides, to keep afloat, to learn how to swim or as referenced metaphorically in biblical texts to "Walk on water" - maintain control over emotional overwhelm💧💦

To feel an emotion is to feel what it is to be alive, release stigmatization tied to negative emotions, speak to your devoted counsel,
move your body to shake it out,
find & use tools that help you to transmute & alleviate the heaviness.

12/01/2026

❤️ February slots ❤️

12/01/2026

⚡️✨️⚡️

11/01/2026

It's an hour of upper body softening,
centred around the face.
Theres no cleansing involved,
I use oil unless otherwise,
There will be aromas & a warm cocoon,
cleanse with chimey vibrations to finish.

Clear your mind,
Release tension in your jaw,
Your forehead,
Your scalp.

It's named Natural Lift Facial Massage/ Facial Rejuvenation, but that's a mouthful so I'll call it Face Massage, inventive 👍🥳

This teamed with a half hour back massage or a full body massage 👀