07/11/2025
Long before I even contemplated becoming an Holistic Therapist I was drawn to working on my own nervous system. In 2018 I was offered some energy healing which complimented massage so beautifully, like I'd been massaged on my energy centres aswell as physically.
Over the years I have studied avenues of how to become centred physically, mentally & emotionally. Being humans we are always a work in progress, daily life throws all sorts our way & I don't believe there is ever an end goal, apart from having health on our side.
Through the generations we have been told that the docs have the answers , medical practitioners certainly are worth their weight in gold, however before reaching to a level of seeking external validation, in a society that demands so much from us - to look perfect, to strive to be a better person daily, to not take things so personally, to conform in a certain way - listening to your body is number one. Taking the time to have moments of stillness, moments of joy, to immerse yourself in nature, to make a fire, to go for a wild swim, to detox in a sauna & to eat & drink sufficiently so your body feels nourished.
Bare essentials are whats needed & with that an regulated Nervous system is your best mate !!!
Our bodies are our temple, you are your own healer & we are not separate from nature.
Be grateful, drink spring water, breathe deeply & thank your body for how far it has got you.
Personally I think the work I offer is sacred & my intention with EVERY single one of you that comes to see me is for you to receive exactly what you need on the day.
Rejuvenation - Connection - Vitality - Systematic Communication - Relaxation - Release & an activated parasympathetic nervous system - to name a few.
K x
