Birth Miracles Hope

14/10/2025

Did you know …?

Birth Trauma is more Common Than You Think…

Birth trauma isn’t just about physical injury.
It’s what happens when birth feels unsafe, unheard, or out of your control.
That might look like
Not being listened to during labour
Feeling pressured into interventions
Being dismissed when you said “something’s wrong”😢

These experiences can leave deep emotional wounds that don’t heal on their own.

Healing starts when we talk about it when we name it for what it is.
You’re not broken. You just went through something your nervous system wasn’t prepared for.🫂

Have you ever felt unheard or dismissed during birth❓

11/10/2025

I’ve been reading through different studies and stories about birth experiences across communities and one thing stands out.

There’s so much that mothers go through, yet so little that’s truly spoken about😢

A mother’s “I’m fine” might really mean,
👉 I can’t show weakness👈
👉 I don’t feel safe to speak👈
👉 ’m scared no one will understand👈

Her tears might be tucked behind service, faith, or pride.
Often she is busy navigating systems built on systems that were never designed with her truth in mind.
So we miss it.
We miss the pain behind her smile.
We miss the silence that’s actually a cry for connection.
It’s time to change that to listen deeper, to see beyond her “I’m fine” and to make space for honest conversations about birth, trauma, and healing📌

Every mother’s story deserves to be heard, held, and honoured.

09/10/2025

📌Important Community Awareness 📌

In 2023, 103 people died by su***de in Birmingham. Su***de affects far more than the individual each life lost sends a ripple of pain through families, communities, and our city as a whole.
We all have a role to play in reducing su***de rates in Birmingham, and it begins with learning how to talk to each other about it.

This is an opportunity to come together for open, compassionate, and empathetic conversations about su***de, and to learn how we can support one another better.

I’m sharing it to help raise awareness and support our local community in promoting hope, understanding, and mental wellbeing.

***dePreventionWeek

05/10/2025

What’s your perspective on this?

05/10/2025

Emotional balance in pregnancy begins with honouring your body.

👉Swipe through for 5 gentle ways to support calm and joy as you prepare for birth.

🤰🏽Tag or share with a mama-to-be 🤰🏽

29/09/2025

Have you read the black maternal health report?
if not see link in comment section.

📌

29/09/2025

Are you thinking of having a water birth?

Feel free to make enquiries The Essex Birth Company will be happy to assist.

29/09/2025

Feel free to make enquiries.
Remember your wellness is worth investing in.

Be well body mind spirit 🙏

If anyone feels comfortable sharing this offer we'd really appreciate the support.

28/09/2025

Sometimes after birth, it helps to talk through your experience.

Whether things did not go as planned, or you simply want space to reflect and ask questions, a birth debrief (Birth Reflections service) can make a big difference.

When you visit your birthing centre, ask if they offer this service or if they can signpost you to one that does.
You deserve the chance to process, understand, and be supported in your journey. 💕

28/09/2025

Have you thought about your birth options yet?

28/09/2025

Hey Mama, how well do you understand pregnancy ultrasound scans?