Birth Miracles Hope

Birth Miracles Hope Holistic | Culturally Appropriate | Trauma-Informed Perinatal & Wellness Education As a Doula my role is also to support the birth partner.

šŸŒæFrom womb to wholenessšŸŒæ
My offerings include virtual & in-person birth doula services, birth classes, postpartum support, perinatal mental wellness & birth attendance. At Birth Miracles Hope, it is my mission to support families in achieving a satisfying positive birth and postpartum experience. Every family is unique, as is each pregnancy, birth, and postpartum experience. My services are tailo

red to meet the individual needs of each birth parent and family i serve. Whether you choose on having a cesarean, vaginal, unmedicated or medicated birth, i will support you without judgment or bias. This offers them tools to use and encourages the partners feel more confident and enthusiastic and be able to get involved too. The birth of a child is a monumental and life changing event.It would be my honor to support you during this experience.

Thereā€™s nothing so comforting as finding the right childminder for your little ones. Browsing through MeMemoirs of a Day...
20/07/2025

Thereā€™s nothing so comforting as finding the right childminder for your little ones.

Browsing through MeMemoirs of a Daycare Ladyi read the following:
We sometimes forget how much our children are watching...... Recently I overheard one of my littles quote me when another stubbed their toe, "let the pain wash over you, its okay to cry, need a hug?"

Made me realise i had just that experience with my own childminder ReReka's ChildmindingI used her for more than 8 years and i knew both my boys were in safe hands. My eldest is now 16 & my youngest is 10. Even to date my youngest begs to go over for playdates .Says a lot šŸ’•
Now like family if youā€™re in and around Smethwick area and in need of a child minder hereā€™s your plug.Highly recommend šŸ”„

True birth preparation begins within.Before we prepare the body for birth, we must prepare the heart.When both birth par...
20/07/2025

True birth preparation begins within.
Before we prepare the body for birth, we must prepare the heart.

When both birth parents take the time to tend to their emotional healing acknowledging and addressing unresolved trauma they lay the foundation for a more empowered, connected, and conscious birthing experience.

Because birth isnā€™t just physical itā€™s emotional and spiritual too.
When the heart is at peace, birth can unfold with clarity, calm, and confidence from conception through to postpartum.



šŸ“ŒNot every birth ends with a cry, and not every womb carries a beating heart to term.Some mothers leave the labour ward ...
19/07/2025

šŸ“ŒNot every birth ends with a cry, and not every womb carries a beating heart to term.
Some mothers leave the labour ward with empty arms and hearts full of silent sorrow. šŸ’”šŸ’”
This quiet grief so often hidden is deeply real and carried by the brave women whoā€™ve walked that lonely path.

I have walked that path too. Iā€™ve felt the ache that words canā€™t reach, and through it, Iā€™ve found the strength to hold space for others walking their own silent journey.

Birth Miracles Hope, we offer a listening ear, a safe space, and gentle support. Whether you're in the midst of loss, navigating birth trauma, or seeking healing please know you are not alone.

I'm here to walk with you. To honour your story and to support your healingā¤ļøā€šŸ©¹

Always here to listen, always here to hold space.













šŸŒøIMPORTANT CONVERSATIONS BEFORE BUILDING YOUR FAMILY šŸŒøAs couples get on planning for their big day choosing the right co...
18/07/2025

šŸŒøIMPORTANT CONVERSATIONS BEFORE BUILDING YOUR FAMILY šŸŒø

As couples get on planning for their big day choosing the right colours, the wedding attire, the venues and the perfect photos and honeymoon getaway many forget one of the most sacred acts of love before saying "I do" Having a full pre-marriage medical check-up and having the important conversations of how to live life after the big day.

Before starting a family, take time to understand the health journey youā€™re embarking on together. They say Knowledge is power and knowledge is one of the greatest gifts you can give your future children.

Theyā€™re some essential tests couples need to consider not limited to:

šŸ©ø Blood Group & Rhesus Factor ~ Yiu maybe able to Avoid some complications in your pregnancy, especially for Rhesus-negative mothers.

šŸ’‰ Genotype & Thalassemia Screening ~ Protect your future children from preventable inherited conditions like sickle cell and thalassemia.

šŸ¦  HIV, Hepatitis B & C, and STD Testing ~ Early detection saves lives and promotes a healthy, trusting relationship. Itā€™s possible to have a negative baby while positive.

šŸ‘¶ Fertility Testing ~ Explore your reproductive health and discuss expectations early on.

šŸ§  Mental Health Assessment ~ Emotional well-being is just as vital as physical health in marriage and parenting.

šŸ§¬ Genetic Disorder Screening~ Know your family history and seek professional guidance where needed.

Letā€™s normalise health checks before marriage, not just gown fittings, ring and honeymoon getaway shopping

āœØ Protect your union. Prepare your womb. Empower your decisions. Equip yourself early on with the right tools to make the informed decisions needed .Your future family deserves nothing less.

OTHER IMPORTANT TESTS TO CONSIDER but not limited to:

Tuberculosis (TB) Screening~ Especially in high-risk areas.

Diabetes and Hypertension Screening ~Early diagnosis helps prevent long-term complications.

Pap Smear / HPV Test (for Women) ~For early detection of cervical abnormalities.

Prostate Screening (for Men over 40) ~ Depending on family history and age.

Full Blood Count & Liver/Kidney Function Tests ~ General health indicators.

Urinalysis ~ Can reveal infections or kidney issues.

Hormonal Profile (FSH, LH, Prolactin, Testosterone, etc.) ~Especially relevant in fertility evaluations. Etc




Hey mama we see you. Youā€™re doing a great jobšŸ’•
18/07/2025

Hey mama we see you. Youā€™re doing a great jobšŸ’•

We have all been taught to be strong.To hold it together. To push through.But much of what weā€™ve called ā€œstrengthā€ has b...
16/07/2025

We have all been taught to be strong.
To hold it together. To push through.
But much of what weā€™ve called ā€œstrengthā€ has been silence, suppression, and survival.

The truth is this itā€™s okay to feel.
Itā€™s okay to break open.
Itā€™s okay to speak your truth.

But letā€™s be honest
Not everyone is a safe spacešŸ˜¢
Not everyone has learned how to hold pain theirs or anyone elseā€™sšŸ˜¢
Some will meet your honesty with compassion
Others may respond with fear, judgement or even defence not out of malice but out of unhealed wounds of their own.

Thatā€™s why healing starts with accountability.
Healing starts with becoming self-aware enough to stop blaming, and start breaking cycles.
Healing starts with recognising where your unresolved trauma is shaping your choices in relationships , in parenting, in how you show up for othersā€¦ and also how you show up for yourself.

Because healing isnā€™t just for you.
Itā€™s for your children.
Itā€™s for safe births and soft landings.
Itā€™s for families that no longer pass down pain like an inheritance.

We need each other not just to survive, but to heal.
To hold space for truth without shame.
To grow into the parents, partners, friends, and community members we were meant to be.

Healing isnā€™t weakness.
Itā€™s legacy work.

šŸ§  Your emotional health matters.
šŸ«€ Your self-awareness is power.
šŸ‘£ Your healing creates new paths for generations to come.

Letā€™s be the ones who choose wholeness together.
Because healed people raise healed children.
And healed children build healed worlds.





Hie allšŸŒŸ A Gift for Parents from Curious Minds! šŸŒŸIā€™m excited to share an amazing FREE resource from Curious Minds a bri...
16/07/2025

Hie all

šŸŒŸ A Gift for Parents from Curious Minds! šŸŒŸ

Iā€™m excited to share an amazing FREE resource from Curious Minds a brilliant early years initiative helping parents feel more confident and informed through the power of play.

If youā€™ve ever wondered what your child is really learning through play, these two beautifully designed resources will give you clarity, insight, and inspiration:

šŸ¤Ž Parent Info Pack ā€“ Learn how Curious Minds supports families just like yours.
šŸ¤Ž Guide: What Does Play Actually Teach? ā€“ Discover the hidden developmental gems in everyday play (you might be surprised!).

šŸ“© Interested? Head over and Just DMCurious Minds your email and theyā€™ll have them sent straight to your inbox ā€“ no cost, no catch.

Or Like this post and Curious Minds will DM youšŸ’•šŸ’•

Perfect for parents who want to nurture curious, capable, and confident little learners through play. šŸ„°


Indeed, play is so much more than entertainment. Itā€™s a childā€™s first language a sacred way of expressing, learning, exp...
15/07/2025

Indeed, play is so much more than entertainment. Itā€™s a childā€™s first language a sacred way of expressing, learning, exploring, and connecting with the world around them. From that very first coo, wiggle and eye contact, babies begin to make sense of life through play.

Thatā€™s how they communicate before words.
Itā€™s how they build trust, process emotions, and develop confidence.
Itā€™s how they begin to think.

As caregivers, when we honour play, we honour the deep intelligence and sensitivity that lives in every child.
Letā€™s protect their space to play freely, fully and often.

Because from the very beginning, play is learning.

And it starts from birth. šŸŒ±







Curious Minds

22/02/2025

A Call for Self-Awareness and Balance šŸ“Œ

Like many people have you spent years over-functioning constantly
over-extending yourself , carrying responsibilities that arenā€™t yours, and pushing through exhaustion as if it were a badge of honour?
Whether driven by duty, survival, or a deep-seated belief that you must always be "strong," you have learned to suppress your own needs in favour of keeping everything and everyone else afloat.

But at what cost?

Over-functioning often stems from childhood patterns, societal conditioning, or environments where survival depended on being hyper-capable.
It can look likešŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡
- Always being the problem-solver, even when no one asked you to be.
- Struggling to delegate because you feel things wonā€™t be done "properly" without you.
- Feeling guilty when you rest because productivity has become your default mode.
- Rescuing others at the expense of your own well-being.

While it may feel like you are being helpful, over-functioning can create unhealthy dynamics. āš ļøIt can breed dependency in others, resentment in yourself, and, ultimately, burnout. It also robs you of the ability to receive support, leaving you trapped in a cycle of exhaustionāš ļø

The antidote?
šŸ‘‰Self-awareness and balancešŸ‘ˆ

Be socially intelligent and recognise when you are doing too much and allow others to step up.
āœ…Challenge your beliefsāœ…
ask yourself, Why do I feel responsible for everything?
āœ…Learn to receiveāœ… Allowing support is not a sign of weakness but of wisdom.
āœ…Prioritise rest and joyāœ… You are not just here to function; you are here to live.

Self-sacrifice should not be a way of life. If you find yourself constantly exhausted, itā€™s time to pause, reflect, and reassess.

ā¤ļøā€šŸ©¹Your Healing begins when you acknowledge that you deserve the same care and grace you so freely give to othersā¤ļøā€šŸ©¹

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Oldbury

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+447305267480

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