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Revival Healing, Oldham (2025)

13/08/2025

🌊 WEEK 2: The Sacral Chakra – Svadhishthana

The Sacral Chakra is all about emotion, creativity, and pleasure.

It’s the energy centre that helps you experience life fully, from simple joys to deep connections.

When it’s balanced, you feel open, inspired, and connected to your feelings without being overwhelmed by them.

When it’s out of balance, you might notice:

✨️ Feeling creatively 'stuck'

✨️ Struggling to express emotions

✨️ Low motivation or joy

Reiki can gently support the Sacral Chakra by helping your energy flow more freely, encouraging emotional balance and a deeper connection to what lights you up.

It’s about tuning into your body, noticing what you need, and giving yourself permission to feel.

10/08/2025

✨ I’m opening up a limited amount of Reiki sessions for a special introductory exchange of £20

This is for anyone! Have you been curious about Reiki but unsure where to start.

Have you been carrying too much, and need a moment of stillness, to rest, reset, and reconnect.

You don’t need to feel spiritual.
You don’t need to 'fix' yourself first.
You just need a safe space to soften, and that’s what this is.

Supportive healing for your relaxation ✨️

🌿 These sessions are:

• 1-to-1, held in person are your own home.
• the treatment may last around 45–60 minutes.
• It is calm, gentle, and completely guided, without being invasive. (Hands off)

Message if you would like to learn more before you book 🦋

09/08/2025

🌿 Grounding 🌿

Did you know that spending just a few minutes with your bare feet on the ground can genuinely help calm your body and mind?

It’s called grounding (or 'earthing'), and it’s not just a spiritual buzzword.

When you stand barefoot on grass, soil, or sand, your nervous system gets a signal of safety. Your heart rate can slow, your thoughts may quieten, and you might even sleep better afterwards.

It’s a gentle way to reconnect, not just with nature, but with yourself.

So if you’re feeling overwhelmed, scattered, or just off… go stand in your garden, local park, or even on your doorstep if that’s what’s available.

Just feet on the earth 🌿
Feel your breath 🌬
Feel your body 🤗
Come back to now 🧘🏾‍♀️

It’s free, simple, and always there when you need it.

08/08/2025

✨️ Feel Good Friday ✨️

It’s the end of the week, and maybe it wasn’t perfect.

But if you:

Got out of bed when it was hard

Took a breath before reacting

Said no when you usually say yes

Showed up for yourself, even a little…

That’s growth.

✨ Reiki reminds us that progress isn’t always loud, sometimes it’s just a quiet shift in how we feel inside.

What was your win this week? I'd love for people to post in the comments 💜

08/08/2025

🦁🌟 Lions Gate Portal – 8/8 Energy

Every year on August 8th, the Lions Gate Portal opens, this is a powerful alignment between Earth, the Sun in Leo, and the rising of the star Sirius (our 'spiritual sun').

This is a time for:
✨ Soul growth
✨ Confidence
✨ New beginnings
✨ Letting go of what no longer fits

You don’t need to do anything elaborate to receive the energy. Just pause, reflect, and realign.

Ways to work with this energy:

🌱 Set intentions, what do you truly want to welcome in? Write it down!!
🔥 Release old patterns, what beliefs or habits are ready to fall away?
💫 Reconnect with yourself, slow down, journal, walk in nature, or sit with your thoughts. Listen to the quiet voice inside, it always knows the way.

This is your invitation to step into your next chapter with clarity and courage.
You don’t need to have it all figured out, just be willing to grow.

07/08/2025

🦋 Thoughtful Thursday 🦋

How many times do we say 'I’m fine' when we’re really not?

We’ve been taught to hold it together, keep it light, and carry on, even when our body is exhausted, our mind’s racing, or our heart feels heavy.

But the truth is:
You don’t have to be fine to deserve rest.
You don’t have to be okay to receive support.
You’re allowed to be messy, unsure, or in-between.

✨ Reiki offers a space where you don’t have to explain, or push through. Just lie down, breathe, and let your body lead the way.

06/08/2025

🌱 WEEK 1: The Root Chakra - Muladhara

Let’s start at the base, the Root Chakra ❤️

This energy centre is all about safety, stability, and feeling grounded.

When it’s balanced, we feel secure in ourselves and in the world around us. When it’s not, we might feel anxious, unsettled, or constantly on edge, even if there’s no clear reason why.

You don’t need to be spiritual to understand what it’s like to feel unsteady or disconnected.

This is energy in real life, not a trend, not a performance.

The signs your Root Chakra might need support:

You feel anxious or unsafe, even in everyday situations

Struggles with money, housing, or physical health

A sense of restlessness or never being 'home' in your body

Reiki can help by:

Encouraging calm, grounding energy through your whole system

Releasing tension held in the body

Supporting your nervous system to shift out of 'fight or flight'

You deserve to feel safe, supported, and steady, just as you are ❤️

06/08/2025

🌈 Chakras 🌈

Over the next few weeks, I’ll be sharing a series all about the chakras, what they are, how they show up in everyday life, and how Reiki can support balance through each one.

You don’t need to be spiritual or “woo” to benefit from understanding your energy.

These posts are here to help you tune in, feel more connected to yourself, and maybe even make sense of things you’ve been feeling for a while.

Whether you're curious, skeptical, or somewhere in between, you're welcome here.

Let's start with the root 💫 look out for my posts, coming soon.

28/04/2025

"Healing begins the moment you decide to let energy flow where it is needed most."

This week, choose to breathe deeply, slow down, and trust your own journey.
Reiki helps you reconnect to your natural state of balance and peace.

Are you ready to restore your energy?

27/04/2025

What is Reiki and how can it help you?

Reiki is a gentle, hands-on (or hands-off) ancient healing technique that works by channelling universal energy to help restore balance in the body and mind. It is completely natural, deeply relaxing, and can be felt as warmth, calm, or peaceful energy flowing through you.

Who is Reiki for?

Everyone! Whether you’re feeling stressed, emotionally drained, physically tense, or just need space to reconnect with yourself then Reiki can support you.

Benefits can include:

•Reduced stress and anxiety

•Improved sleep and relaxation

•Emotional clarity

•Gentle support through life changes

•A sense of peace and balance

Because Reiki works with your body’s own healing energy, it’s non-invasive, safe, and suitable for all ages.

If you have any questions? Sendr me a message — I’d love to chat! ✨️💜

25/04/2025

Hi, and welcome to my new page! My name is Monique.

I am a fully qualified Reiki Master based in the Oldham area, I am passionate about bringing balance, healing, and calm directly to you — in the comfort of your own home, with years of experience working with both people and animals, my practice is all about creating a peaceful space for energy healing that fits into your lifestyle.

Whether you're seeking stress relief, emotional clarity, or simply a moment of stillness in a busy world, Reiki can offer powerful support. I specialise in mobile Reiki sessions, making it easy and accessible for you to experience this gentle yet transformative healing wherever you are.

This page is where I’ll be sharing:

• What Reiki is and how it can help you

• Client experiences and testimonials

• Booking information and special offers

• Tips for energy balance and wellbeing

Thank you for joining me here. Feel free to message me with any questions — I’m always happy to chat about how Reiki could support your journey.

With gratitude,
Monique 💜
Reiki Master - Mobile Reiki Sessions - Oldham & Surrounding Areas.

Revival Healing

13/08/2025

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09/08/2025

08/08/2025

08/08/2025

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