Eternal Health

Eternal Health Chiropractic Care. Sports and Pregnancy Massage. Based in Royton, Oldham.

Take care of your body. It’s the only place you have to live.A little movement, a little care, done consistently – that’...
26/01/2026

Take care of your body. It’s the only place you have to live.

A little movement, a little care, done consistently – that’s where the magic happens ✨

Weekend reminder 👋We’re open Saturdays , with sports massage available with Katie.Perfect time to:✔️ Reset after the we...
25/01/2026

Weekend reminder 👋
We’re open Saturdays , with sports massage available with Katie.

Perfect time to:
✔️ Reset after the week
✔️ Recover from exercise
✔️ Start the next week feeling better

Appointments fill quickly – book ahead if you can.

24/01/2026

✨ Chiropractic myth: “You only go when something hurts.” ✨

In reality, many people use chiropractic care to:
✔️ Maintain mobility
✔️ Reduce recurring pain
✔️ Support overall movement and wellbeing

It’s about helping your body function at its best – not just reacting to pain.

Did you know some headaches are linked to neck and upper back tension?When joints and muscles don’t move well, they can ...
22/01/2026

Did you know some headaches are linked to neck and upper back tension?

When joints and muscles don’t move well, they can contribute to:
✔️ Tension headaches
✔️ Reduced mobility
✔️ Ongoing discomfort

Addressing the cause rather than just the symptoms can make all the difference.

✨ Quick neck stretch you can do anywhere ✨Gently tilt your ear towards your shoulder, keeping shoulders relaxed.Hold for...
21/01/2026

✨ Quick neck stretch you can do anywhere ✨

Gently tilt your ear towards your shoulder, keeping shoulders relaxed.
Hold for 20–30 seconds each side.

This helps reduce tension from daily screen use – but remember, stretching helps most when combined with proper care and movement.

Neck pain is increasingly common – especially with phones, laptops and long hours sitting.Common causes include:📱 Screen...
20/01/2026

Neck pain is increasingly common – especially with phones, laptops and long hours sitting.

Common causes include:
📱 Screen use
💻 Desk posture
😬 Stress & tension

If your neck feels stiff, achy or headache-prone, it may be time to get it checked?

January can feel long – both mentally and physically 💚Movement isn’t just good for your body; it’s powerful for your moo...
19/01/2026

January can feel long – both mentally and physically 💚

Movement isn’t just good for your body; it’s powerful for your mood too.
Even gentle exercise helps:
✔️ Reduce tension
✔️ Improve sleep
✔️ Boost mental wellbeing

Looking after your spine is part of looking after you! Try a nice walk in nature tomorrow after a long day sat working at your desk!

Your spine called 📞…it would like you to stop slouching 😅Posture doesn’t need to be “perfect”, but variety is key.Move o...
18/01/2026

Your spine called 📞
…it would like you to stop slouching 😅

Posture doesn’t need to be “perfect”, but variety is key.
Move often. Stretch regularly. Change positions.

Your future self will thank you!

Keeping our skills fresh! 🚑Today, our chiropractor Iona and sports massage therapist Katie spent the day refreshing thei...
17/01/2026

Keeping our skills fresh! 🚑

Today, our chiropractor Iona and sports massage therapist Katie spent the day refreshing their first aid training over Ashton Chiropractic Family Wellness Centre with Kalim from Safe Haven Training 🙌

It's always important to stay up to date so we can look after you properly - just in case!

Special mention to Katie, who was an excellent (and very patient!) model, getting thoroughly bandaged up to help everyone learn 🤣👏

All trained, refreshed, and ready 💪

17/01/2026

🏋️‍♀️ Saturday Sports Massage 🏋️‍♂️

Don’t forget – Katie offers sports massage on Saturdays 💪

Perfect for:
✔️ Muscle tightness
✔️ Training recovery
✔️ General aches & pains

Whether you’re sporty or just sore, massage can make a big difference.

📩 Message us to book.

Address

Ash Grove
Oldham
OL26TJ

Opening Hours

Monday 9:15am - 8pm
Wednesday 9:15am - 8pm
Thursday 9:15am - 8pm
Saturday 8am - 1pm

Telephone

+447563191474

Website

https://www.gcc-uk.org/search/chiro_results?chiro_fullname=Ackerman

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