What are the opening hours?

Monday 9:15am - 8pm Wednesday 9:15am - 8pm Thursday 9:15am - 8pm Saturday 8am - 1pm

Eternal Health

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Oldham
Eternal Health

Chiropractic Care. Sports and Pregnancy Massage. Based in Royton, Oldham.

20/03/2026

Last minute sports massage available tomorrow at 11:30.

Send us a DM and it's yours!

11/03/2026

🙋‍♀️ Hands up… who’s been told to drink more water?

We all know we should be drinking more… but somehow the kettle keeps getting used more than the water bottle! ☕😅

💧 Top tip: Keep a water bottle next to you throughout the day (like the one in the photo!).
Bottles with time markers or guidelines are great because they help you see if you're on track without even thinking about it.

But remember… hydration is a habit, not a race.

If you currently drink very little water, don’t expect to suddenly jump to 2 litres a day overnight. Start small:
➡️ Add one extra bottle or glass a day
➡️ Swap one brew or fizzy drink for water
➡️ Keep your bottle within reach

Small changes done consistently are what build lasting habits 💪

💬 Let’s see who's honest:
How much water have you had today?

👍 Less than 1 bottle
💧 1–2 bottles
🚰 3+ bottles
☕ Mostly tea/coffee today

Drop your answer in the comments!

06/03/2026

So grateful for all the kind words from our patients 💚

05/03/2026

If your shoulders feel constantly tight…
If your neck feels heavy by Friday…
If you’re heading into the weekend already exhausted…

This is exactly what sports massage is for.

It’s not just about relaxation - it helps release built-up tension, improve circulation, and reset your body before the next week begins.

Katie is in clinic on Saturday's, and we currently have good availability.

If you’ve been meaning to book but haven’t got round to it, this is your sign.

📩 Message us to secure a slot - we’d love to help you feel better going into next week.

01/03/2026

Tiny patients, gentle care 💚

With permission from mum and dad, early this week, I was able to capture this beautiful moment with 4-week-old Baby C during his second visit.

Many parents are surprised to learn that chiropractors can work with babies. At this age, care is incredibly gentle - using light fingertip pressure and subtle movements tailored to each individual child.

Parents often choose to bring their babies for a check following birth, particularly if labour was long, assisted, or physically demanding. My focus is always on supporting comfort, ease of movement, and helping little ones settle and feed more comfortably.

Every baby is different, and any care provided is adapted carefully to their stage of development.

If you’re unsure whether chiropractic is suitable for your baby, I’m always happy to have a conversation and answer questions.

*Chiropractic care is not a substitute for medical care. If you have concerns about your baby’s health, please consult your midwife, health visitor or GP.

28/02/2026

Tight hips can pull on your lower back.

Try:
Step one foot forward into a lunge, gently tuck your pelvis under and hold 20–30 seconds.

If you sit a lot, this one’s for you!

26/02/2026

Up to 80% of adults experience back pain at some point in their lives.

But here’s the important part…

▪ If it keeps coming back
▫ If it flares up every few months
▪ If you’re adjusting how you sit, sleep or move because of it

That’s usually your body asking for support, not just painkillers.

Recurring back pain is often a pattern.
And patterns can be assessed, understood, and improved.

You don’t have to manage it and hope it settles.

If back pain has become your “normal,” we’d love to help you get to the bottom of it.

Send us a message or book in for an assessment - let’s figure out what’s really going on.

25/02/2026

Your Body Isn’t Meant to Sit This Much

We weren’t designed to sit for 8–10 hours a day.

If you work at a desk, try this:
✔️ Stand up every 30–60 minutes
✔️ Roll your shoulders
✔️ Take 5 deep breaths
✔️ Walk for 2 minutes

Tiny resets = big long-term difference.

24/02/2026

Stress has a habit of settling in the shoulders, neck and upper back.

If you’ve been carrying the week with you physically, sports massage can help release that tension and get you feeling lighter again.

Katie is in clinic this Saturday 💪

If you’ve been meaning to book, this is your reminder.

Send us a message and we’ll get you scheduled in.

09/02/2026

Training is like building with LEGO 🧱 - each workout adds another piece to your strength.
But if you stack unevenly, things start to wobble!

Sports massage helps keep your foundation steady, improving balance, mobility, and resilience so you can keep building strong and stable.

08/02/2026

We’re so grateful to be part of such a lovely local community 💚

Thank you for trusting us with your care – whether you’ve been coming for years or are just getting started.

07/02/2026

Pregnant and feeling uncomfortable? You’re not alone 💚

Supportive, gentle chiropractic care may help you feel more comfortable as your body changes.

Every pregnancy is different – care is always tailored to you.

Address

Ash Grove
Oldham
OL26TJ

Opening Hours

Monday	9:15am - 8pm
Wednesday	9:15am - 8pm
Thursday	9:15am - 8pm
Saturday	8am - 1pm

Telephone

+447563191474

Website

https://www.eternalhealthchiropractic.co.uk/, https://www.gcc-uk.org/search/chiro_results?chiro_fullname=Ackerman

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