Lynne Helliwell Breakthrough Coaching & Hypnotherapy

Lynne Helliwell Breakthrough Coaching & Hypnotherapy I offer Personal and Empowerment Coaching with a Holistic Approach. When you work on improving one area of life - all other areas start to improve too.

I'm a Coach, Hypnotherapist, Reiki Master. Your Journey will be one of Energy and Becoming Whole ❤️ Reiki is an ancient Japanese method of healing, a Reiki treatment can improve your wellbeing by reducing stress and anxiety. Reiki can have a positive effect on your mind, body and spirit by balancing your energies

Benefits of Reiki may include:

• Increased Energy Levels
• Increased Mental Clari

ty
• Personal Ability to Grow
• A Sense of Calm or Balance
• Emotional Healing & Stability
• Clearing & Balancing of Chakras
• Can Provide Relief from Chronic Pain
• Boosts & Strengthens the Immune System
• Compliments & Supports
• Conservative Medical Treatment
• Helps to Deal with Suppressed or
• Blocked Emotions & Feelings
• Reduces Stress, Tension, Anxiety, & General Emotional Distress

06/04/2026

Does this resonate?

Weight gain happens the moment you stop being your number one priority.

I ask my weight loss clients

"What's important to you about this weight loss journey?"

Very rarely do they put themselves on the list.

What's important to you is a VALUE.

What you value will motivate you.

Your values form your True Identity.

Is it time to start making yourself your number one priority?

This is Not Another Diet thinking.

I Coach you to think differently

03/04/2026

Yesterday, I took a step forward towards the true version of who I am.

I started the journey of Not Another Diet

My lightbulb moment as I looked towards now from the day that I last felt success.

Deep down, I run patterns that bring me back to the same place.

The place and space of weight regain after weight loss.

Lose. Maintain. Regain. Repeat.

Yesterday was the day that I decided.

It's time.

Time to escape the loop.

The loop that gives you hope then destroys your confidence.

The cycle that keeps you stuck.

You know how to successfully lose the weight.

You don't know the how to successfully keep it off.

I'm ready to use all of my Coaching and NLP tools on me as I make the shift from yoyo dieter to successful maintainer.

Lose your old unresourceful mindset, and the weight will follow.

If this resonates then follow me on Not Another Diet and let's make the shift.

https://www.instagram.com/not_another_diet

30/03/2026

Just a dachshund in a rain coat enjoying a road trip...

Sunday Sanctuary ✨️Coaching, Hypnotherapy and Reiki all available as online booking too.
21/03/2026

Sunday Sanctuary ✨️

Coaching, Hypnotherapy and Reiki all available as online booking too.

A friday thought...If the beliefs and decisions stored in your mind were vinyl records on a jukebox…which ones would you...
27/02/2026

A friday thought...

If the beliefs and decisions stored in your mind were vinyl records on a jukebox…which ones would you be playing?

Every belief that you hold.

Every decision you made that you wish you hadn't.

Every “I am” statement you repeated.

They’re like vinyl records stored in the jukebox of your unconscious mind.

And here’s what you might not know now -

You may think you’re choosing these consciously.

In reality...the same old records keep getting selected automatically.

🎶 “I’m not ready.”
🎶 “It’s too late.”
🎶 “I always mess this up.”
🎶 “People like me don’t…”

Crackly. Familiar. Predictable.

Now look and hear if those records were created:

• When you were younger
• When you in an emotional state
• When you didn’t have all of the resources that you have now

What if you’ve outgrown all of these old records and just didn't realise.

In my Coaching space, we don’t try to skip to the the next track.

We open the jukebox.

We look at what’s stacked up inside.

We remove the records that no longer serve you.

And we consciously install new empowering ones:

🎶 “I’m capable.”
🎶 “I choose differently now.”
🎶 “That was then. This is me now.”
🎶 “I trust myself.”
🎶 "I am totally empowered in my life."

You don’t have to keep replaying old tracks just because they’ve been there a long time.

You can change the music anytime that you choose.

So I’ll ask you again…

If your mind was a jukebox —
which records would you choose to play from today?




✨ Lynne Helliwell Coach and Trainer
NLP ✨ Hypnosis ✨ Reiki
Aligned & Empowered

I work with my Clients to find their solutions.Using a blended approach, we work together to find the beginning of the p...
06/02/2026

I work with my Clients to find their solutions.

Using a blended approach, we work together to find the beginning of the problem or the issue in your life right now.

The root cause, when discovered and undone, the continuing effects in life will disappear too.

The problems that we see in life are often held in place by unresourceful emotions that we store in our nervous system.

These cause interference in our minds and bodies and leave us feeling out of balance and out of sorts.

Working on and releasing what no longer serves us allows us to return to balance.

Letting go of overwhelm and the weight of what our minds and body are carrying.

That feeling is powerful.

Life looks and sounds different.

Clarity appears snd pland and goals for the future can be seen,felt snd heard too.

Listening is the biggest part of my Coaching sessions.

Are you ready to be heard?


29/01/2026

Introducing THE RESET

An immersive weekend of Personal Development and Growth.

✨️Clearing unresourceful patterns
✨️Releasing old stored emotions
✨️Aligning with your Values
✨️Strengthening Your True Beliefs
✨️Creating clarity for what comes next
✨️Making Space

This annual offering is back for 2026.

Designed for anyone at that point of transition, re-evaluation, seeking inner recalibration.

Perfect for anyone who is curious about working with me as a Coach or Trainer.

Anyone who wants to experience the benefits of NLP and Time Line techniques in a safe and supported space.

To experience powerful shifts in your energy and your inner world, together with long lasting change work

I'm an experienced Trainer and Coach ready to offer and share this amazing opportunity.

It's something people return to year after year.

If this resonates, get in touch to book your space.

21st and 22nd March 2026 at Hollinwood Business Centre Albert Street Hollinwood OL8 3QL.

10am to 7pm daily

The investment in you is just £249.

✨8 spaces available

✨️How does Reiki Support Coaching for Transformation and Change?Transformation isn’t just about thinking differently, be...
21/01/2026

✨️How does Reiki Support Coaching for Transformation and Change?

Transformation isn’t just about thinking differently, behaving differently and creating the future that you want to live.

It’s about your whole system feeling safe enough to make the Change.

That’s where Reiki fits into this amazing approach

✨️ Reiki helps your body feel safe

When life takes over and we move into states of stress or anxiety, the body can stay stuck in survival mode – fight or flight.

Reiki gently helps your nervous system move out of fight or flight and into a state of calm, balance, and safety.

✨️When your body feels safe:

Emotions settle and become manageable
Overwhelm reduces
Insight and Clarity appear
Change feels natural and effortless

✨️Coaching helps you to imagine and then create the Changes that you want to.

Transformation coaching helps you to:

Understand what’s been holding you back
Identify and change old patterns
Replace Limiting Beliefs with Empowering ones
Clarify what you want to Create in your Future
Feel Aligned with your Values
Embrace Choice and Opportunity
Build Confidence and Increase Motivation

This is Self Awareness with Empowered Action

✨️The Power of this Combination

Sometimes we don’t have the language to explain what is blocking us or keeping us stuck.

These obstacles aren’t always logical.

They’re held in different ways in our minds, our bodies and our nervous system.

This is why a different approach is the answer.

✨️Reiki supports the feeling of change

✨️Coaching supports the Clarity, Understanding and Direction of Change

Together they offer sessions with intention

Coaching sessions that work towards long lasting Transformation and Change

If you feel that this is the Coaching approach for you,please get in touch to book your first session.

📱07397 080116
📧lynne@helliwellwellbeing.co.uk
🌐www.helliwellwellbeing.co.uk

Coaching is a partnership. A meeting of trust and openness on both sides.As your Coach, I'll accompany you on the path t...
18/01/2026

Coaching is a partnership.

A meeting of trust and openness on both sides.

As your Coach, I'll accompany you on the path to everything that you want in life.

Together we'll identify patterns that run in the background.

Make the change and let go of old emotional baggage.

Creating your future with Clarity.

Energies aligned and with a sense of knowing.

This is the path for you.

My Coaching sessions are different and tailored to every Client.

Sessions can be booked:

✨️Individually
✨️With HolisticTherapies included
✨️Coaching or Mentoring Package
✨️Half day Breakthrough Workshop or
✨️VIP Coaching Day where we work through everything to completion in one day.

Perfect for my Clients who want long lasting Change and Results.

If this post resonates with you right now,get in touch to discuss your choices.

📱07397 080116
📧 lynne@helliwellwellbeing.co.uk
🌐 www.helliwellwellbeing.co.uk

#

15/01/2026

Which Opportunity will you take?

Meeting Your Inner Success Team.What does that mean? Who are they?✨️ Vision. Seeing the path ahead✨️ Energy. Focusing it...
15/01/2026

Meeting Your Inner Success Team.

What does that mean? Who are they?

✨️ Vision. Seeing the path ahead

✨️ Energy. Focusing it on what matters

✨️ Belief. Removing any old blocks

✨️ Alignment. The feeling that's right

✨️ Action. Taking the steps to Success.

Setting Goals is do much more than writing them down or creating a vision board.

Meeting and aligning your inner success team is how you create the relationship between your inner and outer world.

Integrating all of you into the creation of your future.

Adding in your senses so that you see,hear,feel,smell and taste that end result.

It's a powerful approach!

How could you connect with your Inner Success Team?

Address

Hollinwood Business Centre, Albert Street
Oldham
OL83QL

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