Anita Lee Wellbeing

12/01/2025

Free new year workshop from Diana Cooper

Here is Diana's Msg

"Dear Amazing Being,

Monday 13th January is the TIPPING POINT If we all pull together and support it.

This date is not just the most important and powerful full Moon of the year. Nor the opportunity to build your crystalline heart, brain and light body. Nor giving you a boost to 6D ascension.

It is the TIPPING POINT to the Golden Ratio. Serapis Bey describes this as the time when the frequency of awakened and unawakened souls reaches a 50/50 ratio. At this point the ascension process will surge forwards at a pace that we have never experienced before!

Master Serapis Bey told Tim Whild that the Spiritual Hierarchy hoped humanity would be ready for the tipping point by December 2024, but we did not achieve it. We have a second opportunity on Monday 13th. This is why I am offering a FREE workshop BOOST TO 6D ASCENSION AND BUILD YOUR CRYSTALLINE HEART, BRAIN AND LIGHT BODY FOR THE GOLDEN FUTURE.

The energy raised is expected to bring the planet to the 50/50 frequency of the Golden Ratio so we will tip into the 5D.

Please do your part by adding your energy at the free workshop. Tell everyone you know. This is so important and it will be translated into many languages "

Follow link below to join Live workshop 7pm 13th Jan ❤️

n January 2024 for first time in 10,000 years we were able to access 11D light codes from Pluto. They enable us to move into the 6th dimension for higher as...

12/01/2025

🌕 The Full Wolf Moon 🌕A Powerful Start to the Year 🌕

🌕This Monday, January 13th, we will experience the Full Wolf Moon, a powerful celestial event that holds deep energetic significance

🌕As we move towards the Golden Ratio, this full moon serves as a potent reminder of the harmony and balance inherent in the universe

🌕The Golden Ratio, often seen in nature’s most efficient designs, symbolizes ideal harmony and energy flow.

🌕This full moon, occurring in the nurturing sign of Cancer, aligns with these principles, encouraging us to seek balance and flow in our lives.

🌕It’s a time to reflect on our personal energy patterns and how they align with the natural world.

🌕 The Full Wolf Moon, with its connection to the Golden Ratio, invites us to embrace the natural cycles and rhythms that govern our lives. It’s an opportunity to harmonize our inner and outer worlds, fostering a sense of unity and purpose.

*************************

🌕As you gaze at the luminous Full Wolf Moon, take a moment to connect with its energy.

🌕 Reflect on how you can bring more balance and flow into your life, aligning with the universal principles of the Golden Ratio

🌕This alignment can lead to greater harmony, fulfillment, and a deeper understanding of your place in the cosmos

There is also a free workshop by Diana Cooper which I will post 🌕

❤️🌕Anita

10/01/2025

Hi everyone 🤩

I have a brilliant program for you to watch✨️

If you are interested in eating right...if you are pre or Diabetic...or want some simple but real information... This lady is great 🤩 give it a watch ❤️

How do our blood sugar levels affect our overall health?

21/12/2024

Winter Solstice blessings everyone 🙏

Winter Solstice is a time of reflection and renewal, symbolizing the gradual return of light ✨️🙏

Much love and light ✨️ 💛

22/09/2024

Equinox greetings 🙏

Today's gift is a powerful moment of perfect balance between light and dark, day and night. A sacred time that invites us to find harmony within ourselves, aligning with the natural rhythms of the Earth 🌎

The Equinox represents a time to pause, reflect, and restore balance in every aspect of our lives. Just as day and night are in equilibrium, it's a perfect time for us to center ourselves, bringing peace to our inner world 🙏

Here is meditation and prayer for the Equinox I'd like share from Diana Cooper 🙏 Thank you Diana ❤️
******************

Exercise for Inner Balance: Embrace the Light and Dark

Find a quiet space where you won’t be disturbed, preferably outside or near a window where you can feel the energy of nature.

✨️Close your eyes and take a deep breath, inhaling through your nose for a count of four. Hold for a moment, and then exhale slowly through your mouth for a count of six. Do this three times, grounding yourself in the present moment.

✨️Visualize a golden light surrounding you. This light represents the energy of the sun, illuminating your mind and heart. Feel its warmth filling you with positivity, joy, and vitality.

✨️Now, imagine a soft, silvery light joining the golden light. This silver light represents the calming energy of the moon, soothing your body and spirit. Feel it dissolving any stress, tension, or fear.

✨️See these two lights merging within you, perfectly balanced—gold and silver, sun and moon, light and dark—harmonizing every aspect of your being. Breathe deeply as you allow yourself to absorb this equilibrium. You are whole, balanced, and at peace.

************

A Short Equinox Prayer for Balance

"Beloved angels of balance and harmony,
Thank you for this sacred time of the Equinox,
Where the light and dark meet as one.
I embrace the balance within me,
Aligning my body, mind, and spirit with the Earth’s rhythm.
Help me release what no longer serves me,
And welcome the light of new beginnings.
May I walk in peace, in perfect balance,
Guided by your love and wisdom.
And so it is."

As we journey through this time of transition, may you find balance and harmony in your life. Embrace the stillness, honor the light and the dark within you, and trust that this moment brings new beginnings.

Wishing you a blessed and peaceful Equinox.

With love and angel blessings,
Diana Cooper

Thank you

Have a wonder day ❤️🙏

30/08/2024

Looking after our gut health is vital in keeping us healthy 💖

I'm reading this man's book about gut health 🤩(Food for Life by Tim Spector)

Here's a short video by him explaining ways you can improve yours ❤️

If you do one thing for your health this January, make it focussing on your gut health.ZOE co-founder and microbiome expert Professor Tim Spector takes us th...

08/08/2024

8 8 8 the Lions Gate portal is at its strongest at 8 o'clock ♾️

Here's a visualisation from Diana Cooper ♾️

08/08/2024

Its the 8th of the 8th today ♾️

8th August is 8.8 and is the number of infinity.

It is Lord Kumeka’s number and on this day he will be working with Archangel Michael to create a portal of blue light helping to bring about oneness on Earth.

With him will be those who vibrate on the blue rays, Mother Mary and the Masters of the Pleiades.

To serve yourself and the planet take a few moments today to do the following:

♾️Mentally draw the figure of eight to tune yourself into the energy of this portal.

♾️Invoke Archangel Michael, Lord Kumeka, Mother Mary and the Masters of the Pleiades and sense them surrounding you.

♾️Visualise yourself standing in a vast column of light, of every shade of blue.

♾️It reaches up to Source and down to Lady Gaia.

♾️Then it expands until it is as wide as the planet and encompasses every being in ONENESS.

♾️Then thank all the beings of light on the blue rays.

13/07/2024

A thought for Saturday ❤️

Have a wonderful day 🌟

23/06/2024

☀️Helios meditation ☀️

This meditation came to me this morning so I thought I'd share it with you☀️

You can use my picture of Helios that I painted this morning also as a focus if you wish ☀️

The meditation is easy so have a read first and then do it ☀️ Enjoy ❤️

🌟🌟🌟🌟🌟

☀️ Focus on the center of the circle ☀️concentrate on your breathing☀️

☀️Ask Archangel Metatron to enter and give you the light codes for Helios ☀️

☀️Close your eyes and imagine you are stood in the center of the golden circle ☀️ and the circle is level with your heart center ♥️ ☀️

☀️Feel the light energy come in through your crown chakra on top of your head and radiate out through your heart center☀️ along each of the 12 arms of Helios ☀️ radiating out

☀️ Send this golden Sun energy out into any area of your life you feel needs it and out into the world ☀️ take you time ☀️

☀️Send this energy to any other situations or persons who you feel would benefit from this golden energy☀️

☀️Bath in this sunlight ☀️

☀️When you're ready ☀️take a few deep breaths and open your eyes☀️ take a few minutes ☀️

☀️Notice how you feel now ♥️

Hope you enjoyed my Helios meditation☀️

Let me know how you went on☀️ if you need help with it don't hesitate to contact me ❤️

Have a lovely evening ❤️☀️

21/06/2024

A trees wisdom ✨️ 🌳

If you stand under a tree and look up you can see every leaf 🍃 because a tree turns all of its leaves to the light ✨️ 🍃🌳

✨️✨️✨️✨️✨️✨️✨️✨️

Lessons from Leaves 🌿A Journey of Transformation✨️🌳

In the quiet embrace of nature, trees undergo a remarkable metamorphosis 🌿

Their leaves, once vibrant green, transform into a symphony of yellows, oranges, and reds. But beyond aesthetics lies a profound lesson—one that mirrors our own human journey ✨️🌳

🌿The Green Veil: Purpose and Photosynthesis🌿

Leaves serve as solar panels, capturing sunlight for photosynthesis. Chlorophyll, the green pigment, orchestrates this alchemical feat. Just as leaves sustain trees, our routines and roles provide purpose 🌳✨️

🌿Autumn's Awakening: Shedding the Old🌿

As autumn arrives, chlorophyll fades, revealing hidden pigments—the yellows, oranges, and reds. We, too, shed old patterns, beliefs, and attachments. Our vulnerability becomes strength ✨️🌳

🌿The Human Parallels: Turning Toward the Light🌿

Like leaves, we seek wisdom. Just as leaves turn to face the sun, we turn toward our inner sources of knowledge. In seeking, we awaken spiritually✨️🌳

🌿Conclusion: The Wisdom of 🌿

In their transformation, leaves teach us resilience, illumination, and balance 🌿 Growth requires shedding, just as trees shed their chlorophyll. Listen to their patient wisdom✨️🌳

🌿🍂The tree's journey reflects our own 🌿🍂

Have a wonderful day 🌿🌳❤️

20/06/2024

Here is the portal of Helios for todays Solstice🌞

Its nice to draw it yourself or you can just focus on it and read about it and how it relates to you🌞

have a wonderful evening 🌞