16/12/2025
❄️Safe Sleep in Cold Weather❄️
As temperatures drop, it can be tempting to wrap up your baby to keep them warm while sleeping. It is important to remember that babies can overheat, and it is safer for them to be a little cool than too hot🌡️
Keep the room between 16-20°C, dress your baby in light layers and use lightweight bedding or a baby sleeping bag🚼
Avoid:
Hats indoors
Thick bedding or weighted blankets
Hot water bottles
Placing your baby next to a radiator or other heat source
Check your baby's chest or neck to ensure they’re not too hot. If they are clammy or sweaty, remove a layer of clothing.
To make every sleep a safe sleep, remember babies sleep safest on their back, in a cot or Moses basket, in the same room as you.
For more information about safe sleep this winter, visit
When safer sleeping for your baby in the winter, it's important not to use too many layers which may increase the risk of SIDS...