Sports Physio UK - Oldham

15/10/2025

Why do injuries keep coming back? 🤕
Scott and Shane have finally tackled one of the biggest mistakes we see in clinic — poor rehab (and yes, they had a few laughs along the way).

From gym-goers to footballers, we see it all the time — you start physio, feel better, then stop early. That’s where it all goes wrong.

Watch the video 👇
🎬 Learn what proper rehab looks like
💪 Find out how to stop your injury coming back
😂 Enjoy a few funny moments too

👉 Watch now on YouTube:
https://youtu.be/HifB22TXUCQ?feature=shared

📍 Sports Physio UK, Shaw, Oldham
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

Ever finished physio, felt fine… then boom — your injury’s back again? 😅Scott and Shane from Sports Physio UK dive into why poor or incomplete rehab is one ...

15/10/2025

13/10/2025

🏆 Reflecting on an incredible night at the The Oldham Business Awards 2025!🏆

What a moment it was to see Sports Physio UK recognised for the hard work, dedication, and genuine care our team put in every single day.

Our core values really do shine through — teamwork, integrity, and a commitment to helping our community move better, live pain-free, and stay active.

Every one of our team members plays a vital role, from the clinic floors to community events, and this award is a reflection of all their effort and passion.

💛 Check out the fantastic pictures from the night below — we’re proud to represent what we do and who we are at SPUK!

Massive well done to everyone involved in the organisation and thank-you!

👉 https://www.facebook.com/share/p/19oTsZRbrp/ 👈

I love Oldham I love High Crompton I Love SHAW fans Oldham Active Oldham Nifty UK Radio

12/10/2025

🎶🚗 TODAY — right on our doorstep! 🚗🎶

As a proud local business, we love supporting fantastic community events like this one — the Shaw Car Show & Festival!

📍 Market Street & Kershaw Street Car Park, Shaw
🕙 TODAY 10AM

Expect an amazing day packed with:
🎤 Live music & entertainment guided by Nifty UK Radio
🚘 Classic & modern cars on display
🛍️ Over 30 local traders
🍔 Food, drinks & family fun
🏆 Plus, the Peter O’Connor Trophy presentation by the Mayor of Oldham

It’s literally a stone’s throw from our clinic — so come down, enjoy the atmosphere, support local traders, and soak up some proper community spirit.

We’ll be there cheering it all on 👏

👉 https://www.facebook.com/share/r/1Lp4tbs7qN/

10/10/2025

Manchester Half Marathon — This Sunday! 🏃‍♀️

Good luck to everyone from Oldham and the surrounding areas heading into Manchester this weekend! Whether you’re chasing a new PB, running for a cause, or ticking off your first half marathon, give it everything you’ve got 💥

The Manchester crowd is electric, but don’t let those pre-race niggles or post-race pains spoil your moment. Our Oldham physio team are here to help you perform at your best and recover faster.

✅ Pre-race loosen-ups
✅ Post-race recovery sessions
✅ Injury assessment and rehab for runners

You’ve done the training — now enjoy the day! 🙌

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

09/10/2025

🎯 VERTIGO SUCCESS STORY!

Today, Scott met back up with Jackie — a patient who’s battled with vertigo (BPPV) for years. She’s been to a few places before, some helped a little, some didn’t.

Last week, Jackie popped into the clinic to ask if anyone here was trained in vestibular techniques, like the Epley manoeuvre.

✅ Turns out, Scott is!
He completed his vestibular rehab training years ago — it’s not something we shout about often, but the success rate has been phenomenal.

Jackie decided to give it a go. Her first session included a full assessment — detailed history, blood pressure checks, and other tests to rule out anything that might mimic vertigo — before moving into treatment. She left that day already feeling an improvement, though not 100%.

Fast-forward to today’s review:
She walked in smiling, reporting a great improvement! After two more manoeuvres today... she’s now completely symptom-free.

The relief this brings is incredible — not just physically, but mentally too.
We absolutely love seeing results like this.

If you’ve been struggling with dizziness or vertigo and don’t know where to turn, we can help.
Let’s get you steady again.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

09/10/2025

🏆 Award-Winning Physiotherapy, Right Here in Oldham

We’re proud to share that Sports Physio UK has been recognised at the Oldham Business Awards 2025 for our continued commitment to the community.

It’s a reflection of everything we stand for — honest care, expert treatment, and helping every single patient move better, recover faster and live pain-free.

Whether you’re an athlete chasing performance or someone managing everyday aches and pains, you’ll be in safe, award-winning hands with our team.

💬 Book your appointment online today and see why the local community continues to trust us.

📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk



Picture Credit: Josh @ New Image

08/10/2025

🧠✨ Do you know what pins and needles actually mean?

That tingling, prickling, almost electric feeling in your hands, feet or arms is your body’s way of saying something’s not quite right.

Often it’s caused by a trapped nerve, poor posture, or muscle tension putting pressure on your nerves — leading to nerve irritation and that annoying buzzing sensation.

⚡ Here’s the difference:
👉 Temporary tingling after sitting awkwardly – normal.
👉 Repeated or lasting pins and needles – not normal.

At Sports Physio UK Oldham, we assess and treat nerve pain, trapped nerves, and tingling sensations properly. From spinal alignment to nerve-release techniques, we’ll find the root cause and help you move pain-free again.

📍 Based in Oldham, we’re trusted by local runners, workers, and weekend warriors alike.

✅ Book online now, your nerves will thank you.
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

07/10/2025

💪 Your body’s talking… time to listen, Oldham!

Nagging back pain? Tight hamstrings? A shoulder that’s never quite been the same since that gym session? We see it all — and fix it all.

At Sports Physio UK Oldham, we specialise in treating:
✅ Back and neck pain
✅ Sports injuries
✅ Joint and muscle problems
✅ Post-surgery rehab
✅ Running-related injuries

Our expert physios will assess, diagnose, and build a plan to get you back moving properly again — not just masking the pain.

🏃‍♂️ Don’t wait for it to get worse. Book in today at our Oldham physiotherapy clinic and get back to doing what you love.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

05/10/2025

🏃‍♂️ Good luck to everyone running today! 🏃‍♀️

Whether you’re smashing the Chester Marathon, a local race, or just out clocking miles for fun — enjoy every step and remember why you started 💪

Our Oldham clinic team are here this week if you need us,
💆‍♂️ To loosen up tired legs,
🩹 To patch things back together,
✅ Or just for a general once-over and recovery session.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

03/10/2025

🏆 WE DID IT! 🏆

Sports Physio UK are officially the Winners of the The Oldham Business Awards 2025 – Community Engagement Award! 🎉

This award means the world to us because it’s recognition for what we love doing most… giving back. Whether it’s supporting local sports clubs, volunteering at races with Oldham Active and events such as The Manchester Remembers, or steering the lifesaving work with Defibrillators Save Lives, community has always been at the heart of everything we do.

We’re beyond proud of our amazing team, past and present, who make this possible, and so thankful to every single patient, partner, charity, and club that supports us on this journey.

Tonight we celebrated, but tomorrow we’ll be back in clinic doing what we do best — helping people move better, recover faster, and stay active.

This award isn’t just for us, it’s for the whole I love Oldham community we serve. 💛


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