Sports Physio UK - Oldham

03/09/2025

🔥 Pilates is back and proving popular! 🔥
Tuesday’s class went down a storm, and we’re ready to do it all again next week.

We’ve got just a couple of spots left — so if you’ve been thinking about improving your mobility, strength and injury prevention, now’s the time to jump in.

✅ Suitable for all ages and abilities
✅ Expert-led sessions
✅ Focused on keeping you moving well and staying injury-free

📅 Next class: Tuesday 12noon
📍 Sports Physio UK

Don’t hang around — spaces won’t last long!

Book now
💷 Only £30 for a 4-week block
📲 Book: Text Kath on 07976 679360

03/09/2025

🎒 Yesterday and today, young people across Oldham have been stepping into the next chapter — whether that’s returning to school or starting somewhere brand new. Exciting, yes, but also a bit daunting.

Dealing with a new injury feels the same. At first it’s overwhelming, but just like we say to the kids — face it head on, manage each step, and you’ll come through stronger. 💪

At our Oldham Sports Physio UK clinic, we’ll help you recover, prevent setbacks, and keep you moving pain-free.

📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

02/09/2025

🎉 Happy Birthday Shane! 🎉

Today we’re celebrating our very own physio Shane here at Sports Physio UK! Over the past year he’s built up a loyal following of patients who keep coming back (and recommending him to friends) thanks to his excellent care and expertise 🙌

We hope you have an amazing day Shane – you deserve it! 🥳

Want to book in with Shane? You can do it quickly and easily online 👇
🌐 www.book.sportsphysiouk.co.uk

01/09/2025

🌐 Website Update – Easier Online Booking! 🌐

We’ve listened to your feedback about booking issues online. Because our booking system is run through a third-party platform, fixing it hasn’t been straightforward (to put it politely, it’s been a nightmare 😅).

Today, our consultant tech guy Sam from Print & Web Design joined Scott to work on our new staff intranet, and while he was here, he also gave our online booking system a much-needed tweak.

📲 The result? A smoother, faster booking experience – especially on mobile.

🙌 Huge thanks to Sam for sorting this and making life easier for our patients.

👉 Try it now and book your appointment here: www.book.sportsphysiouk.co.uk

29/08/2025

🧘‍♀️ Why Pilates? 🧘‍♂️

Pilates isn’t just about core strength and flexibility – it’s one of the most effective ways to prevent injuries and keep your body moving well at every age.

💪 Builds strength in the muscles that protect your joints
🦴 Improves posture and reduces strain on your back and neck
🤸‍♀️ Keeps you mobile, supple and balanced – essential as we get older
⚽ Great for athletes and everyday movers alike

And guess what… Pilates classes are BACK this Tuesday! 🎉

📅 Starts: Tuesday 2nd September 2025
🕛 Time: 12 noon
📍 Location: Studio @ Sports Physio UK, Oldham
💷 Just £30 for a 4-week block
📲 Book by texting Kath on 07976 679360

Perfect for beginners or seasoned Pilates fans – all ages welcome.

Tag a friend who needs this in their life 🙌 and let’s roll out the mats together!

29/08/2025

🌟 Throwback to 10 years ago today! 🌟

We were out on location at not one, but TWO community events:
💙 Diabetes Awareness Day at Crompton & Royton Golf Club
🏉 The epic 30-hour rugby game with Saddleworth Rangers in Greenfield

Our On-Location Days cost us as a business, but every single one of us volunteered our time because giving back to the community has always been part of our DNA. That ethos hasn’t changed in the last decade – and it never will.

👉 Next up, we’re heading back to Royton & Crompton Golf Club where we’ll be running a free drop-in clinic for members. Keep your eyes peeled for the date – we’d love to see you there.

If you need help with injury recovery, prevention, or just some advice – come see us. We’re here for you. 💪

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

26/08/2025

📚✏️ Back to school in Oldham means the kids are sorted – now it’s time to look after YOU.

All summer you’ve been running around Shaw, Royton, Crompton and Saddleworth keeping little ones busy. If those nagging aches, back pain or sports injuries have been pushed to the bottom of your list, September is your chance to finally get sorted.

At Sports Physio UK Oldham, our expert physios and sports therapists help with:
💪 Back and neck pain
🏃 Running and sports injuries
👐 Sports massage for stress and tension

Book in today and make your health a priority again.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

25/08/2025

🔥🌞The holiday season is a perfect time to focus on YOU – whether it’s recovering from an injury or preventing one before the new year begins.🌞🔥

At Sports Physio UK Oldham, we specialise in helping active people bounce back stronger through expert physiotherapy and sports massage.

From gym-related aches to running niggles, our hands-on treatment and tailored exercise plans are designed to reduce pain, speed up recovery, and prevent future injuries.

👉 Searching online for sports massage in Oldham, Shaw, Royton or Saddleworth? You’ve just found the local team trusted by athletes, weekend warriors, and those just trying to move better every day.

📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

22/08/2025

🌟 From Tragedy to Community Impact 🌟

Defibrillators Save Lives wasn’t always the registered charity it is today. It began with a heartbreaking tragedy – the loss of 15-year-old Ashley Livesey.

Sports Physio UK stepped in to support Ashley’s family, helping raise funds for defibrillators. Over time, with their blessing, we took on the community effort and continued to grow it year after year. What started as a business-led initiative became a mission to protect our community.

When Pat later joined the team, after the near loss of her own son, where CPR and a defib saved his life, the mission took a new step forward. Together, we transitioned from simply raising charitable funds into a fully registered charity – Defibrillators Save Lives.

Today, DSL has a huge reach across our community and continues to expand with a huge Heart Hero team led by a group of loving Trustees, helping to install, maintain, and train people on lifesaving equipment.

We couldn’t be prouder of what has been built, and this is only the beginning 💛

21/08/2025

📚✨ GCSE Results Day ✨📚

Today is a big day for young people across Oldham as GCSE results are collected. These results can feel life-changing and influence future decisions, but they don’t define you.

From all of us at Sports Physio UK Oldham, we want to say a massive well done to everyone. Whether you’re celebrating or feeling a bit deflated, remember this: every result is a step forward and part of your journey.

👏 Keep working hard, keep believing in yourself and keep moving forward.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

21/08/2025

🤯 Ever seen one of those optical illusions where one end shows 3 pipes but the other end looks like 4? That’s perspective.

At our Oldham physiotherapy clinic, we do the same thing with your injury. You might see “just back pain” or “a dodgy knee,” but when we look from another angle, we see the bigger picture — posture, muscles, nerves, even lifestyle factors.

👀 A fresh perspective is often the key to faster recovery and getting you back to the things you love.

📍 Based in Oldham, we help patients every day with back pain, knee injuries, sports injuries and more.

Book now
📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

20/08/2025

😩 Struggling with back pain, knee injuries or sports niggles that just won’t heal?

It might not be your muscles holding you back… it could be your nervous system. When your body stays in “stress mode”, recovery slows right down.

Scott explains exactly why this happens in his latest video 🎥 👉 Why Are You Not Healing?
https://www.sportsphysiouk.co.uk/post/why-are-you-not-healing

At our Oldham physiotherapy clinic, we don’t just treat the injury, we look at the whole system—helping you reset, recover and get back to doing what you love 💪

📞 01706 842996
🌐 www.book.sportsphysiouk.co.uk

At Sports Physio UK, we’re not just about treating injuries—we’re about understanding why they happened, how to fix them, and how to stop them from coming back. We work hands-on, we listen, and we dig deeper than the surface-level pain. And sometimes? The problem isn’t just your muscles. It....