St George's Chadderton Slimming World with Debbie

18/04/2022

🐣 ONE LAST EASTER GIFT 🎁
⭐️ ON SALE TOMORROW ⭐️

Join your local warm and friendly Slimming World group for free, when you kick start your summer slim down with a six week countdown course 🤗

If you love food, then you’ll LOVE Food Optimising at Slimming World. With all the support you need to achieve your own target - be the person you want to be! 🥰

Send me a message 07732 275678📞 or check out the group finder at www.slimmingworld.co.uk 💻

♥️ Calling past and present members… local opportunities across UK and Ireland to become a Slimming World Consultant ♥️ - visit www.slimmingworld.co.uk/careers for more information ℹ️

07/03/2022

It’s British Pie Week, which means that a big comfort food cook-off is on the cards 😋. Whether you’re a pastry-loving pie purist or you’re partial to a potato-topped pie, Slimming World has got you covered. Our flexible Food Optimising plan means that you absolutely can enjoy your hearty favourites and still lose weight – just add veg for the pie-fect plate!

Sample a slice on the Slimming World blog , with plenty more pies to try on our member website. Drop me a message to find out how to join my friendly groups:

Proper pastry or a tasty potato topping… Which hearty Slimming World pie will you choose?

01/03/2022

Happy Pancake Day! 🥞 With Slimming World’s generous Food Optimising plan, there’s no need to miss out on the deliciousness of fluffy pancakes. Check out this recipe for a tasty pancake stack, and top how you’d like! Delicious berries with a sprinkle of sweetener or smokey bacon and maple syrup – nothing is off limits!
Sal cooks Slimming World fluffy pancakes recipe - 1 ½ Syns each - YouTube

21/01/2022

How to swerve self-sabotage 🙅

Do you find that certain situations or habits always knock your slimming plans off course, like a bad day at work, weekends, or when you’re around certain friends 🤔? We all have self-sabotage traps, despite our very best intentions and the funny thing is, often we realise we weren’t actually hungry in the first place. Instead, we’re eating for other reasons: boredom, upset, stress, to let off steam – even to make other people happy.

At my Slimming World group, you’ll find out your personal eating triggers, and with Slimming World’s expert support you’ll understand what’s been getting in the way of your weight loss. And the more you can spot those self-sabotage traps in advance, the easier you’ll find it to develop strategies that really work, because they’re personalised to you. I guarantee, this will make a world of difference to your weight loss!

Join my Slimming World group at The New Moston Club on Tuesday at 930am, 5 or 7pm or St George’s church on Thursday at 5pm and 7pm or on Friday at 930am

Debbie
07732 275678

06/01/2022

How is this for a reminder about the power of Slimming World groups?! 🤩

A new study has found that people who lose weight as part of a group, lose more weight and can increase their mental toughness more than those who chose to lose weight alone. To read more about this amazing research visit the Slimming World newsroom (https://www.slimmingworld.co.uk/press) or send me a message if you’d like to find out more about joining a group and starting your own journey to feeling great!
📲 Debbie
07732 275678

Newsroom Slimming World

04/01/2022

Wondering how one plan does it all?! 🤔

At Slimming World, we keep things simple with our flexible, liberating plan that everyone can follow! Because it has been developed with the energy density (that’s food’s nutritional value) and satiety (that’s filling power!) of every food group in mind, and because Slimming World’s Free Foods cover such a wide range of healthy, everyday foods – from fresh fruit and veg, pasta and grains to fish, poultry, meat and meat alternatives, Food Optimising is guaranteed to work for every lifestyle, budget, culture and dietary requirement, including vegan and vegetarian diets. ✅

Slimming World’s Food Optimising eating plan can easily be personalised to the way you want to eat and puts you completely in control – it’s light years away from a typically rigid ‘eating plan’.

Visit one of my groups to find out more, there’s no pressure to sign-up, though if you like what you hear – we'll get you started on your first step to achieving your goals!

Debbie
07732 275678

03/01/2022

🙌 Hands up if you’d love to have someone in your life who always has your best interests at heart, accepts you for who you are, and supports you to reach your full potential? Well, you don’t need a fairy godmother to conjure up that magic person – it’s you 🧚!
Nobody talks to you more than you talk to yourself – so what you say matters. But sadly, on top of criticising ourselves for mistakes, many of us also attack ourselves for who we are, calling ourselves names or saying that we’re ‘hopeless’. As well as undermining our mood and self-esteem, this self-criticism can undermine our motivation to lose weight, and make us more likely to seek comfort in food. 👎
So, if there is one gift truly worth giving yourself right now, it’s to treat yourself with kindness and compassion. ❤ It’s a gift that keeps giving – boosting happiness, reducing stress levels, and supercharging your weight loss in the process. And it’s a gift you’ll find in my group. ✅
Self-compassion has been at the heart of Slimming World’s unique approach to weight loss right from the very beginning, over 50 years ago! In my group you’ll also discover that planning and preparing your favourite Food Optimising meals for yourself, then taking the time to really taste and enjoy them, isn’t an indulgence – it’s a wonderful way to practise self-compassion in your life and a really good way to treat yourself with kindness.
If you’re ready to start your journey towards self-kindness, drop me a message – and together, we can do this. 💪
My groups are open
No need to book

The New Moston Club
Parkfield Road North
New Moston
Tuesday 930am 5 and 7pm

St George’s church
Broadway
Chadderton
Thursday 5 and 7pm
Friday 930am

Debbie
07732 275678

03/01/2022

Hello, 2022! 👋

Now that the fireworks 🎆 have crackled and popped and we’ve all mumbled our way through Auld Lang Syne 🎶 , we can look forward to a fresh start ☀️ and a brand-new opportunity to make New Year’s resolutions that last 💕

You can find out more about joining a Slimming World group here : www.slimmingworld.co.uk or send me a message
📱Debbie
07732 275678

If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. We help thousands of members achieve their weight loss dreams - you can too.

29/12/2021

🥰 UNBEATABLE SUPPORT 🥰

We’ve been helping people to lose weight for more than 50 years, so we understand the importance of strong support while slimming. It may not always be plain sailing, even with a plan as generous and easy as Food Optimising ☺️

That’s why we offer unmatched encouragement, inspiration, care and compassion in our Slimming World groups – we’ll be with you every step of the way 🥰🥰

In group, we’ll help you overcome anything that’s getting in the way of your weight loss – whether it’s your personal trigger foods, your danger zones or self-sabotage traps 🪤

Groups are open!!
Contact me for more info
Debbie
07732 275678

28/12/2021

Yes, you can tuck into tasty takeaway-style food – these meltingly tender shredded chicken buns will become a family favourite 🤤

Join for free with voucher in Best magazine when you buy a 6 week countdown course. Send me a message to find out more
📱 07732 275678

26/12/2021

The New Moston Club
Parkfield Road North
Tuesday 930am, 530 (from next week at 5pm) and 7pm

St George’s church
Broadway
Thursday 530 (from next week at 5pm) and 7pm
Friday 930am

😮**Free Membership **😮

🎉Grab yourself free membership with a 12 week countdown between 26th December and 15th January... not only will you give your 2022 weightloss plans a jump start but you'll also receive our BRAND NEW member pack too!🎉

🥳❤Let's make 2022 the year YOU get to target! ❤🥳

Debbie
07732 275678