Happy & Healthy with Lorraine

Happy & Healthy with Lorraine My ethos is do what Makes you Happy & Healthy, and I strive to inspire this in all I do. Lorraine x Happy & Healthy with Lorraine combines all we do!

With online and in in person classes, 121 sessions, bespoke training and nutrition plans we endeavour to inspire and help you get your Happy & Healthy xx

I ran with the very lovely Winterton Running Club this morning 🎽 It was cold, wet and windy but running with these guys ...
15/02/2026

I ran with the very lovely Winterton Running Club this morning 🎽 It was cold, wet and windy but running with these guys completely distracted from the weather and despite planning a 12 miler we all did a Half Marathon 13.1 .. Shane hitting this number for the very 1st time 🥇🌟👏

Well done and thank you all for your company and a great morning ❄️🏃🏼‍♀️🥶🏃🏻‍♂️🌨

Just 3 weeks now until Lisbon Half 🇵🇹

2 months until London Landmarks 🇬🇧

Do what makes you happy and healthy my friends 💕

Happy Valentines Day 😳🇺🇸🗽🍎🏃🏼‍♀️🤣Thank you for all your lovely comments, support and encouragement... I have just pushed ...
14/02/2026

Happy Valentines Day 😳🇺🇸🗽🍎🏃🏼‍♀️🤣

Thank you for all your lovely comments, support and encouragement... I have just pushed the button .. NYC here we come again 🙏

New toy for the studio to bring some heat to this horrid weather 🥵 Can you guess what it is???
13/02/2026

New toy for the studio to bring some heat to this horrid weather 🥵

Can you guess what it is???

So something completely unexpected happened this week 🥹🏃🏼‍♀️🇺🇸🙏So after all the self flagilation and dissapotment over h...
08/02/2026

So something completely unexpected happened this week 🥹🏃🏼‍♀️🇺🇸🙏

So after all the self flagilation and dissapotment over how my NYC Marathon ended I received an email to say I have qualified for a guaranteed place on a good for age grading!!!!!

Its not often in life we are given second chances and this feels like one 🇺🇸🏃🏼‍♀️🥹

What a fabulous start to the weekend 🏃🏼‍♀️🏃🏻‍♂️ Catching up with my old challenge mucker Tim and his son Bradley who got...
07/02/2026

What a fabulous start to the weekend 🏃🏼‍♀️🏃🏻‍♂️ Catching up with my old challenge mucker Tim and his son Bradley who got his PB at Park run 👏👏

Also seeing so many lovely friendly faces before running 9 miles home as part of my half Lisbon Half Marathon training... only 28 days away eeeeekkkk 🇵🇹

Do what makes you happy and healthy and have a fabulous weekend my friends ###

80's Week at Happy & Healthy with Lorraine 🌈We have had the most Joyful, Colourful, Wonderful, Hilarious and Beautiful w...
06/02/2026

80's Week at Happy & Healthy with Lorraine 🌈

We have had the most Joyful, Colourful, Wonderful, Hilarious and Beautiful week .. thank you all for showing up .. and some 🤸🏼‍♂️🎉🎶🕺🏼🧘🏼‍♀️💃 🌈

Keeping each other Happy and Healthy and raising money for critters 🐾💙🐾💚

What a perfect start to an otherwise dreary month 😍

I LOVE YOU ALL 😍

Thank you for being AMAZEBALLS, Lorraine ###

06/02/2026

We have had the most Joyful, Colourful, Wonderful, Hilarious and Beautiful week .. thank you all for showing up .. and some 🤸🏼‍♂️🎉🎶🕺🏼🧘🏼‍♀️💃

FREE LIVE ZOOM CLASSES!!What a wonderful start to 80s week🎉🕺🏼🤸🏼‍♂️🧘🏼‍♀️🤸🏼‍♂️If you would like to join us for 80's Pilate...
03/02/2026

FREE LIVE ZOOM CLASSES!!

What a wonderful start to 80s week🎉🕺🏼🤸🏼‍♂️🧘🏼‍♀️🤸🏼‍♂️

If you would like to join us for 80's Pilates I will be online Tues & Thurs 6pm, and Friday 9.30am GMT.

Please comment 'send me the link' if you want to join us and beat the Feb blues 😘

Do what makes you happy and healthy my wonderful friends 💕

Hi all Kate here 😊Our next block of barre Pilates will be starting on the 18th of February. This is an amazing way to ge...
01/02/2026

Hi all Kate here 😊
Our next block of barre Pilates will be starting on the 18th of February.
This is an amazing way to get your full body workout done 🙌🏻
Combining barre based exercises inspired by ballet and traditional Pilates exercises you’ll definitely feel the burn 🔥
Winterton Pavillion, 6:15-7:15 Wednesday
For more information or to book contact Kate on 07832143379 📱

Get your blue mascara, baby pink lipstick, leg warmers and short shorts ready ... Its 80's Week in Happy & Healthy land...
01/02/2026

Get your blue mascara, baby pink lipstick, leg warmers and short shorts ready ... Its 80's Week in Happy & Healthy land 💃🕺🏼👯‍♂️🎶🤸‍♀️🧘🏼‍♀️

Let's kick February off with lots of love and laughter.. and you can all join in as I will live stream 3 classes on Zoom!!
*details in comments

As if it couldn't get any better we will be raising funds for charity all week too ... No winter blues here!!

Our playlist's are ready and Lucy kicks it all off tomorrow 🥳🎉👯‍♂️ Each class member will be bringing in a photo of them in the 80s too ... I can't wait for these 💕

Do what makes you happy and healthy my friends 💕

Lorraine, Lucy & Kate ###

Happy Sunday everyone 💙What a fabulous way to start February joining these brave souls for a cold dip 🏊🏻‍♂️❄️ Thank you ...
01/02/2026

Happy Sunday everyone 💙
What a fabulous way to start February joining these brave souls for a cold dip 🏊🏻‍♂️❄️

Thank you Bluetits 💙

When you only have 10 minutes but want it all!!!2 New express Pilates sessions for you to do at home anytime .....*Creat...
27/01/2026

When you only have 10 minutes but want it all!!!

2 New express Pilates sessions for you to do at home anytime .....

*Create a a little January Heat with a 35 min Restore and Revitalise session 🔥

*Another addition to the 10 Minutes Series, this full body Pilates session that has you covered in 10 😘

I hope you all love them, please do let me know 🙏

Do what makes you Happy and Healthy my Friends 💕

Lorraine xx

Do you want to look better? Feel better? Improve your posture?

Then join us today for only £11.99 link in comments 💕

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