What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 11am - 8:30pm Friday 8:30am - 5pm Saturday 8:30am - 2pm

http://www.mothermassage.co.uk/

Little Therapy Space, 23a High Street South, Olney (2026)

21/01/2026

✨ Pregnancy & Postnatal Massage Training - 3 Levels, One Clear Path ✨

Designed for qualified massage therapists at different stages of their journey, these specialist courses allow you to train at the level that feels right for you 🤍

🌿 Level 1 - Pregnancy Massage Course
Ideal if you’d like to confidently and safely introduce pregnancy massage into your practice.

🌿 Level 2 - Postnatal Massage Course
For therapists wanting to support women after birth with nurturing, effective postnatal care.

🌿 Level 3 - Diploma in Advanced Pregnancy Massage & Bodywork
For therapists ready to specialise and move far beyond a basic pregnancy massage, supporting women right up until birth.

All courses are taught in small groups at The Little Therapy Space in Olney, with hands-on, supportive training and guidance throughout your learning ✨

Choose your starting point.
Progress at your own pace.
Build a specialist practice you’re proud of 💫

📖 Book now:
www.mothermassage.co.uk

tanya@mothermassage.co.uk

07887 534508

Swipe through to explore each level ➡️

specialistmassage womenswellness holistictherapist continuingprofessionaldevelopment

18/01/2026

✨Meet the Navigaing Motherhood Collective ✨

We are so proud to bring together an incredible group of specialists each with their own unique skills, stories and passion for supporting parents and families.

From feeding to sleep, relationships to mental health, we’ve got you covered. We stand alongside you and aim to make this stage of your life that little bit easier.

The first 6 months can be lonely, daunting and feeling like you’re bombarded with advice. We are here to help you navigate this stage with honest facts, discussion and support and introduce you to other mums going through this stage so you can feel confident in your choices.

Have a swipe through to meet the faces behind Navigating Motherhood ❣️

A 6 week course run every half term, Wednesdays at 10:30 at Little Therapy Space in Olney

07/01/2026

😴 Sleep is SO important to how we feel during the day and getting enough sleep can be hard especially in pregnancy.

🛏️ We are told to sleep on our left side which can feel unnatural but also can cause an ache in the hip.

🤰Being pregnant may be causing our minds to whir and not rest at night and that’s not helpful!

🦵Pregnancy often causes leg cramps which can be SO painful!!

🤰Turning over in bed can be painful as well as take ages just to move!

🚽Then there’s the trips to the loo….

Have a look at my tips…over the years I’ve found they have really helped many women increase their nights sleep in pregnancy. Finding the time to switch off, feet up and listening to a meditation can really help. Or come see me and get a relaxing massage and ease any aches, niggles or pain you may have because pregnancy shouldn’t come with pain!

Book a 60 or 90 minute massage and let me help your body ease into pregnancy and help you get more sleep 💤

31/12/2025

Just finished my last client and bizarrely the first client of the year in Jan 2025 visited me in the last work day of 2025! First visit for a pregnancy massage and the last for a postnatal one!

I feel blessed to have survived the year after so many businesses have had to close their doors.

I am grateful to each one of you who has booked an appointment, recommended me to friends/family, liked, shared a post or commented on one. You have all helped me keep going and keep doing what I love!

Here’s to 2026 where I’m not looking for major growth but to maintain, keep striving to be the best at what I do and keep learning new techniques and ways to help women ❣️

Hoping 2026 is for you all you want it to be ❤️

28/12/2025

✨ Pregnancy & Postnatal Massage Training - 3 Levels, One Clear Path ✨

Designed for qualified massage therapists at different stages of their journey, these specialist courses allow you to train at the level that feels right for you 🤍

🌿 Level 1 - Pregnancy Massage Course
Ideal if you’d like to confidently and safely introduce pregnancy massage into your practice.

🌿 Level 2 - Postnatal Massage Course
For therapists wanting to support women after birth with nurturing, effective postnatal care.

🌿 Level 3 - Diploma in Advanced Pregnancy Massage & Bodywork
For therapists ready to specialise and move far beyond a basic pregnancy massage, supporting women right up until birth.

All courses are taught in small groups at The Little Therapy Space in Olney, with hands-on, supportive training and guidance throughout your learning ✨

Choose your starting point.
Progress at your own pace.
Build a specialist practice you’re proud of 💫

📖 Book now:
www.mothermassage.co.uk

tanya@mothermassage.co.uk

07887 534508

Swipe through to explore each level ➡️

specialistmassage womenswellness holistictherapist continuingprofessionaldevelopment

24/12/2025

Soak it all in ❣️

For those of you feeling a little overwhelmed, tired from lack of sleep, exhausted from trying to make Christmas the BEST one ever, guilty that you may have done something the wrong way.......soak it all in.

Whatever you did, or didn’t do, will undoubtedly have been done with LOVE 💓

Soak up every minute, hour and day you have with these precious bundles as that time flys and you’re soon watching them go into the world on their own, moving on and building their own family.

This is life....so this Christmas step back and watch, really watch and take it all in and soak it all up as this time won’t come again. Make the memories and cherish the hugs.

Wishing you all a wonderfully happy Chirstmas time as I switch off and ‘soak it all in’ myself ❣️

Thank you to each of you who has supported me in any small way and allowed my business to stay afloat in a time that is a little worrying.

Thank you 🙏

Tanya ###

21/12/2025

Navigating Motherhood - A course for mums and their babies that caters for the mums

Each week an amazing Postnatal specialist joins us to support, nurture and maybe even educate the mums in the group.

A beautiful way to meet other mums going through the same stage and to feel supported with up to date help for you ❤️

I started this group post Covid and this is my ‘why’. Why I felt the need to have a group like this to support mums either first time or experienced.

A mum and baby group for mums ❣️

19/12/2025

Please know I do not look at your body and judge but I am in awe of what you have been through, are going through and you have prioritised time for you ❣️

When will we realise what an absolute miracle our body is? How the body we make excuses for and try to hide is doing everything it can to keep us moving and living.

I honestly do not care if you wear big comfy pants or a thong.

I really don’t mind if your bra is old or you’re still wearing a feeding bra years down the line because it’s comfy!

Please don’t apologise for not having shaved your legs!

I am just privileged that you have chosen me to share your time with and trusted me to care for your precious body!

Let’s honour and be proud of who and what we are.

Beautiful women of all shapes and sizes when you enter my room you will be held ❣️

10/12/2025

We talk a lot about engaging the pelvic floor muscles and contracting them, also known as doing ‘kegels’.

Having a strong pelvic floor throughout our life is essential and we need this during pregnancy, labour and our postnatal life as well as the rest of our lives!

To be able to ‘birth’ our baby vaginally we need to be able to soften and lengthen our muscles and many mums find this hard.

Why? Because we spend our lives with our body switched on and a lot of us grip our tummy muscles, pelvic floor, inner thighs and glutes. Allow a ‘release’ to soften and lengthen can be really hard.

Practise breathing in and on an exhale just allowing this softening and lengthening to happen.

Save this video so you can practise the moves throughout your pregnancy and postnatal life. These are especially useful if you’re struggling with leaking or mild incontinence.

If you join my pregnancy or postnatal exercise classes we go through these a lot….they are key to helping your mobility and strength 💪🏻

06/12/2025

Come make my massage bed with me!

I use a lot of layers 😆 in truth I like it to be a certain way!

Soft, comfy and warm….hence two electric blankets!!

I like the bed to feel ‘dressed’ and I want my clients to walk in and really want to lie on my bed ❤️

Have you had a massage with me? How did my bed feel?

29/11/2025

I have had the greatest pleasure of treating a lot of ladies with C Section scars over the years. It does however seem more lovely ladies have had Abdominal Births in lockdown for whatever reason and I’m loving helping them.

But do all scars need treating?

Often it’s not the scar itself that’s causing an issue but the ‘front line’ of the body that has adhesions or restrictions. Some ladies feel this ‘pull’ immediately and some not for months or years afterwards. Some never actually realise that the restrictions they are feeling are caused by the scar or the operation itself.

I met a lovely lady who came for a Postnatal C Section session due to feeling some discomfort recently with certain movement. My treatments always include an assessment of a client’s posture, alignment and with their consultation I get a good idea of any issues before I use my hands to assess. I really don’t have a routine...our hands can tell us so much!

I did find a few small issues with her scar with some ‘hardening’ above and below but also some issues within her tummy muscles and her rib area. We also noted that she had really tight, rounded shoulders and I thought that could be due to feeding and carrying a little one as well as working at a desk.

Having treated her initial issues I worked my way to her shoulders to find them completely released! Having released the tightening in her scar and abdomen that had also released the issues in her shoulders! She hadn’t realised quite how much her scar and the operation itself had affected her posture and her body.

Our bodies are amazing. They manage to keep going by compensating in a variety of ways to keep us upright and moving and functioning. This lady’s body had done just that ♥️

If you fancy booking a session with me you can do so on my website www.mothermassage.co.uk or through the ‘book now’ button! I’d love to see if I can help you in some way!

Little Therapy Space

21/01/2026

18/01/2026

07/01/2026

31/12/2025

28/12/2025

24/12/2025

21/12/2025

19/12/2025

10/12/2025

06/12/2025

29/11/2025

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Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	11am - 8:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 2pm