Tri Fitness Health Hub

01/04/2026

Happy Hump Day All

We’ve been working behind the scenes on something pretty exciting for Olney…

Over the past few months we’ve been exploring how we can bring even more consistency, precision and progression into your training - and we think we’ve found it.

From this week, you may notice a new addition to how classes are being delivered…

23/03/2026

This weekend my amazing partner and I completed our 2nd DEKA race of the season - this time a DEKA Strong. 💪

Personally I’m still recovering from detached rotator cuff surgery 9 months ago so I’m still attacking these races with trepidation but I can honestly say that I’m chuffed to bits with both races. Lisa is a machine. I feel we can squeeze a few more seconds out of these but it’s now on to DEKA FIT!

Thank you for hosting the event. 🙌

14/03/2026

Inspirational. Powerful. Motivational.

Be sure to book your next DEKA event in Milton Keynes

6/6/26 🧡👊

09/03/2026

The Tri Fitness Health Hub is famous! Again!

Following hot on the heels of our appearance on This Morning, we have now been mentioned on Chris Evan’s Breakfast Radio Show on Virgin!

🤣💪🧡

03/03/2026

WOW WOW WOW! It feels@like we@made it, even if it’s temporary! An absolute pleasure to have the doors wide open at The Health Hub and seeing 3 classes enjoying the sunshine! Gorgeous! ☀️🤞☀️🤞☀️🤞

25/02/2026

Love Wednesday mornings in The Health Hub - always fun and games! 💪🧡

Can you land on the drop? 🔥

21/02/2026

02/02/2026

At Tri Fitness Health Hub, we’re proud to be an official affiliate of DEKA, one of the world’s fastest-growing global fitness race brands.

The DEKA Mile is the perfect blend of functional fitness and endurance - 10 functional workout zones, each separated by a 160m run - and the best part? It’s genuinely achievable for any age and any fitness level.

Through our DEKA-specific classes, smart strength on EGYM, and our quarterly DEKA events, we systematically prepare our Members for race day, building strength, fitness, confidence, and race-ready resilience week after week.

Whether your goal is to complete your first fitness race, compete as a pair, or chase a podium in your age group, we’ve created a supportive, structured, and motivating pathway to get you there.

This is real-world fitness with a purpose, and we do it together.

Choose Life. 💪🧡

31/01/2026

The Global Fitness Race DEKA is coming to Milton Keynes on Saturday 7th March at Glebe Farm School, Wavendon.

Tickets are selling fast 💨

Click on the link to book your place and earn your Mark

https://www.spartan.com/en/race/find-race?parser-what=new&what=DEKAFITDEKAFITUltra&what=DEKASTRONGMILEATLAS

21/01/2026

As you know, Tri Fitness Health Hub is a proud affiliate partner with HYROX and DEKA, two of the most recognised fitness races in the world right now.

Every single week, our classes are deliberately designed around the very challenges you’d face on a HYROX or DEKA start line.

For the past four years, we’ve watched our Members turn up consistently, embrace the work, and deliver time after time. Showing up. Doing what’s asked. Getting it done. 💪

That consistency pays off, stronger bodies, fitter engines, faster movement, and a level of confidence that carries far beyond the gym floor. And for those who’ve taken the plunge into fitness racing? Not only finishing races… but absolutely smashing them.

What makes this place special is the people. Coaches and Members side by side, pushing, supporting, and lifting each other to be better, every rep, every class, every week.

So if you’ve ever been curious about fitness racing, or simply want to experience what the exercises feel like in a supportive, welcoming environment, why not pop down and have a go?

You might just surprise yourself.
Choose Life. 🧡

09/01/2026

💥 Ready to take your training to the next level? Enter DEKA 💥

We’re incredibly proud that Tri Fitness Health Hub is an official affiliate of DEKA, the fitness racing brand from the same family as Spartan Races.

DEKA is a brilliantly challenging yet accessible fitness race, designed for real people who train in gyms just like ours.

DEKA STRONG – 10 functional workout stations, no running

DEKA MILE – the same 10 stations, each separated by a 160m run

It’s the perfect introduction to fitness racing — especially if you choose to enter doubles, where you share the workload and the experience 💪🤝

If you already attend functional training classes, you’re honestly more ready than you think.

This isn’t just a gym workout challenge, it’s an official race, with your results logged on a worldwide leaderboard, complete with age categories so you’re competing on a level playing field 🌍📊

So if 2026 is the year you want to:

Push your personal goals

Try something new

Prove to yourself just how fit and capable you really are! On a global stage!

Then this is your sign.

If you’ve got questions, curiosity, or even a tiny spark of “maybe I could do that…” - please ask. We’re here to support you every step of the way.

Choose life. Choose the challenge. Choose DEKA. 🧡🔥