20/11/2025
We absolutely loved hosting our final Community event of 2025. Thank you so much to everyone who attended, we hope you found the session helpful.
The aim of the session was to:
✔️Equip you with practical ways to manage daily life
✔️ To give you an overview of treatment options for osteoarthritis
✔️ To provide support and strength building tips for your joints
✔️ To provide gentle exercises to reduce stiffness
We look forward to offering more sessions on a variety of topics in 2026
If you're interested in one of our healthy aging packs, get in touch 💙