23/10/2025
This Saturday morning at Rainbow Bridge in Olney 🧡
Mindfulness is the art of being fully present, and can really help those with busy minds and those of you feeling stressed or anxious. Great too for seasoned mindfulness practitioners who want to top up their practice with a true master of mindfulness 🥰
Book at nookbynature.co.uk/our-groups 🍂
This Saturday, gift yourself two hours of peace and learn simple practices to take home so you can take a slice of this peace with you, and return to it at any time.
Session led by master of mindfulness and the art of being fully present, Helen Stephenson 🙏
Book your space at nookbynature.co.uk/our-groups 🍂✨