Rainbow Bridge Holistic Therapy

11/04/2026

I have recently started working from a beautiful new therapy space in Olney.

I have settled in well and am fortunate to be working alongside a wonderful group of therapists.

It is a change in setting, but not in focus. I'm continuing to offer reflexology and energy techniques for clients experiencing stress, tension, sleep disruption and more.

Starting somewhere new always brings a fresh perspective, but in practice, what I notice doesn't really change. People often arrive holding more than they realise, and it usually shows before anything is said.

rainbowbridgeholistic.co.uk/therapyrooms

Image Credit: Maegan Martin

10/04/2026

This June I’m running the Race for Life with my big sis Tash and my lil bro Josh to raise money for cancer research after the recent diagnosis of someone extra dear to us.

As any of you that know me will know, I’m as fit as an unfit thing.. buuuut I’m on week three of the training programme and managed 3 whole minutes running today, which felt like 20! Determined to get there by June for the worthiest of causes. And will be motivated even more by your donations.

Please give what you can, and thank you so much for your support.
Link in bio or https://fundraise.cancerresearchuk.org/page/danielas-race-for-life-4319

Thank you,
Daniela
💗💗💗

Hoping you can support me, my brother and my sister, not the fittest trio it's fair to say, run 5k to raise as much money for cancer research as possible! Like almost all families these days, sadly, our family has had its fair share of cancer in the past few years and know the upset it can wreak. An...

09/04/2026

An invitation to find more peace this April 🌿🌷

Join Laura Vasu Devi for a Heart Healing & Opening Meditation next Friday evening🌹

Join Nicky Kenny for a Spring foraging walk and a lesson in making herbal infusions a week Saturday in the morning 🌱

Join Helen Stephenson for a calming Saturday morning of Mindfulness and Meditation on 25th April 🌼

For more info or to book your space head to
nookbynature.co.uk/our-groups

Three delicious invitations to calm your mind, rejuvenate your body and reconnect with your soul.

Next Friday 17th April
7 to 8.30pm
Heart Healing and Opening Meditation
with Laura Vasu Devi

Next Saturday 18th April
10.30am to 12.30pm
Spring foraging walk and learning how to make herbal infusions
with Nicky Kenny

Saturday 25th April
10am to 12pm
Mindfulness and Meditation
with Helen Stephenson

At Rainbow Bridge Rooms in Olney

To find out more and book space for yourself head to
nookbynature.co.uk/our-groups ❤️

04/04/2026

This month at Rainbow Bridge 🪷

Join Helen Stephenson for a blissful Saturday morning of Mindfulness and Meditation this April.

25th April
10am to 12pm
Rainbow Bridge Rooms
Olney

🪷🪷🪷

04/04/2026

This month at Rainbow Bridge 💗

In just a couple of weeks time join energy healer, Laura Vasu Devi, in Olney for a heart healing meditation.

Friday 17th April
7 to 8.30pm
Rainbow Bridge Rooms
Olney

💗💗💗

04/04/2026

This month at Rainbow Bridge in Olney 🌳

Join plant expert Nicky Kenny for a Spring Foraging Walk & Herbal Infusion lesson in beautiful Olney this April!

18th April
10.30am to 12.30pm
Rainbow Bridge Rooms
Olney

🌳🌱🍀

18/03/2026

Happening at Rainbow Bridge this April in Olney 🩷

What’s on in April 🌷

After a Winter beset with showers, surely we are due an April filled with sunshine!

On my daily dog walks I’ve definitely noticed a heating up of the soil beneath my feet, flowers blooming, buds ready to burst on the trees, their upper branches abundant with birds nesting, preparing to welcome their young.

Spring, a season full of hope, and a deep gratitude for that sense of hope that Mother Nature gifts us in these days of challenging news.
So, to celebrate the Spring warmth we are offering an opportunity to Open Your Heart through a deep healing meditation with our resident energy healer, Laura Vasu Devi; an opportunity to forage and learn how to not only pick but honour the plants that we pick and a lesson on how to make herbal infusions with plant expert Nicky Kenny; and to finish the month we welcome back our beloved Helen Stephenson to bring calm to your mind, body and soul in her Mindfulness & Meditation Saturdays.

Friday, 17th April
7 to 8.30pm
Open Your Heart: Heart Healing Meditation
with Laura Vasu Devi

Saturday, 18th April
10.30am to 12.30pm
Spring Foraging & Herbal Infusion Making
with Nicky Kenny

Saturday, 25th April
10am to 12pm
Mindfulness and Meditation Saturdays
with Helen Stephenson

Book your space at nookbynature.co.uk/our-groups 🌷

05/03/2026

A beautiful experience of foraging along the riverbank and in the meadows of Olney, then back to Rainbow Bridge to learn how to make infusions and salves. Book your space!
Info below 💚

04/03/2026

And we have this magic happening at Rainbow Bridge this Sunday 💗

THIS Sunday
8th March
11am to 2pm
Chakra Meditation Course
with Fernanda
@ Rainbow Bridge Rooms in Olney

*Or join from 1-2pm for hour long meditation 🪷

To book your space and for more info
🦚 nookbynature.co.uk/our-groups

02/03/2026

This is happening at Rainbow Bridge rooms in Olney this Saturday 🩷

This Saturday!
7th March
10am to 12pm
Mindfulness and Meditation
with Helen Stephenson of Mindfulnessmk

at Rainbow Bridge Rooms… See more
— at Olney Bucks.

06/02/2026

See what's happening in Rainbow Bridge this coming Spring 🌿

The hope of Spring is just around the corner -
As I type this message to you and the rain pours, it may not feel like Spring is in the air, but on days where the sun breaks through the cloud and there is more time for pause on our walks, notice the buds on the trees, the shoots bursting through the soil, and sure enough you’ll begin to feel the hope that Spring brings.

This morning I chanced upon this enchanting vision above and literally squealed aloud with delight. I’m sure I must’ve been a faerie in a previous life, as the magic and delight coarsed through me at the image of the faeries casting wishes in those magical parts of the forest where there is a small clearing, just enough for the sun to illuminate the forest floor. It made me long for Spring, and at the same time try not to skip past the grey and the rain and bring more presence to this, aware that we need it all!

I thought it time to share with you the first of our Spring offerings -

Saturday, 7th March
10am to 12pm
Mindfulness and Meditation Saturdays
with Helen Stephenson

After the success of Helen’s beautifully calming mindful meditative sessions last year, Helen has decided to offer two more opportunities for you to join her this Spring. The first in just over a month’s time.

Born to a Danish mother and a German father, Helen brings 40 years of wisdom and calm to offer you such a depth of peace that is rarely found in this busy world we live in. For those blessed to spend time with Helen, they speak of just wanting to be in her presence to absorb some of the bliss that she emanates.

Sunday, 8th March
11am to 2pm
Learn Meditation through the Chakras
with Fernanda
*Option to join meditation only from 1 to 2pm

Brazilian born Fernanda brings her Shamanic teachings to Olney. A yoga and meditation teacher and retreat leader, Fernanda is inviting you to join her as she offers guidance on how to meditate through the chakras, the energy centres that are located in our body and affect different aspects of our life. These energy centres can become clogged and can leave us feeling lethargic and frustrated and like we can’t move forward. Join Fernanda on an exploration of these energy centres, followed by an hour long meditation.

For those of you with an understanding of meditation and the chakras, you are welcome to just come along to the meditation, if you prefer.

Saturday, 25th April
10am to 12pm
Mindfulness and Meditation Saturdays
with Helen Stephenson

We look forward to welcoming you this Spring and supporting your journey to more peace and more presence

For more info and to book www.nookbynature.co.uk/our-groups 💜

https://mailchi.mp/263b4c7703b2/want-to-find-piece-of-mind-10343032

05/02/2026

Some beautifully calming sessions at Rainbow Bridge through Nook this Spring 🪷

🪷 11 to 1pm
An opportunity to learn about the Chakras, the energy centres that are located in our body, how they affect different parts of our lives and how they can become blocked and can leave us feeling tired, frustrated and like we can't move forward. Fernanda will teach you how to work with each Chakra and offer tools on how to remove these energetic blockages.

🪷 1 to 2pm A guided chakra meditation with Fernanda helping you to clear energy blockages, release tension and feel more at ease. There'll be time to share your experience if you choose afterwards with a warm drink.

🌿 Come with an open heart, ready to learn, release, and awaken.
🌟 Take home these powerful tools for balance, clarity and renewal.

🪷 To book your space head to nookbynature.co.uk/our-groups