22/03/2026
I hesitated about posting this but upon reflection I think it’s important to share how i’m feeling. As a Reiki Practitioner it’s very easy to promote the positive and encourage others to change the narrative, or at least see things from a different angle, but sometimes you just have to feel the raw emotion … which I did today and have been doing a lot this week. I am still struggling with the loss of my Mom but trying to navigate my emotions in the best way possible. I know Mom wouldn’t want me to be sad but I also know that she understands how I’m feeling at the moment. If you are going through anything similar at the moment, I want you to know that my heart goes out to you and I want you to know that it’s important to be kind to yourself and create the time and space to allow yourself to heal. There isn’t a guide book and there are no timelines … just listen to your heart and do what feels right for you ♥️♥️♥️ ❤️