Lisa Stevenson - Mind & Body Practitioner

Lisa Stevenson - Mind & Body Practitioner Empowering all ages to overcome anxiety, depression & stress ✨️ Improving mental wellbeing 💜
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Tag a mum who needs this reminder today 💜
14/03/2026

Tag a mum who needs this reminder today 💜

13/03/2026

The "Vicious Cycle" of burnout is real. You're tired, so you snap. You snap, then you feel guilty. The guilt makes you more exhausted. After 7 years of helping mums, I know the exit ramp and it’s much quicker and easier than the one I used. It starts with clearing that trapped stress you are holding on to. My link is in bio to reclaim your calm

Click the link in my bio to book your session today
11/03/2026

Click the link in my bio to book your session today

09/03/2026

Bed is for sleeping 💤, not for solving all the world’s problems. Use this simple EFT point to quiet the mental chatter. Save this for tonight!

Which one is your body doing?  Or do you notice other symptoms too? Comment below 👇
07/03/2026

Which one is your body doing?  Or do you notice other symptoms too? Comment below 👇

06/03/2026

18 months of chronic pain...gone. In my 20 years as a nurse, I saw so many patients resigned to a life of medication. But when we look at the Body Code and the 'energy' of the pain, everything changes. This client went from high-dose painkillers to being sporty again. If you've been told your symptoms are 'just part of life,' let’s dig deeper. Click the link in the bio to book your session today and to see what we can do to help your body heal.

Comment with a star 🌟 below if you're ready to learn how I can help you & remember my link is in the bio to book your se...
04/03/2026

Comment with a star 🌟 below if you're ready to learn how I can help you & remember my link is in the bio to book your session today

02/03/2026

😡🤯 Anger can be a sign you need a boundary. This breath gives you the space to choose your reaction instead of just exploding. Save this for your next 'High Stress' moment 🤯😡

Anxiety isn't in your head - it’s in your body so follow my advice and share so you can help someone else today too
28/02/2026

Anxiety isn't in your head - it’s in your body so follow my advice and share so you can help someone else today too

27/02/2026

Your subconscious mind is running the show at least 95% of the time (scientific fact 👌🏻)! If you're stuck in a cycle of burnout, it’s definitely emotional baggage and likely a negative Belief System that is keeping you there. Let’s start to rewrite your code. Click the link in my bio to book an emotion code or belief code session today 🪄

Ready to change your story? DM me to book
25/02/2026

Ready to change your story? DM me to book

23/02/2026

Anger is just a message from a nervous system that feels unsafe or is overloaded. Use this simple EFT tapping point to signal safety to your brain. Follow for weekly "in-the �moment" resets. Or book your unique individual session today - my link is in the bio

Address

40 Dergmoney View
Omagh
BT781HZ

Telephone

+447592692227

Website

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