GD Massage Therapy

20/07/2025

20/07/2025

Available appointments for week beginning 21st July

13/07/2025

05/07/2025

💆‍♀️ Tension in your shoulders? It might be your trapezius talking.

Whether you’re hunched over a desk or holding stress in your upper back, the trapezius muscle often bears the brunt — leading to headaches, neck stiffness, and shoulder tightness.

✨ A targeted massage can:
✅ Relieve built-up tension
✅ Improve posture
✅ Boost blood flow
✅ Melt away stress

Let go of that heavy feeling—your shoulders weren’t meant to carry the world. 🕊️

📅 Book your session today and feel the difference where it matters most.

17/11/2024

Appointments for week beginning 18th November

24/08/2024

Please take a look at the charity endurance challenge organised below. A number of riders are taking part in this event. I plan to do a part of this and some more able cyclists are going to attempt to complete the full distance whilst climbing two mountains!

We would welcome any donations (big or small) and if anyone is able to help in anyway e.g. providing refreshments like drinks, some food for the riders for the duration please get in touch! Thanks in advance.
https://www.justgiving.com/crowdfunding/hunterstewart-mccain-1

18/01/2024

Many people have a pre-sleep routine that helps them relax.

Relaxation techniques before bed have been shown to improve sleep quality and are another common technique used to treat insomnia.

In one study, a relaxing massage improved sleep quality in people who were ill.

Strategies include listening to relaxing music, reading a book, taking a hot bath, meditating, deep breathing, and visualization.

Try out different methods and find what works best for you.

13/01/2024

Have you started a new fitness regime? Or just decided in 2024 to follow the advice of Jim Rohn?
Massage is something I wish i had utilised more! It really.could make a difference in your day to day life!