Nurture & Grow

21/04/2026

🩵 💫

We are delighted to be able to offer Baby Mindful sessions with Nuala from Nurture & Grow🌈

Baby Mindful is a lovely calming class, designed for parents and babies aged up to twelve months (pre-walking), and is the perfect way to bring that touch of calmness to start your day. It’s a really slow paced, relaxing programme which offers a warm, nurturing atmosphere for you and your baby.

Baby Mindful is designed for parents and babies to promote bonding, relaxation, and mindfulness through nursery rhymes, sensory play, massage, and gentle breathing. These sessions focus on reducing parenting stress, enhancing the parent-baby connection, and providing tools for calming.💜💚

These sessions will be on for 6 weeks commencing 11th of May 9:30 to 10:20am. Session will be held in Denamona Preschool room.

This is open to any mums and babies in the Fintona community, some time out for mum and baby to bond🫶

Feel free to share or tag friends & family🥰

PM or email Lauren at
denamonapreschool@yahoo.co.uk to book a space☺️

14/04/2026

11/04/2026

𝗛𝗮𝗽𝗽𝘆 𝗣𝗲𝘁 𝗗𝗮𝘆! 🐾

𝘛𝘰𝘥𝘢𝘺 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘭𝘪𝘵𝘵𝘭𝘦 (𝘰𝘳 𝘣𝘪𝘨!) 𝘧𝘦𝘢𝘵𝘩𝘦𝘳𝘦𝘥, 𝘩𝘢𝘪𝘳𝘺, 𝘣𝘢𝘭𝘥 𝘢𝘯𝘥/𝘰𝘳 𝘴𝘤𝘢𝘭𝘺 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘢𝘯𝘪𝘰𝘯𝘴 𝘸𝘩𝘰 𝘣𝘳𝘪𝘯𝘨 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘫𝘰𝘺 𝘪𝘯𝘵𝘰 𝘰𝘶𝘳 𝘭𝘪𝘷𝘦𝘴.

𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘤𝘶𝘳𝘭𝘪𝘯𝘨 𝘶𝘱 𝘣𝘦𝘴𝘪𝘥𝘦 𝘶𝘴 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘭𝘰𝘯𝘨 𝘥𝘢𝘺, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘶𝘴 𝘭𝘢𝘶𝘨𝘩 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘴𝘪𝘭𝘭𝘺 𝘢𝘯𝘵𝘪𝘤𝘴, 𝘰𝘳 𝘫𝘶𝘴𝘵 𝘣𝘦𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘢𝘥𝘰𝘳𝘢𝘣𝘭𝘦 𝘴𝘦𝘭𝘷𝘦𝘴 - 𝘱𝘦𝘵𝘴 𝘳𝘦𝘮𝘪𝘯𝘥 𝘶𝘴 𝘰𝘧 𝘶𝘯𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘭𝘰𝘷𝘦, 𝘭𝘰𝘺𝘢𝘭𝘵𝘺, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘱𝘶𝘳𝘦𝘴𝘵 𝘧𝘰𝘳𝘮𝘴 𝘰𝘧 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯.

𝘎𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘣𝘶𝘥𝘥𝘺 𝘢𝘯 𝘦𝘹𝘵𝘳𝘢 𝘵𝘳𝘦𝘢𝘵, 𝘢 𝘭𝘰𝘯𝘨𝘦𝘳 𝘸𝘢𝘭𝘬, 𝘰𝘳 𝘴𝘰𝘮𝘦 𝘤𝘰𝘴𝘺 𝘤𝘶𝘥𝘥𝘭𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰𝘥𝘢𝘺 - 𝘵𝘩𝘦𝘺 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘪𝘵. 𝘈𝘯𝘥 𝘴𝘰 𝘥𝘰 𝘺𝘰𝘶, 𝘧𝘰𝘳 𝘣𝘦𝘪𝘯𝘨 𝘵𝘩𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘩𝘶𝘮𝘢𝘯 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘸𝘰𝘳𝘭𝘥. 🐶🐱🐰🕷🐴️️🐦🦎❤️

Here’s my Ruby 🐶- a gentle 14yr old Sprollie. I’d love to see your pets in the comments! 👇

28/03/2026

Following further engagement involving the Education Authority, the Department of Health and the Department of Education, the Department of Health has now been able to confirm that nursing support will be made available at each special school summer scheme site.

This represents a workable solution that will enable special school summer schemes to be held this year.

The overriding priority of everyone concerned remains the safety and well-being of children and young people, and EA will continue to work with special school principals to urgently prioritise planning for the summer schemes.

Engagement will also continue on developing and embedding a robust and stable model for year-round health care provision for special schools.

28/03/2026

𝗛𝗼𝗽 𝘁𝗼 𝗶𝘁! 𝘞𝘦’𝘷𝘦 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘨𝘨-𝘴𝘵𝘳𝘢 𝘭𝘰𝘷𝘦𝘭𝘺 𝘧𝘰𝘳 𝘺𝘰𝘶!

𝘖𝘶𝘳 𝙁𝙍𝙀𝙀 𝘌𝘢𝘴𝘵𝘦𝘳 𝘗𝘢𝘤𝘬 𝘪𝘴 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘥𝘰𝘸𝘯𝘭𝘰𝘢𝘥 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺!

🐰👉 𝗵𝘁𝘁𝗽𝘀://𝗿𝗲𝗹𝗮𝘅𝗸𝗶𝗱𝘀.𝗰𝗼𝗺/𝗳𝗿𝗲𝗲-𝗲𝗮𝘀𝘁𝗲𝗿-𝗽𝗮𝗰𝗸/ 👈🐥

28/03/2026

I am delighted to celebrate 5 years since I received my certification as a Charge Up Coach! 🖤🙌

Charge Up is a bespoke Programme, specifically created to support the emotional health and wellbeing of teenagers and young adults.

They will learn relaxation strategies to manage emotional resilience, making way for calmer, more chilled lives in these chaotic times!

They will have opportunities to explore how their emotional brain operates, kindness, gratitude, self care & love, goal setting and so much more!

Learning that they have the resources within them to feel happier, calmer, stronger and more powerful will support them as they navigate life’s ups and downs.

24/03/2026

A beautiful start to my Monday too! 💜💫

07/03/2026

Hello everyone 🌈💜

Nurture & Grow begins a NEW 6 WEEK BLOCK starting on Thursday 19th March from 4.30-5.30pm in the beautiful HEAL Conscious Living (At the Foundry Lane car park. )

Thursday 4:30-5:30pm
£50 for 6 week block 💜

Let me know if you’d like to enrol your child in a nurturing class where they can build friendships, and have opportunities to build confidence and emotional resilience.

This investment in your child can help develop Strong Hearts & Calm Minds.

Suitable for children of primary school age 4-10yrs.

For COOL, CALM, CONFIDENT KIDS! 🌈💜🥰

❤️ Art & Craft
🧡 Movement & Games
💛 Stretching
💚 Peer & Self Massage
💙 Breathing Techniques
🩷 Positive Self-talk & Affirmations
💜 Guided Relaxation