Hope Health Healing Acupuncture

Hope Health Healing Acupuncture Bringing hope, health and healing through Acupuncture and Traditional Chinese Medicine including the

I discovered the benefits of Acupuncture and Traditional Chinese Medicine through my own journey living with chronic pain. I found it so beneficial that I trained for 3 years to become an acupuncturist myself! I am very excited about being in a place where I can bring hope, health and healing to people in a natural way by promoting the body's own natural self healing process.

09/05/2026

🤧 Hayfever anyone? 🤧

I recorded this video for a friend to show her the exact points to use on her ear. It’s for placement of ear seeds but I also show a lovely way to massage the ear to help too ✨

My kits are available on the shop of my website www.hopehealthhealing.co.uk and have a full ear diagram of all the body points plus 10 of the most common conditions (including allergies) that I see in clinic. It also has 100 ear seeds, probe and instruction video… everything you could need 🙌

💖 Hope this helps! 💖

06/04/2026

Little sleepy head thoughts this morning…
Sometimes it’s good to give ourselves a wee reminder of who we are and that will always be enough, no matter what we’re facing 🙏✨✨✨✨
Sending 💖

🥰 ‘Me at work’ through my 6 year olds eyes 🦿The client is with me because they need new legs… 😜 That’s a whole new level...
15/03/2026

🥰 ‘Me at work’ through my 6 year olds eyes

🦿The client is with me because they need new legs…

😜 That’s a whole new level of confidence and belief

💖 Wishing all you fabulous women; mums, grannies, friends, cousins, aunties, carers and adopted family out there, a lovely Mother’s Day

✨The sparkly bits you sprinkle about with such love and generosity are precious and make our worlds so much brighter, thank you x

💖Healing doesn’t have to be loud 💖Healing doesn’t have to be dramatic ✨It can just be about sitting with your feelings✨C...
06/03/2026

💖Healing doesn’t have to be loud
💖Healing doesn’t have to be dramatic

✨It can just be about sitting with your feelings
✨Connecting to what’s missing
✨And clearing space

🩸That’s where the Luo Vessels sit beautifully. It’s our bodies fascinating way of showing us what’s stuck and how/where it needs released.

🫁I’m using the Lung Luo here.
🥺We develop Lung Luo vessels when there’s some sort of separation, a grief of some sort. Or if we haven’t received something we need like love, intimacy, some kind of connection is missing.

🥰When we bleed a Lung Luo it will make the person feel more connected to life.

🙌It also opens space for dealing with conflict that you maybe don’t want to or are not in the position to deal with.

❤️It’s beautifully freeing

👉For those of you who want to know what I’m actually physically doing here..
👉I am opening the Lung Luo channel first on my wrist, just like a little ‘hello’ to the stored, often repressed, emotions or stuck pathogens.
👉I then check both my thenar eminences (the chicken drumstick looking part of the hand) looking for visible veins - ie where the emotions / pathogens have been stored in the blood.
👉And then I release them using the lancet.
👉Just look at the dark blood coming out… indicating the stagnation and/or length of time that emotion has been there.
👉Now I will harmonise with a little bit of moxa on another point, do a little breath work and let it all the hope, health and healing flow a bit more freely again.

👀 Have a little look at your own thenar eminences and see if you can spot any visible veins.. it’s fascinating!

😡 Identifying with Hulk? 😡💥 This could be a case of Liver Qi Stagnation 💥➡️ In Chinese Medicine the liver is in charge o...
05/03/2026

😡 Identifying with Hulk? 😡

💥 This could be a case of Liver Qi Stagnation 💥

➡️ In Chinese Medicine the liver is in charge of the smooth flow of qi (vital energy) and blood.

✨ Emotionally, the liver is responsible for managing emotions and is strongly associated with anger, frustration and resentment.

🥺 And when that gets stuck we see symptoms like:

Irritability, stress, anger, PMS, painful menstruation, headaches, shoulder tension, digestive issues, and muscle spasms.

⏰ It’s also good to note that if you’re waking up between 1 a.m. and 3 a.m. that can often indicate a liver-related disturbance, as this is when the Liver is most active.

👉 So if you resonate with our friend Hulk, what can we do about it?

1. Take a look at the ‘Liver 3’ point on the diagram, find it by running your finger up from Liver 2 and you’ll fall into a tender dip… use your finger or an acupressure tool to massage the point with a deep, circular, steady pressure. Really focus on freeing up that Liver energy, taking deep, healing breaths.

2. Journalling is an excellent tool to release ‘stuck emotions’ and feelings that maybe you couldn’t bring to the person / situation you’re frustrated or angry with. Get it all out on paper, anger, disappointment, sadness, whatever it is.. be honest and then simply burn or rip up the paper to let it go. Your nervous system won’t know it wasn’t actually addressing the person but it will still feel all the relief and freedom of letting it go.

3. Gentle movement / exercise
Moving the body naturally moves stuck qi and energy.

4. Eat sour foods to support your liver and encourage detoxification.. eg lemons. Eat lots of green leafy vegetables… prioritising cooked food always and drink green tea 💚

💖 I hope this helps in our ‘Hulk’ moments 💖

* Thanks World Book Day for the inspo!

Welcoming in the year of the Yang Fire Horse! This year will be full of fast-moving and uncompromising energy 🔥 Last yea...
17/02/2026

Welcoming in the year of the Yang Fire Horse!

This year will be full of fast-moving and uncompromising energy 🔥 Last year’s shedding, with it being the year of the snake, has very aptly been preparing for the momentum and intensity of the year ahead.

With Yang Fire being the dominant element, it strongly encourages forward progress, but with all that movement and speed we really need to concentrate on balance, so lots of self care, mindfulness and good rest is a must.

And as always, with the change of the year, throw open your doors and windows to allow the old to drift out and the new to be freely and calmly welcomed in 💖

16/02/2026

❤️‍🩹 Is your heart feeling a bit heavy?

👉 Insomnia
👉 Worry
👉 Palpitations
👉 Stress
👉 Anxiety
👉 Just a bit sad and out of sorts?

💖 Shen Men is here to help soothe that 💖

08/02/2026

❤️ Cuteness overload ❤️

🔉 Sound on!

My kids are so used to my Chinese Medicine ways, foot-soaks being the go-to, needles and ear seeds in more often than not, and cups stuck on for the win.

I was blood letting the outside of my little toe to help free up my lower back and Theo wanted to get in on the action 🙌

With blood letting you use a point to ‘open up’ the channel you’re focusing on and then you’ll often see little veins on or around the area of that channel.

These veins are asking to be bled and released.

This can help with excess emotions, pain, stiffness, detoxing, infection and clearing heat.

The smallest of drops of blood equates to a good release and sometimes you get “lots of blood”, which is especially exciting if you’re 6…. And also 48 tbh ✨

Goosebumps at the poem and giggles at the pic.I think Chat GBT has just seen inside my soul ~ not sure whether to have a...
08/02/2026

Goosebumps at the poem and giggles at the pic.
I think Chat GBT has just seen inside my soul ~ not sure whether to have a wee cry, feeling like I’ve been seen and understood, or be a little scared ~ what do you think?! ✨

⚡️ SCARS ⚡️✨ Why bother ‘releasing’ them? ✨🙌 For soooooo many reasons 🙌💖 Delighted to bring you this monthly clinic 💖➡️ ...
12/01/2026

⚡️ SCARS ⚡️

✨ Why bother ‘releasing’ them? ✨

🙌 For soooooo many reasons 🙌

💖 Delighted to bring you this monthly clinic 💖

➡️ Any questions, please comment of DM ⬅️

😭 From magic to madness in a split second!I had such a brill afternoon with Anna and Theo in the snow yesterday (poor Li...
06/01/2026

😭 From magic to madness in a split second!

I had such a brill afternoon with Anna and Theo in the snow yesterday (poor Lily has a cold/flu thing at the mo 🤒)… to turning on the taps in the cabin to water my plants and BOOM!!

Pipes completely burst, water gushing out at what felt like 100miles an hour, from under my sink where I keep all my needles and a good bit of my stock.

Poor kiddos experienced 10mins of pure frantic panic while I searched for the stop c**k behind all my stock (lesson learnt)… meanwhile the whole cabin floor getting saturated while we tried to cover the burst pipe (poor Anna’s thumb is still sore and swollen 😳), clear as much stock out as we could and lift all the electrics off the ground.

In the midst of panic we did what we had to do, I was able to twist, bend, lift all in the freezing cold water… but then when my husband sped home and my brother rushed round in his pickup after picking up an industrial dehumidifier…. And all I could do was stand and observe all the damage and slowly take in all that happened… yip you guessed it…. My back went into a nasty deep spasm.

The shock and the drama of all that has just happened went straight to my most vulnerable place.

Last night lying in bed, needled, ear seeded, hot water bottled up to the max with Guasha in hand… I was so aware of how our brains so quickly recognise ‘danger’ and send that signal straight to our bodies to tell us to ‘STOP!!’ All is not well, drawing attention to the immediate need for retreat and safety in what is seen as an ‘unsafe’ situation.

I am fully aware my life wasn’t in danger, but my brain was so acutely switched on to the stress of it all, it automatically informed my body to respond.

Can you see ways your mind/body does this?
I see it all the time with my clients… in many forms; cold sores, IBS, joint pain, migraines, muscle spasms, psoriasis, insomnia, to name a few!

So what can we do?

We need to let our brain know we’re actually ok.

We need to re-wire our neuro-plasticity (the way our brain automatically responds to stress).

And this CAN be done…

⬇️ Read in the comments ways which actually work to change the way our brains fire…

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Doogary
Omagh
BT79

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+447708486596

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