Hope Health Healing Acupuncture

Hope Health Healing Acupuncture Bringing hope, health and healing through Acupuncture and Traditional Chinese Medicine including the

I discovered the benefits of Acupuncture and Traditional Chinese Medicine through my own journey living with chronic pain. I found it so beneficial that I trained for 3 years to become an acupuncturist myself! I am very excited about being in a place where I can bring hope, health and healing to people in a natural way by promoting the body's own natural self healing process.

11/09/2025

🥴 September been a trying month so far?
🥺 Feeling a little anxious or have anxious wee ones in the house?
💥 Use this point
👉 Kidney 27 ~ Elegant Mansion
✨ Really good for releasing emotional concerns / anxiety
🙌 Directly connected to the chest so great for chest, throat and even shoulder / back pain
😌 Find the point (usually tender), take a few deep breaths while you apply firm pressure.. I like to circle over it with my index and middle fingers, but find what works for you.
💖 You will usually feel a connection to your throat and chest while using this point, especially when you deepen your breath… so take your time and enjoy the release ✨

I did a thing at the weekend… A thing I would never have had braved doing before. It may seem very small to a lot of peo...
11/08/2025

I did a thing at the weekend…

A thing I would never have had braved doing before. It may seem very small to a lot of people, but I also know a lot of you can relate and ‘get it’ too.

I bought tickets for us to take part in the Colour Dash.

It’s a fundraiser for in Ormeau park, doing a 5k walk/run and getting covered in coloured powder in the process.

The kids and I listen to Pete, Paulo & Rebecca every morn on the way into school and they got so excited when they heard about the Colour dash, I knew I had to get them to it and try it myself!

Right up until the last minute (that morning) I wasn’t sure I’d be able to do it as my back just isn’t used to that length of a walk and I was so scared I’d hurt it.

But I’ve proven to myself day after day that I CAN walk and I CAN heal and I CAN DO HARD THINGS!! So off we went…

And we had theeee best day and I’m so grateful.

We walked, we danced, we laughed, we got covered head to toe and we made really great memories together 🥰

I’m so grateful for my daily walks building me up, grateful for my needles, ear seeds and sauna when I came back a bit sore after pushing myself…

but grateful especially for finding Chinese Medicine and healing little by little with the new belief that we are DESIGNED TO HEAL! Not only my body, but my mind and my belief in myself and what can be achieved 🙌

The Sarah back even a decade ago would never have believed I was capable of this!

Brb…. Just filling my buckets ✨
19/07/2025

Brb…. Just filling my buckets ✨

08/07/2025

😵‍💫 Itchy scalp thanks to peri-menopause anyone? 🙌

🙏 Soooo grateful for this wee beauty

💥 Stimulating blood and qi flow to balance and soothe

✨ For when I don’t have time for a full acupuncture treatment - I grab this for a couple of minutes a day and get instant relief 😮‍💨

👍 PLUS an extra advantage is that it boosts hair growth by in-turn nourishing all the hair follicles, just watch those baby hairs sprout after a couple weeks!

☺️ AND it acts as an instant pick me up as it stimulates a lot of uplifting acupuncture points on the scalp, so you instantly feel a lovely boost too! What’s not to love!! 💖

👉 You can find these on my website shop www.hopehealthhealing.co.uk

🥰 You can thank me later!!

🎉 Woo-hoo!!!😎 It’s that time of the year again!! ✨ HAPPYFEST 2025! ✨💖 And as always, the lovely organisers are giving us...
06/07/2025

🎉 Woo-hoo!!!

😎 It’s that time of the year again!!

✨ HAPPYFEST 2025! ✨

💖 And as always, the lovely organisers are giving us exhibitors 2 x FREE TICKETS each to run a wee competition

👉 Soooooo….. make sure and….
✔️ Follow
✔️ Follow
✔️ Like this post
✔️ Tag 3 friends who would love to go too!!

🥳 Get entering as deadline THURSDAY 10th July…. I’ll be announcing the winner on FRIDAY!!

💖 Hope to see you there!!! 💖

05/06/2025

➡️ Lots of questions about the 3 Options for the 👂Ear Seeding Workshop👂coming up on 5th July at An Creagán.

Hopefully this wee video helps.

Any other questions please just ask away.

You can see all the options on my website shop www.hopehealthhealing.co.uk

💖

💖 Delighted to be bringing you and your ears this very special event! 💖
04/06/2025

💖 Delighted to be bringing you and your ears this very special event! 💖

🔥 Fire Cupping 🔥This Traditional Chinese Medicine therapy works by helping to remove any blockages stopping the flow of ...
03/06/2025

🔥 Fire Cupping 🔥

This Traditional Chinese Medicine therapy works by helping to remove any blockages stopping the flow of Qi in the body.

By warming the air within each glass cup, a vacuum is created that draws the tissue inside when placed onto the skin. This helps increase the blood flow, loosening the connective tissue, and stimulates the body’s natural healing process.
​
You can have the cups stay in one place ‘static cupping’ or add oil to the back and have them slide up and down the paraspinal muscles and wherever there is tension/pain. This creates the most amazing release and all while working on some incredibly powerful acupuncture points too. It’s truly an amazing experience!

And…. You get to rock out some serious ‘attacked by an octopus’ marks afterwards! 🐙

⚡️Scars⚡️I’ve had the chance to do a little more intensive work around scar release lately thanks to my course.The needl...
29/05/2025

⚡️Scars⚡️

I’ve had the chance to do a little more intensive work around scar release lately thanks to my course.

The needles go through the connective tissue under the scar which then in turn frees up the ‘bound’ fibres which have formed.

These bound fibres / scar tissue can lead to stiffness and reduced flexibility… and from a Chinese Medicine perspective restrict the smooth flow of qi (life force and vitality) and blood around the area.

This can cause further issues even farther away from the scar itself as the free flow of energy is not getting to where it should flow. (Imagine a river having a tree fall into it and how that would block the flow of the river further downstream too).

📸 The first pic is of the treatment I carried out around a 4wk post hip operation scar, and the second is the message I got today after releasing a long standing scar.

💖There is so much incredible possibility for the body to heal and I’m here for ALL of it! 💖

25/05/2025

Video #2 …. What can you spy? 👀 Let me know! ⬇️

25/05/2025

😞 Feeling sad? Chest hurting or tight with emotion or a physical reason? Coughing, infection, asthma, respiratory issue? 🫁

⬆️ These videos are for you ⬆️

✨ Let me know if you can spot signs of this showing up on your thenar eminence too… I’ve definitely got my fair share. I also have techniques 🩸 which can release that, physically and emotionally.. but this massage is something you can do yourself ✨

💖 I fall in love with Chinese Medicine a little more every day 💖

🩸Blood letting for my acute back pain🩸Bloodletting involves drawing small amounts of blood from specific locations to ad...
29/04/2025

🩸Blood letting for my acute back pain🩸

Bloodletting involves drawing small amounts of blood from specific locations to address imbalances and relieve pain.

With back pain, it reduces swelling, alleviates pain and address blood stasis.

The aim is to restore balance by removing stagnant blood and promoting circulation.

In my case, lots of previous trauma and emotion held tight in my back… (obvs)… look at the diagram on the 2nd slide and see exactly where the Bladder Channel runs.

Freeing up the stagnant (held/old) blood from the end of the channel can help kick start clearing the whole channel. Think of freeing up a blocked river at one end, and the effect that has on the entire length of the river 💖

✨ Bring on the free flow of qi and blood! ✨

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Doogary
Omagh
BT79

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