Celtic Energy with Orla

Celtic Energy with Orla Combining Tapping/EFT with the Eden Method of master healer Donna Eden to balance the body biofield.

I help people who feel stuck in the same emotional patterns use EFT (Tapping) and Traditional Chinese Medicine (the Eden...
21/01/2026

I help people who feel stuck in the same emotional patterns use EFT (Tapping) and Traditional Chinese Medicine (the Eden Method) to create real, lasting change in a gentle and doable way.

I am just thinking today about what I do and why. I think this sums it up.

I like tattoos on others but have always had to decline having one myself, as I have have immune system challenges since...
13/01/2026

I like tattoos on others but have always had to decline having one myself, as I have have immune system challenges since a small child. When checking in with my body, a tattoo has not seemed like a good idea for me.

Body art is fun but may come with a health price for some of us.

Information it’s important, and we each decide what to do based on that information, and maybe this will be useful to some people here.

Tattoos = lifelong chemical exposure to your immune system.

New research shows your ink reshapes immune defenses.

Tattooing introduces complex mixtures of pigments, metals, and organic compounds deep into the dermis, where they interact with the immune system in ways scientists are only beginning to map.

Pigments originally developed for industrial uses, along with trace heavy metals (such as nickel, chromium, cobalt, and sometimes lead) and organic substances like azo dyes and polycyclic aromatic hydrocarbons, are injected into the skin rather than merely applied on top. The immune system recognizes these particles as foreign; cells attempt to clear them but often end up trapping them, which helps make tattoos permanent. Some of these compounds can break down—especially with sunlight or laser removal—into potentially toxic or carcinogenic byproducts, though long-term cancer risks in humans remain uncertain. Pigment particles can also migrate through the lymphatic system and accumulate in lymph nodes, raising questions about chronic exposure in key immune organs. Most clearly documented to date are allergic and inflammatory reactions, particularly to red, yellow, and orange inks, which may cause persistent itching, swelling, and granulomas, sometimes years after the tattoo is applied.

Emerging research now suggests that tattoos can alter immune signaling beyond the skin itself. A recent study indicates that tattoo pigments taken up by immune cells can sustain low-level inflammation in nearby lymph nodes for weeks and may even dampen the effectiveness of certain vaccines, including COVID-19 vaccines, by interfering with how immune cells communicate. This does not mean tattoos make vaccines unsafe, but it underscores that tattoo inks are biologically active, not inert. Compounding these concerns is the patchy global regulation of tattoo inks: in many regions they are subject to looser controls than cosmetics, and full ingredient disclosure is not guaranteed, although the European Union has begun to impose stricter limits on hazardous substances.

References (APA style)

Mohammed, M. (2025). Tattoos, toxins and the immune system: What you need to know before you get inked. *The Conversation*.

I like the truth in this… but in other their ways I don’t like it at all!  I am very fond of being comfortable..
05/01/2026

I like the truth in this… but in other their ways I don’t like it at all! I am very fond of being comfortable..

Wishing you peace in your heart and home this New Year’s Eve .Especially as we naturally reflect on times and loves past...
31/12/2025

Wishing you peace in your heart and home this New Year’s Eve .

Especially as we naturally reflect on times and loves past, the most recent year travelled, and we think about what lies ahead. May we all be blessed with the good luck, integrity, and strength that makes our path easy.

My resolutions? Do more of the things that make me feel good, and remember that small changes combine to create big changes. Stand in love.

Blessings of 2026 to you ⭐️💗⭐️

Tapping is such a gift 💗
13/12/2025

Tapping is such a gift 💗

How does Tapping actually calm your mind and body so quickly?

Each tap sends a gentle calming signal to the brain, easing stress, softening old patterns, and opening the door for something powerful to happen: your stress memory, or the “file” your brain keeps about a experience, gets updated and re-saved with a new emotional tone.

Instead of holding fear, overwhelm, or tension, the brain begins to associate that memory with safety and ease.
And once it’s rewritten… you don’t react to it the same way anymore.

Sometimes our brains just need a little support, and Tapping gives them that nudge to reset and rewrite the story.

😄
02/11/2025

😄

😂💕

Natural daylight at this time of year is a life-saver. It certainly lifts my mood to get a mid-day walk on a dark day.I ...
01/11/2025

Natural daylight at this time of year is a life-saver. It certainly lifts my mood to get a mid-day walk on a dark day.

I will be making a mushroom risotto for dinner too, very winter warming!

NOVEMBER! Here are some ideas for small consistent habits you could be starting this month for your health and happiness.

Lasting change doesn’t come from big overhauls - it’s the small daily habits that add up to transformation🙌🏾

Did you have a fun Halloween? It’s an old Irish pagan festival of lights and costumes designed to ward off evil spirits....
01/11/2025

Did you have a fun Halloween?

It’s an old Irish pagan festival of lights and costumes designed to ward off evil spirits. They roam the world on Halloween night as the veil between the world of the living and the world of the dead is thinnest, and spirits return to the earthly world to haunt us.

As Christianity took hold, the festival transitioned to series of holy days to celebrate our ancestors, called All Saints Day and All Souls Day.

What a great opportunity to take a sacred moment to feel grateful to those who have gone before us, and to heal old wounds. I think I will meditate on the transitional aspect of this time of year, and think about those who have passed on, how I miss them, and smile at the memories. It is important to cross the bridge of connection between our worlds.

The photo is of our young cat, Noél, who died suddenly a few years back. Maybe he couldn’t face another Halloween when we made him wear a costume? We still miss him all the time.. he was ridiculously amusing.

I have been using breath work successfully with client for many years - I truly love it for myself and others.Taking the...
19/10/2025

I have been using breath work successfully with client for many years - I truly love it for myself and others.

Taking the Oxygen Advantage training has been fascinating as I’ve learnt new exercises, new ways to use them, and the reasons why they work.

One such is the importance of nitric oxide in the body, more info below if you’re interested.

Discovered in the 1990s and awarded a Nobel Prize, nitric oxide (NO) is a game-changing signaling molecule produced in your nasal passages and sinuses — but only when you breathe through your nose.

Whether you run, lift, cycle, or train for sport or health, here’s why nasal nitric oxide should be on your radar:

1️⃣ ENHANCED AIRFLOW & BREATHING EFFICIENCY
NO relaxes smooth muscle in your bronchial tubes, opening up the airways.
✔️ Reduces resistance
✔️ Increases airflow
✔️ Supports easier, deeper breathing — especially under intensity

2️⃣ OPTIMIZED OXYGEN DELIVERY TO MUSCLES
NO dilates blood vessels in the lungs and improves the match between ventilation and perfusion, allowing for more efficient oxygen uptake.
It also drives the Bohr Effect, helping hemoglobin release oxygen to your muscles when and where you need it most.
🧬 Without nasal NO, your body can’t optimize O₂ delivery

3️⃣ IMMUNE SUPPORT + ANTI-INFLAMMATORY ACTION
NO is a natural antiviral and antibacterial — it:
✔️ Blocks pathogens like SARS-CoV-2, RSV, and influenza from attaching and replicating
✔️ Regulates inflammation in the lungs
✔️ Supports immune health — especially important for athletes with asthma, allergies, or high training loads

🎙️ Check out our podcast with Dr. Nathan Bryan, one of the world’s leading experts on nitric oxide: https://youtu.be/VDAFKu31eiA?si=LOLEa-__4VTCjyfA

There’s MAGIC in those hands - yours and mine!As an EFT tapping therapist I had the very satisfying exoerience of a 3 da...
08/10/2025

There’s MAGIC in those hands - yours and mine!

As an EFT tapping therapist I had the very satisfying exoerience of a 3 day revision class on Serious Illness & Chronic Disease this week 💜

Every Serious Illness has both a physical and psychological impact on us. This Masterclass covered many specialist tapping techniques to aid with identification and resolution of physical symptoms and the emotional toll of Serious Illness. Holistic techniques are low risk for side effects and often really improve the outcome in conjunction with regular medicinal protocols.

Continuing Professional Development is essential for anyone who wants to be the best at what they do. Using EFT tapping along with Traditional Chinese Medicine, breath work and meditation means real quality of life benefits for my clients.

Message me if you want to chat about using holistic therapies to manage your Serious Illness.

20/09/2025

Did you know that animals intuitively adore energy work?

My kitty loves that physical contact, and she is happy to receive all the love she is offered.



Sure wouldn’t we all?

Watch her receive her spinal flush which she gets every day, and which helps balance all her internal organs. She is my Super Kitty 😻



Energy Medicine - it’s available to all of us, every day.I was just thinking that my purring kitty friend beside me is t...
14/09/2025

Energy Medicine - it’s available to all of us, every day.

I was just thinking that my purring kitty friend beside me is the best medicine today. All those balanced happy hormones are flowing when I see her sweetness and affection.

And this week I was also in the beauty of nature in the hills at Killeavy, and walking on the beach in Rosses Point in Co Sligo… clean air, relaxing views, peace and quiet. With friends 💚

Gratitude… all by itself, gratitude is deeply healing. Life is often difficult for us humans, but there is so much loveliness to reach for and hold with joy.

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Omagh
BT78

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