PHF GYM

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PHF GYM

We operate a Private Gym in Omagh. We have separate Ladies Only Gym as well as a Mixed Functional Gym.

We offer a range of services including Personal Training - Group Training / Classes / Sport Massage / Injury Rehab & Specific Training

24/07/2025

We all can relate to this..

23/07/2025

Thinking of joining a gym - Call down and take a look around

We have 2 GYMS under one roof

* LADIES ONLY

* MIXED FUNCTIONAL GYM

* PERSONAL TRAINING

* CHOICE OF MALE AND FEMALE TRAINERS ON SITE

* MASSAGE

* REHAB / INJURY CLINIC

* PRIVATE CHANGING AREAS

* RELAXATION AREA - TEA / COFFEE

* GREAT CHOICE OF CARDIO / RESISTANCE & FREE WEIGHTS IN
EACH GYM

15/07/2025

Day Passes available - £7 to call in and use our facilities

We have 2 GYMS under one roof

* PRIVATE LADIES ONLY GYM &
* MIXED FUNCTIONAL GYM.

If you wish to join membership is VERY AFFORDABLE at

* £30 PM payable by S/O

* £25 PM (Under 18's)

* £40 PM UNLIMITED Classes & Gym Use

* PT appointments from £20 per Session

* Male & Female Trainers who will work with you at YOUR level to achieve your goals

Start today .... You will feel better for it
EVERYONE WELCOME

09/07/2025

PHF GYM - Open gym for all and includes a LADIES ONLY GYM.

Are you off over the summer - why not use some of your time off to get some "Me" time.

Our Gym Membership rates are VERY AFFORDABLE and we have good opening hours - so why not call in and see what we can do for you

Consider a few 1 hour PT sessions - If you are new to the gym, this is by far the best way to learn proper technique and follow specific training plan to help you achieve your goals

More availability on times if those listed below do not suit.

Contact us directly by messenger or phone 02882258181 to book your first session.

02/07/2025

New Additions to our wide range of gym equipment in our Mixed Area and our Ladies Only Areas for you all to try.

VERY AFFORDABLE MEMBERSHIP FOR ALL

UNDER 18 - £25 PM

OVER 18 - £30 PM

UNLIMITED CLASSES & GYM MEMBERSHIP- £40 PM

JOINT MEMBERSHIP - £50 PM

FAMILY MEMBERSHIP - £60 PM

DAY PASSES - £7 PER VISIT TO TRY US OUT

CALL IN - EVERYONE WELCOME - WE HAVE SOMETHING FOR EVERYONE

01/07/2025

This year we will be taking Monday 14th as our 12th Holiday....

GYM WILL BE OPEN AS NORMAL AT WEEKEND ON SATURDAY AND SUNDAY.......

25/06/2025

THE HARDEST PART IS STARTING - Call in and take a look around

Small steps will lead you to your goals

(We have a LADIES ONLY GYM & a MIXED FUNCTIONAL GYM )
New upgraded equipment just added last week

We have AFFORDABLE MEMBERSHIPS for all....

Drop down and take a look around....

Under 18 - £25 per month

Over 18 - £30 per month

Joint Membership - £50 per month

Family Membership - £60 per month

Class Membership - £40 per month

Personal Training - from £20 x 1 Individual

Sports / Massage Appointments available

Injury / Rehab training appointments - Booking advisable

22/06/2025

PHF GYM

16/06/2025

UNLIMITED CLASSES - ONLY £40 per month - CALL IN...

Affordable FUNCTIONAL CLASSES - for ALL ages/ abilities

Early mornings (6.30am) - School Run (9.30am) and Evenings

Classes last 1 hour

Class membership is fully inclusive of FREE GYM MEMBERSHIP
( Ideal for specific training during the week & Weekends )

Ladies Only Gym and Mixed Functional Gym on site

Day pass available to try facilities - £7 per visit

Separate showers and changing areas

Coffee & Hot chocolate available in our seating area

12/06/2025

TAG & SHARE FOR FREE 2 MONTHS GYM USE - YOU MUST TAG/SHARE UNDER THIS ORIGINAL POST.......

For student 18 yrs and UNDER - What are you at over the summer. Why not come down - take a look around and if you like what you see - Join us

We will choose 4 STUDENTS who will train for FREE for 2 months in our NEWLY UPGRADED MIXED AND LADIES ONLY GYM

SO get nominating by tagging & Sharing

18 yr olds and under ONLY £25 per month
VERY AFFORDABLE & VERY SOCIAL

Address

Opening Hours

Monday	06:30 - 21:30
Tuesday	07:30 - 21:30
Wednesday	06:30 - 21:30
Thursday	07:30 - 21:30
Friday	06:30 - 20:00
Saturday	08:30 - 13:00
Sunday	08:30 - 13:00

Website

http://www.phf.club/

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