Relax Restore Reflexology

Relax Restore Reflexology Started in 2006 by Mrs Breege Mc Laughlin offering reflexology to all, with a specialism in maternity reflexology.
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Reflexology is a holistic treatment based on the principal that there are areas and points on the feet that are mapped via the nervous system to corresponding points of the body. Pressure applied to certain areas stimulates the movement of energy along the nerve channel's, this helps restore homeostasis (balance) in the whole body. Reflexology is suitable for all age group's from young baby to lat

er life. In 2010 I completed further training in fertility and maternity reflexology which prepared me for working specifically with women supporting them with fertility issues and throughout pregnancy. Trials have found that those recieving regular treatments tend to deliver closer to term and have shorter labours.

03/05/2026

Remembering All Bereaved Mothers Today 🌹

Two Appointments Available For Monday 4th May Happy May Bank Holiday xx
02/05/2026

Two Appointments Available For Monday 4th May
Happy May Bank Holiday xx

https://www.facebook.com/share/p/18rVxw9bJZ/
01/05/2026

https://www.facebook.com/share/p/18rVxw9bJZ/

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

I've experienced this so many times with my valued clients. Emotional Release OR as we say in the business 'letting it G...
21/04/2026

I've experienced this so many times with my valued clients.
Emotional Release
OR as we say in the business 'letting it GO '
Space to move on .Look Forward bx

Delighted to be associated with Support 2gether Flying the Flag for parental rights. Now its up to you all to educate mu...
14/04/2026

Delighted to be associated with Support 2gether
Flying the Flag for parental rights.
Now its up to you all to educate mums especially on their rights to paid leave if they unfortunately suffer miscarriage and pregnancy loss. 😢

09/04/2026

Job Opportunity with Support 2gether ✨

We’re delighted to be recruiting for a Perinatal Support Co-ordinator as part of our Support Encourage Bloom Project 🌻

This is an opportunity to be part of a lived-experience-led team, supporting mums through pregnancy and early motherhood with compassion, understanding, and connection.

We are looking for someone who is:
Passionate about perinatal mental health
💗 Creative, warm, and person-centred
💗 Able to bring their lived experience into meaningful support.

Application Closing Date: Friday 24th April at 5pm
Proposed Interview Date: 5th May.

To request an application form and personnel specification:
S2charity@outlook.com
Join us in supporting, encouraging, and helping mums to bloom 🌻

06/04/2026
Appointments Available From Tuesday. Chocolate eating Easter Monday xx
05/04/2026

Appointments Available From Tuesday.
Chocolate eating Easter Monday xx

Couldnt put it better xx
24/03/2026

Couldnt put it better xx

March is Ovarian Cancer Awareness Month Early diagnosis saves lives xx
12/03/2026

March is Ovarian Cancer Awareness Month
Early diagnosis saves lives xx

08/03/2026

Address

Omagh

Telephone

+447756772649

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