16/07/2025
Join Kata from Health and Soul Spot NI for this transformative class beginning in September.. its happening at HEAL Conscious Living (off course)..
If you feel the call- get in touch with her 🥰
I am starting a 6-week (1x per week) transformative meditation workshop. The sessions
🗓️Starts i September (exact date under organisation)
🏷️from 7:00 PM to 9:00 PM .
📍 HEAL Conscious Living
Language: English
Price: £20/session. £100/6 weeks paid in one go
What exactly does Transformative Meditation Class mean?
Six sessions where, through meditation and other therapeutic tools, we can create lasting changes or even new patterns in our lives, in our consciousness, awareness, and soul. We allow ourselves to transform by shedding the burdens, shells, and patterns of the past, making room for the new that awaits us.
Each of the six sessions will have its own unique purpose and they are a full part of the transformation process.
I have incorporated all my learnt courses and knowledge including life experiences of the past years into my method, and the methods used include Mind Control, Family constellation, Access Consciousness, Starholistic methods, EFT , trauma transformation and other applied therapeutic techniques.
1.) On this first occasion, our task will be to “break the shell”, and also we will seek the answer to the question “who am I?” Who am I in the shell and who am I outside pf it, and who created the shell and why has it been comfortable so far?
2.) On the second occasion, we will deal with the question of where…in which area of life, have we locked ourselves in a cage -prison and where is the key that opens it?
Pir SELF-LIMITING implantations and behaviors will be the topics.
3.) On the third occasion, we will recall all our power from those who have received it unlawfully, or who we have involuntarily given and used it. We also learn to draw our “BOUNDARIES” and make our personal playground comfortable for ourselves. We learn to invite to that playpark amd learn to say NO for somebody, who was not invited.
4.) On the fourth occasion, we prepare for “ACCEPTANCE” and “RECEPTION” of ourselves and learn to reconnect with our inner -self, our instincts, our heart and heartbeat and our body, leaving behind our weights and burdens that limit connection.
5.) On the fifth occasion, summarizing everything we learnt about ourselves on the previous occasions, we will learn to correctly “MANIFEST” and create important connections for our inner self, as well as invite things that are truly important to us into our lives, and we also learn concepts such as “our circle”, “circle walkers” and “outside the circle”. We will learn to understand who can walk on our life circle amd what is the likitayiom to walk on other’s.
6.) On the sixth occasion, we learn to live in the present and ask the question “Who am I now?” again
We will learn how to stay in the present in everyday life and how to calibrate our consciousness to exist in awareness. Or what is awareness and how it can be manifested in everyday life. We will learn about what is the different between statements and questions.
The sessions start with a short conversation, creating an opening circle, followed by guided meditation. During the meditation, we say powerful affirmations, powerful sentences to others ..let go or just invite, manifest, cleanse, heal, and work.
We will meet our helpers, our totem animals, and call out our innermost hidden corners.
After the meditation, healing hands, related to the topic, give energy to different points of the body. Using upper channels and dimensional energies.
At the end of each session, after awakening, after taking notes, we discuss what we experienced and we also use Jungian psychology cards related to the topic. We summarize and conclude with EFT who and what will take home with us from the events, what we will leave at the room …which we incorporate as much as our body and mind allowing to us.
☝🏻Please take a note that these 6 occasions are not just scratching the surface, but opening emotions deeply. Only apply if you feel, you are not scared from the deep truth and ready to start to work on yourself. ☝🏻
Apply in private message to Kata, questions are always welcomed.
