Fit For Life & Club Energy

Fit For Life & Club Energy We are a business that prides itself on excellent customer service, innovation, fun, value for money and changing the norm.
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Our aim is to make exercise accessible to everyone: young, old, big and small. We invite you to discover your own potential

15/09/2025

I love it when our Ptโ€™s jump into classes ๐Ÿ’ช

has been trying out a few Monday Strength & Conditioning classes with me and itโ€™s great to see him focusing on his own training and picking up some new ideas.

Join Treston on:
Mon 6.15am Pure Conditioning
Thurs 6.15am Strength & Conditioning
Fri 5.30pm Strength & Conditioning

๐™๐™๐™ž๐™จ ๐™ฌ๐™š๐™š๐™  ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง๐™จ. ๐™Š๐™ฌ๐™ฃ ๐™ž๐™ฉ ๐Ÿ’ช ๐Ÿ”” Itโ€™s time to get your classes booked for the next 7days.๐Ÿ‹๐Ÿปโ€โ™€๏ธPlease remember that booking...
14/09/2025

๐™๐™๐™ž๐™จ ๐™ฌ๐™š๐™š๐™  ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง๐™จ. ๐™Š๐™ฌ๐™ฃ ๐™ž๐™ฉ ๐Ÿ’ช

๐Ÿ”” Itโ€™s time to get your classes booked for the next 7days.

๐Ÿ‹๐Ÿปโ€โ™€๏ธPlease remember that booking your class really helps us plan what our class format will be.

๐Ÿ‹๐Ÿปโ€โ™€๏ธ Please message the page and not individual instructors if you have questions about classes or need to make amendments to your booking. By messaging the page directly we will be able to attend to your request much quicker.

๐Ÿ‹๐Ÿปโ€โ™€๏ธ Letโ€™s go!

02/09/2025

๐•๐Ž๐Ÿ & ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐“๐ž๐ฌ๐ญ๐ข๐ง๐  ๐Ÿซ๐Ÿซ€

๐–๐žโ€™๐ซ๐ž ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐’๐žร ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐จ ๐Ž๐ฆ๐š๐ ๐ก ๐ญ๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ ๐•๐Ž๐Ÿ ๐ฆ๐š๐ฑ & ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐ .

๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™˜๐™ก๐™ช๐™— ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™—๐™š ๐™ž๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™จ๐™ฉ๐™š๐™™ ๐™จ๐™š๐™ฃ๐™™ ๐™ช๐™จ ๐™– ๐˜ฟ๐™ˆ ๐™ค๐™ง ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ โ€˜๐™ˆ๐™–๐™ญ ๐™๐™š๐™จ๐™ฉโ€™ ๐™ž๐™ฃ ๐™˜๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™›๐™ค๐™ง ๐™ข๐™ค๐™ง๐™š ๐™ž๐™ฃ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ.

๐Ÿ‹๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง/๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐“๐ข๐ฆ๐ž๐ญ๐š๐›๐ฅ๐ž ๐™๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™ค ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง:๐Ÿ‘‰ All classes are bookable in the app.๐Ÿ‘‰ Expect classes to be busi...
28/08/2025

๐Ÿ‹๐€๐ฎ๐ญ๐ฎ๐ฆ๐ง/๐–๐ข๐ง๐ญ๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐“๐ข๐ฆ๐ž๐ญ๐š๐›๐ฅ๐ž

๐™๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™ค ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง:

๐Ÿ‘‰ All classes are bookable in the app.
๐Ÿ‘‰ Expect classes to be busier than usual.
๐Ÿ‘‰ Please turn up 5-10 minutes before the class start time to check in and get your heart rate sensor.
๐Ÿ‘‰ Classes will start on time, so don't be late!
๐Ÿ‘‰ You must participate in the warm-up and cooldown sections of the class.
๐Ÿ‘‰ If you're unable to make the class, please cancel it in your app.
๐Ÿ‘‰ If you're purchasing a PAYG pass, remember it's only valid on the day of purchase.

If you have any questions about getting started or need assistance with your app please ask a member of the team for help.

๐•‹๐• ๐••๐•’๐•ช ๐•š๐•ค ๐•Ÿ๐• ๐•ฅ ๐•ฅ๐•™๐•– ๐••๐•’๐•ช ๐•ฅ๐•™๐•’๐•ฅ ๐•ค๐•™๐•’๐•ก๐•–๐•ค ๐•ช๐• ๐•ฆ ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– ๐•ฃ๐•–๐•ค๐•ฅ ๐• ๐•— ๐•ช๐• ๐•ฆ๐•ฃ ๐•๐•š๐•—๐•–๐Ÿ˜ณI got B & C grades at GCSE level๐ŸซขI didnโ€™t do my A Levels๐Ÿค“...
21/08/2025

๐•‹๐• ๐••๐•’๐•ช ๐•š๐•ค ๐•Ÿ๐• ๐•ฅ ๐•ฅ๐•™๐•– ๐••๐•’๐•ช ๐•ฅ๐•™๐•’๐•ฅ ๐•ค๐•™๐•’๐•ก๐•–๐•ค ๐•ช๐• ๐•ฆ ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– ๐•ฃ๐•–๐•ค๐•ฅ ๐• ๐•— ๐•ช๐• ๐•ฆ๐•ฃ ๐•๐•š๐•—๐•–

๐Ÿ˜ณI got B & C grades at GCSE level
๐ŸซขI didnโ€™t do my A Levels
๐Ÿค“I didnโ€™t go to university

Does it matter today? Not really

๐Ÿ’ซI had a vision
โœจI believed in myself
๐Ÿ‘I worked hard
๐ŸŽงI blocked out the other voices
๐ŸคTook the risks
๐Ÿ™ŒInfluenced by real people
๐ŸคฉIโ€™m proud

20years in my own business and Iโ€™m still learning and navigating the ever evolving world of health and fitness.

ส™แด€ษดแด‹ สœแดสŸษชแด…แด€ส แดแดษดแด…แด€ส 25แด›สœ แด€แดœษขแดแด˜แด‡ษด 9แด€แด-9แด˜แด9.30แด€แด ๊œฑแด›ส€แด‡ษดษขแด›สœ & แด„แดษดแด…ษชแด›ษชแดษดษชษดษข5.30แด˜แด ๊œฑแด›ส€แด‡ษดษขแด›สœ & แด„แดษดแด…ษชแด›ษชแดษดษชษดษขBook your class in t...
20/08/2025

ส™แด€ษดแด‹ สœแดสŸษชแด…แด€ส แดแดษดแด…แด€ส 25แด›สœ แด€แดœษข

แดแด˜แด‡ษด 9แด€แด-9แด˜แด
9.30แด€แด ๊œฑแด›ส€แด‡ษดษขแด›สœ & แด„แดษดแด…ษชแด›ษชแดษดษชษดษข
5.30แด˜แด ๊œฑแด›ส€แด‡ษดษขแด›สœ & แด„แดษดแด…ษชแด›ษชแดษดษชษดษข

Book your class in the app

๐๐Ž๐–๐„๐‘ ๐Ž๐”๐“๐€๐†๐„ ๐Ÿ”Œnetworks have informed us of a total outage on Wednesday 20th August between 5.30pm-10pm.๐Ÿ“ข ๐™„๐™ฃ ๐™ฉ๐™๐™š ๐™ž๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™จ๐™ฉ...
18/08/2025

๐๐Ž๐–๐„๐‘ ๐Ž๐”๐“๐€๐†๐„ ๐Ÿ”Œ
networks have informed us of a total outage on Wednesday 20th August between 5.30pm-10pm.

๐Ÿ“ข ๐™„๐™ฃ ๐™ฉ๐™๐™š ๐™ž๐™ฃ๐™ฉ๐™š๐™ง๐™š๐™จ๐™ฉ ๐™ค๐™› ๐™จ๐™–๐™›๐™š๐™ฉ๐™ฎ ๐™ฉ๐™๐™š ๐™œ๐™ฎ๐™ข ๐™ฌ๐™ž๐™ก๐™ก ๐™˜๐™ก๐™ค๐™จ๐™š ๐™–๐™ฉ 5:30๐™ฅ๐™ข ๐Ÿ“ข

The 5.30pm class will run as normal in the class studio and entry will be via the rear studio door.

We apologise for this inconvenience ๐Ÿ˜ข

๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“Delighted to have been selected to represent  ๐Ÿ‡ฎ๐Ÿ‡ช in Albi ๐Ÿ‡ซ๐Ÿ‡ท for the European Masters ...
15/02/2025

๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

Delighted to have been selected to represent ๐Ÿ‡ฎ๐Ÿ‡ช in Albi ๐Ÿ‡ซ๐Ÿ‡ท for the European Masters Championships 2025.

It wasnโ€™t the best day but not the worst either. External stresses over this past few months and a dip in nutrition and hydration played a massive part in performance on the day.

It proves that managing stress, top level nutrition and hydration are just as important as going to the gym to train.

Thank you to everyone for their well wishes and messages of support.

A special thank you to
for just being there every time to support me from the sideline. Never misses a trip โœˆ๏ธ ๐ŸšŒ ๐Ÿš˜
so grateful for your dedicated coaching and support.
so happy to have you as a masters coach. Always smiling and so positive.
for the opportunities to represent Ireland.liftsforfun_ my

Small Group Personal Training ๐Ÿ‹๏ธNext 5 week block starts week beginning Monday 17th Feb.Interested?DM us for more inform...
07/02/2025

Small Group Personal Training ๐Ÿ‹๏ธ

Next 5 week block starts week beginning Monday 17th Feb.

Interested?
DM us for more information on remaining availability.

Address

62 Gortin Road
Omagh
BT797HT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 9am - 2pm

Telephone

+442882247117

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