25/04/2024
NEW CLASS ALERT - Beginner friendly
Starts Friday 26 April 7:30pm-8:30pm
For more details visit www.rootoriseyoga.co.uk
This class will allow you to become familiar with some common poses, find ways to make them work for you and give you a practical introduction to the deeper layers of this ancient practice. We will explore sun salutations and some standing and seated poses, working with the breath and relaxation techniques, taking it slowly.
Really excited to start teaching in this fabulous studio - come along and see you on the mat!
