One To One Well-Being Holistics and Counselling

One To One Well-Being Holistics and Counselling Qualified,Registered,Accredited: FHT NCPS
Counsellor/CBT/EFT/Holistic Therapist/Author/ Mentor/Poet. I help you to help yourself🌻x
(223)

Selena is a Professional Therapist and has been practising Holistic Health Care for 25 years. Registered, Qualified, Accredited: NCS FHT

*Author
Self-Elf Adventures: Stress Less Quest Books.

*Poet & illustrator

*Counsellor/ Holistic Health Therapist/ EFT Practitioner/ Beauty Therapist.

*Usui Reiki Practitioner & Master. With a wealth of wisdom, optimal client care, true love of what she do

es and a broad range of knowledge & experience; Selena promotes Mental health & Well-Being Therapies which guide & encourage her clients to stay well and cope in the present moment. Specialist in the following Therapies :

*Reflexology
*Reiki
*Counselling (Young people,Adults & Couples)
*Swedish Massage
*Indian Head Massage
*Auricular Hopi Therapy
*EFT(emotional freedom technique)
*CBT(cognitive behavioral therapy)
*SRT (integrated stress reduction therapy)
*Angel card Readings
*Aromatherapy skincare treatments
*Pamper packages
*Selected Beauty treatments
*Catalogue items preowned furniture

Selena genuinely values her clients individual needs and has nurtured her down to earth private clinic to provide an Essential Service. One to One therapies provide the support system to reduce stress & anxiety, aid relaxation and hold safe space for clients to draw clarity, be heard and feel validated. Psychoeducation (learned skills) to manage life, strategies & tools to sort through issues, help to feel better and (recommended) self care to manage ones best life. A skilled educational & communicative, holistic therapeutic approach. Helping people to help themselves is Selena’s motto. Everyone attending One to One Well-being Holistics and Counselling is unique and treated accordingly. All therapies are adapted to suit personal needs. Selena helps her clients to embrace their Best-Self, Find the Light within and Empower balanced content Harmony, to create and maintain the life they want.


*Check out the Review section at the top of this page for client feedback.

*Check out the Service section at the top of this page for therapy selection & pricing

*For therapy explanations Check out:

*Check out my combined groups

*Feel free to make contact for appointments

Thought for the day 🌻🩷🩵xOne To One Well-Being Holistics and CounsellingSelena McElhone Stress Less Quest Books One to On...
24/07/2025

Thought for the day 🌻🩷🩵x
One To One Well-Being Holistics and Counselling
Selena McElhone Stress Less Quest Books
One to One (Well-Being Support)🌻

From me to you❤️🌻🦋x Today’s wee positive boost   How you feel tomorrow starts today   *Counselling~ Reflexology ~Reiki ~...
24/07/2025

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone Stress Less Quest Books
One to One (Well-Being Support)🌻
One To One Well-Being Holistics and Counselling


♥️

From me to you❤️🌻🦋x Today’s wee positive boost   How you feel tomorrow starts today   *Counselling~ Reflexology ~Reiki ~...
22/07/2025

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone Stress Less Quest Books
One to One (Well-Being Support)🌻
One To One Well-Being Holistics and Counselling


♥️

~ I’m over here!!! ✍️ Not one to be ignored, she picked up her pen and went straight for the jugular!  … “I’m watching y...
20/07/2025

~ I’m over here!!!
✍️ Not one to be ignored, she picked up her pen and went straight for the jugular! …

“I’m watching you as you watch it, you scroll and scroll and scroll! The days and nights come in and out while you are on your phone.

Some days I just stop and stare directly in your face, hoping that you will see me and I’ll take your TVs place.

You’ve just looked up and got annoyed as I spoke to you; It’s not too nice to be ignored, I don’t know what to do.

During conversations your phone is in your hand, this I view as very rude, I struggle to understand.

Is it just transference, this affection for your things? Do they bring you lots of joy that this human can not bring.

I yearn for some attention, I’m so tired of feeling alone … but even at this minute you are on your fu***ng phone!”

poems~ I’m over here!
Copyright written work © Selena McElhone

~Was life meant to be just a scrolling, staring, zombie experience? 🤔📱😳

*I will state (for the record) I am not putting this up because I was pi**ed right off with anyone in my house this morning! 😳🤫🤣😉

One To One Well-Being Holistics and Counselling
Selena McElhone Stress Less Quest Books
One to One (Well-Being Support)🌻

  ~ Don’t be a bully!  ~*A poem from Everyday of sunshine shortens the winter: The relevant stuff (my yellow book) Writt...
19/07/2025

~ Don’t be a bully!

~*A poem from Everyday of sunshine shortens the winter: The relevant stuff (my yellow book)
Written and performed by Selena McElhone🌻x

The Stress Less Quest Books 📚 your
One to One (Well-Being Support)🌻 at
One To One Well-Being Holistics and Counselling

~The perfect gift 🎁
Let every day of sunshine shorten your winter:
📚Signed Books can be bought from my salon: One To One Well-Being Holistics and Counselling 59, loughmacrory road Omagh Bt790ph 💥Special offer pickup price £40 for four book collection or 10.99 each💥

📚Or can be purchased on Amazon at the link below ⬇️ (£10.99 each)

https://www.amazon.co.uk/dp/173985814X?ref_=pe_3052080_397514860

*My books are also available from the Library*

Give a wee follow, a like or love. Invite your friends to do so also. It would be so much appreciated 💜🩷🙏🌻x        My pa...
19/07/2025

Give a wee follow, a like or love. Invite your friends to do so also. It would be so much appreciated
💜🩷🙏🌻x



My pages are:

One To One Well-Being Holistics and Counselling
Selena McElhone
One to One (Well-Being Support)🌻
Stress Less Quest Books

Thankyou in advance ☺️🦋🙏x

✍️ My hope … I post each day to aid support and help you through your day, with hope the links and pics I send help you ...
19/07/2025

✍️ My hope …

I post each day to aid support and help you through your day, with hope the links and pics I send
help you feel ok 🙏

I know a post can’t fix all and everything in your life
but I feel a quote uplifting can aid you with your strife 🫶

I admire everyone of us, life’s s**t can make us fighters 💪

So, I’m hoping my page just makes us be
much lighter and much brighter! 💕x

Happy Saturday my fellow lovelies
Love and light as always,
Selena 🌻x


Copyright © Selena McElhone

Selena McElhone Stress Less Quest Books
One to One (Well-Being Support)🌻
One To One Well-Being Holistics and Counselling

From me to you❤️🌻🦋x Today’s wee positive boost   How you feel tomorrow starts today   *Counselling~ Reflexology ~Reiki ~...
18/07/2025

From me to you❤️🌻🦋x
Today’s wee positive boost

How you feel tomorrow starts today



*Counselling~ Reflexology ~Reiki ~CBT ~EFT

Selena McElhone Stress Less Quest Books One to One (Well-Being Support)🌻
One To One Well-Being Holistics and Counselling


♥️

Address

Omagh

Opening Hours

Wednesday 10am - 10pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+442880771063

Website

Alerts

Be the first to know and let us send you an email when One To One Well-Being Holistics and Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One To One Well-Being Holistics and Counselling:

Share