Kinesiology by Edel Mitchell

Kinesiology by Edel Mitchell Kinesiology by Edel
A form of healing to bring the body and mind and soul into balance

Yesterday a group of us got together in HEAL Conscious Living . These are a group of people who were my students who wen...
19/01/2026

Yesterday a group of us got together in HEAL Conscious Living . These are a group of people who were my students who went on to then do their diploma, are in the middle of their diploma or studying other great modalities to become great therapists. We get together every so often to have chats and swap treatments. 💕
✨️Setting goals
✨️ Working out the issues in our tissues
✨️ Having great like minded conversations and swapping information that will help us all.
A Sunday morning well spent ✨️

12/01/2026

🌄🌄 Each time I run a Touch for Health 1 class I am guaranteed to have at least 2 or 3 people contact me to ask me when I am running another course as they missed the last one so please spread this message so anyone who wants to come can make it.

As a girl who signed up to February's course said to me yesterday
"it isnt often you don't have to travel to go to a course"!
Isn't that the truth Omagh this is a great course in for doorstep ran by an Omagh person.

Touch for Health 1 running on 21st and 22nd February..get in touch to book your place.

✨️ Touch For Health ✨️

I am trying a different approach with this course this year and going to trial running it commencing February this year rather than September.

✨️This course is a 4 unit course
Touch for Health 1, 2, 3 and 4.

Each Unit is ran over 1 weekend a Saturday and Sunday 9am to 5.30pm.

This course can be used as the 1st step towards becoming a Kinesiologist and or be used for you to use with friends or family and keeping them in optimal health.

In TFH 1 You will learn the art of muscle testing ✨️ What a wonderful art which enable you to communicate with the body....the body holds the answers we just need to learn how to talk to it. Muscle testing is beautiful and really quite simple to learn, so it really is for anyone to learn.

You will learn how to carry out electrical switching to make sure your bodys electrical circuits are flowing and ready to be muscle tested.

You will learn how to do a 14 muscle balance, using the 14 main muscles that enable the body to stand strong you will learn how to use muscle testing to test these muscles to bring them into homeostasis by clearing energy blockages.

You will learn how to use goals to accomplish what it is you want in life...we state a goal and then test the frequency of that goal on the body then using the "14 muscle balancing procedure" we work towards matching the goal frequency to the frequency your body is holding for that goal. Eg manifestation asks you to put out to the universe what it is you want to achieve however that wish/want is at a frequency that your body may not be at...we aim to balance the body to meet that frequency or move toward it. Magic can and does very well happen!! ✨️

You will learn to use Emotional stress release to bring the body into a better state emotionally, this has been proven to be very successful in treating Blood pressure issues also.

You will learn techniques to help ears (hearing) and eyes (sight)
How to challenge food on the body
Clear lymphatic
Help the body's neuro vascular system.. and so much more on the weekend....!!!

By then end of Unit 4 you will be able to carry out a 42 muscle balance, work with reactive muscles, a 5 element balance, understand the basic meridians of the body, work with the body in terms of the time of day its 24 hour circadian rhythm, work with past trauma and future stress, work with surrogates ie children/infants/people who are unable to physically be there and again so much more.

The dates for the course are as follows...

✨️ TFH 1 21st and 22nd February
✨️ TFH 2 21st and 22nd March
✨️ TFH 3 18th and 19th April
✨️ TFH 4 16th and 17th May.

Energy exchange for the course is £270 with deposit of £50 required to secure your place for the 1st course payable by the 6th February. This can be paid to paypal via edelmitchell@hotmail.co.uk.

This deposit is non refundable after the 6th as manuals will have been ordered. Full amount due on the 1st day of the course.

This is a wonderful course where you will learn life skills and or work skills, you will meet like minded people and become part of a growing Kinesiology community where we all support each other and come together for practice sessions or just to come together.

If you have any questions please do get in touch or if you are serious about starting this journey if you have doubts please do know this course will always be ran if not by me then others so there is no panic but if you feel now is your time please get in touch.

When I started my course 13 years ago I was amazed and wished I had started it years earlier (I was 31!!) It's never too late I have people from all ages doing this course. I love working in this modality but have to say I equally love teaching it and seeing people experience their waow moments ✨️✨️💕

Edel 07702982100

✨️ Touch For Health ✨️I am trying a different approach with this course this year and going to trial running it commenci...
09/01/2026

✨️ Touch For Health ✨️

I am trying a different approach with this course this year and going to trial running it commencing February this year rather than September.

✨️This course is a 4 unit course
Touch for Health 1, 2, 3 and 4.

Each Unit is ran over 1 weekend a Saturday and Sunday 9am to 5.30pm.

This course can be used as the 1st step towards becoming a Kinesiologist and or be used for you to use with friends or family and keeping them in optimal health.

In TFH 1 You will learn the art of muscle testing ✨️ What a wonderful art which enable you to communicate with the body....the body holds the answers we just need to learn how to talk to it. Muscle testing is beautiful and really quite simple to learn, so it really is for anyone to learn.

You will learn how to carry out electrical switching to make sure your bodys electrical circuits are flowing and ready to be muscle tested.

You will learn how to do a 14 muscle balance, using the 14 main muscles that enable the body to stand strong you will learn how to use muscle testing to test these muscles to bring them into homeostasis by clearing energy blockages.

You will learn how to use goals to accomplish what it is you want in life...we state a goal and then test the frequency of that goal on the body then using the "14 muscle balancing procedure" we work towards matching the goal frequency to the frequency your body is holding for that goal. Eg manifestation asks you to put out to the universe what it is you want to achieve however that wish/want is at a frequency that your body may not be at...we aim to balance the body to meet that frequency or move toward it. Magic can and does very well happen!! ✨️

You will learn to use Emotional stress release to bring the body into a better state emotionally, this has been proven to be very successful in treating Blood pressure issues also.

You will learn techniques to help ears (hearing) and eyes (sight)
How to challenge food on the body
Clear lymphatic
Help the body's neuro vascular system.. and so much more on the weekend....!!!

By then end of Unit 4 you will be able to carry out a 42 muscle balance, work with reactive muscles, a 5 element balance, understand the basic meridians of the body, work with the body in terms of the time of day its 24 hour circadian rhythm, work with past trauma and future stress, work with surrogates ie children/infants/people who are unable to physically be there and again so much more.

The dates for the course are as follows...

✨️ TFH 1 21st and 22nd February
✨️ TFH 2 21st and 22nd March
✨️ TFH 3 18th and 19th April
✨️ TFH 4 16th and 17th May.

Energy exchange for the course is £270 with deposit of £50 required to secure your place for the 1st course payable by the 6th February. This can be paid to paypal via edelmitchell@hotmail.co.uk.

This deposit is non refundable after the 6th as manuals will have been ordered. Full amount due on the 1st day of the course.

This is a wonderful course where you will learn life skills and or work skills, you will meet like minded people and become part of a growing Kinesiology community where we all support each other and come together for practice sessions or just to come together.

If you have any questions please do get in touch or if you are serious about starting this journey if you have doubts please do know this course will always be ran if not by me then others so there is no panic but if you feel now is your time please get in touch.

When I started my course 13 years ago I was amazed and wished I had started it years earlier (I was 31!!) It's never too late I have people from all ages doing this course. I love working in this modality but have to say I equally love teaching it and seeing people experience their waow moments ✨️✨️💕

Edel 07702982100

A lovely gift I was given...keep seeing 222 so refered to this this morn and had a wee giggle ☺️
06/01/2026

A lovely gift I was given...keep seeing 222 so refered to this this morn and had a wee giggle ☺️

Happy New Year to all ✨️New Year, New resolution - to put up a damn picture 📸 🫣I want to jump on and answer a lot of com...
05/01/2026

Happy New Year to all ✨️
New Year, New resolution - to put up a damn picture 📸 🫣
I want to jump on and answer a lot of common questions.

What is it Ido?

I have been training and working in Kinesiology now for 13 years. I started my training in Touch for Health - This is a foundation course to become a Kinesiologist or a modality just to have to use at home. I now also teach this course for the past 5 years and love that aspect of what I do ( I am considering running this course again in February so if your interested please drop me a message). I then went on and did my training in Neuro Energetic Kinesiology (post below) a powerful modality which goes extremely deep into the source of the stress in the body and allows the body to begin the healing process.

When a client comes to me I used Kinesiology protocols and incorporate a lot of my own research and experience in Inner child therapy, emotional support and my own intuition to help bring balance and healing to the client.

Issues I have helped in clinic, some examples...

✨️ Arthritis -some clients through feeling so well have been able to come off their medication -this is through conversations with their doctor or their own initiative to come off meds I would never advise on medication but if the client feels that's where they are at thats at their own discretion but how amazing!

✨️ Migraines, clients have suffered and tried many different things to no avail but have gotten relief from their sessions.

✨️ Infertility/pregnancy related issues either my clients aim has been to get pregnant or retain a pregnancy (nb this is through a journey of treatments where we work together with Kinesiology, emotional blockages ,changes to diet, alongside their health are provider)

✨️Hormonal inbalances, missing periods, low moods, perimenopause/menopause

✨️ Anxiety,depression

✨️Chronic and or acute pain

✨️ Sleep issues

✨️Stress

✨️ Digestive issues and disorders IBS, constipation, diarrhoea, food issues- alot of people think Kinesiology is mainly about food allergy testing, whilst I do food allergy testing it is one of the last things I will do in clinic. I am trained to balance the body and alleviate stress first and foremost-when I do that the body is usually able to tolerate most foods, there may be 1 or 2 foods that may be causing a stress which we need to identify but my aim is to balance the body physically, mentally emotionally, spiritually first and then test food and drink.

✨️ Past trauma, people have issues in their tissues from the past which are holding them back, when we identify them they are able to move forward. This may also be trauma from birth experience, in uetero stress or ancestral stress. I have clients who are holding ( as we all are) stress from ancestors which is showing up in their bodies but they can not figure out why they are feeling this way and when we test the body it didnt start with them but they are where it ends!

✨️Future trauma, interview stress/flying, a stressful event coming up that they need help with.

I used to be so cautious about saying what I can help with as I know when your in a bad place you want an Instant cure or a definite answer but I have been doing this long enough now that I am confident in saying that through the journey of clearing through the protocols and conversations had in my clinic brilliant things and healing can and do happen every day through this work and the self responsibility of the client ie showing up for appointments and making the necessary changes in lifestyle be that physically, mentally, emotionally, biochemically etc

✨️What does a session look like?

When you come into your session we have a good talk about what's been going on and how long etc, then you lie up on the bed fully clothed with or without a blanket and I get to work using muscle testing to communicate with the body then using accupressure holding points and conversation to clear stress. This is a very gentle non invasive treatment which guides the body back to homeostasis. Using muscle testing allows me to always make sure we never push you to where you don't want to go and your body will only ever give me what you are ready to deal with and heal.

✨️How many sessions do I need?

At the end of your treatment I use muscle testing to ask your body when you would need another treatment..everyone is different so that may be in about 3 weeks, 4 weeks, 5/6/7 etc and usually it's good to have 3 sessions in a row to really pull back the layers that have got you here in the 1st place. I will always let the body guide us to our next session.

✨️ Do you need to be sick or unwell to have a session?

Absolutely not. Although being unwell or having an issue is usually why or when you find me, it is always good to have a balance( the name of the treatment when you are on the bed) it is always good to keep the energy in your body flowing to help you deal with future stress and keep you in optimal health so even if you have a session every 3 months that is you investing in your health.

✨️How long does a session last?

Usually anywhere from 1 hour to 1hour 10/15 mins.

✨️How do I know Kinesiology is what I need?

In short everyone needs Kinesiology, it clears blockages of the movement of energy in the body and we all have them as we are all alive! If Kinesiology isnt the best therapy for you I will let you know and I will advise who or what therapy would benefit you, I am not in the business of selling you a therapy that isnt your priority as that doesn't benefit you or me, I do feel that alongside another therapy such as counselling or western medicine Kinesiology is off benefit, they can and should work beautifully together.

✨️Where am I based?

Omagh Co Tyrone

I hope this has answered many of your questions.

If you are interested in Kinesiology as an addition to keeping you well please get in touch. If you are interested in starting your journey towards becoming a Kinesiologist or having Touch for Health to use in your home and are are ready to start in February get in touch.

Edel 07702982100

Wishing you all a Happy, Peaceful New Year ✨️✨️Let start the year off gently, remembering it is still Winter so rest mod...
02/01/2026

Wishing you all a Happy, Peaceful New Year ✨️✨️

Let start the year off gently, remembering it is still Winter so rest mode is still priority. Let's not start to punish ourselves and go really hard at New Years resolutions and trying to be all that we are not naturally meant to be in this season. Spring will come but for now, gentle days, heat, fires, soups, stews, walking, resting are all in line with this part of the world that we live in, back to our ancestral times of going with the flow of the seasons and our circadian rhythms.

I am back to work today for a few hours after a lovely much needed 10 days of doing not very much and loved every minute of it. Looking forward to working with you all again New and Old in 2026. ✨️✨️

Christmas gift 🎁💕
25/12/2025

Christmas gift 🎁💕

Merry Christmas everyone, thankyou for another year of new and old and journeying together✨️ Hope 2026 is  Peaceful and ...
24/12/2025

Merry Christmas everyone, thankyou for another year of new and old and journeying together✨️ Hope 2026 is Peaceful and Abundant in all things.
Edel 🎄✨️💕

10/12/2025

✨️ Remaining apts before Christmas and before the end of 2025!! ✨️

Edit

✨️ Tuesday 16th at 1pm is the only apt left now.✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

🎄Tuesday 16th at 11.15am or 1pm
🎄Saturday 20th December at 2.30pm
🎄22nd December at 1pm

Edel ✨️✨️

Address

10 Beltany Grove
Omagh
BT785QP

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