05/01/2026
Happy New Year to all ✨️
New Year, New resolution - to put up a damn picture 📸 🫣
I want to jump on and answer a lot of common questions.
What is it Ido?
I have been training and working in Kinesiology now for 13 years. I started my training in Touch for Health - This is a foundation course to become a Kinesiologist or a modality just to have to use at home. I now also teach this course for the past 5 years and love that aspect of what I do ( I am considering running this course again in February so if your interested please drop me a message). I then went on and did my training in Neuro Energetic Kinesiology (post below) a powerful modality which goes extremely deep into the source of the stress in the body and allows the body to begin the healing process.
When a client comes to me I used Kinesiology protocols and incorporate a lot of my own research and experience in Inner child therapy, emotional support and my own intuition to help bring balance and healing to the client.
Issues I have helped in clinic, some examples...
✨️ Arthritis -some clients through feeling so well have been able to come off their medication -this is through conversations with their doctor or their own initiative to come off meds I would never advise on medication but if the client feels that's where they are at thats at their own discretion but how amazing!
✨️ Migraines, clients have suffered and tried many different things to no avail but have gotten relief from their sessions.
✨️ Infertility/pregnancy related issues either my clients aim has been to get pregnant or retain a pregnancy (nb this is through a journey of treatments where we work together with Kinesiology, emotional blockages ,changes to diet, alongside their health are provider)
✨️Hormonal inbalances, missing periods, low moods, perimenopause/menopause
✨️ Anxiety,depression
✨️Chronic and or acute pain
✨️ Sleep issues
✨️Stress
✨️ Digestive issues and disorders IBS, constipation, diarrhoea, food issues- alot of people think Kinesiology is mainly about food allergy testing, whilst I do food allergy testing it is one of the last things I will do in clinic. I am trained to balance the body and alleviate stress first and foremost-when I do that the body is usually able to tolerate most foods, there may be 1 or 2 foods that may be causing a stress which we need to identify but my aim is to balance the body physically, mentally emotionally, spiritually first and then test food and drink.
✨️ Past trauma, people have issues in their tissues from the past which are holding them back, when we identify them they are able to move forward. This may also be trauma from birth experience, in uetero stress or ancestral stress. I have clients who are holding ( as we all are) stress from ancestors which is showing up in their bodies but they can not figure out why they are feeling this way and when we test the body it didnt start with them but they are where it ends!
✨️Future trauma, interview stress/flying, a stressful event coming up that they need help with.
I used to be so cautious about saying what I can help with as I know when your in a bad place you want an Instant cure or a definite answer but I have been doing this long enough now that I am confident in saying that through the journey of clearing through the protocols and conversations had in my clinic brilliant things and healing can and do happen every day through this work and the self responsibility of the client ie showing up for appointments and making the necessary changes in lifestyle be that physically, mentally, emotionally, biochemically etc
✨️What does a session look like?
When you come into your session we have a good talk about what's been going on and how long etc, then you lie up on the bed fully clothed with or without a blanket and I get to work using muscle testing to communicate with the body then using accupressure holding points and conversation to clear stress. This is a very gentle non invasive treatment which guides the body back to homeostasis. Using muscle testing allows me to always make sure we never push you to where you don't want to go and your body will only ever give me what you are ready to deal with and heal.
✨️How many sessions do I need?
At the end of your treatment I use muscle testing to ask your body when you would need another treatment..everyone is different so that may be in about 3 weeks, 4 weeks, 5/6/7 etc and usually it's good to have 3 sessions in a row to really pull back the layers that have got you here in the 1st place. I will always let the body guide us to our next session.
✨️ Do you need to be sick or unwell to have a session?
Absolutely not. Although being unwell or having an issue is usually why or when you find me, it is always good to have a balance( the name of the treatment when you are on the bed) it is always good to keep the energy in your body flowing to help you deal with future stress and keep you in optimal health so even if you have a session every 3 months that is you investing in your health.
✨️How long does a session last?
Usually anywhere from 1 hour to 1hour 10/15 mins.
✨️How do I know Kinesiology is what I need?
In short everyone needs Kinesiology, it clears blockages of the movement of energy in the body and we all have them as we are all alive! If Kinesiology isnt the best therapy for you I will let you know and I will advise who or what therapy would benefit you, I am not in the business of selling you a therapy that isnt your priority as that doesn't benefit you or me, I do feel that alongside another therapy such as counselling or western medicine Kinesiology is off benefit, they can and should work beautifully together.
✨️Where am I based?
Omagh Co Tyrone
I hope this has answered many of your questions.
If you are interested in Kinesiology as an addition to keeping you well please get in touch. If you are interested in starting your journey towards becoming a Kinesiologist or having Touch for Health to use in your home and are are ready to start in February get in touch.
Edel 07702982100