Prophysio NI

28/07/2025

THIS WEEKEND 🙌🏼 We’re delighted to invite you to our annual open day this Saturday 2nd August from 7:30am - 3:30pm ☁️

Whether you’re on of our amazing existing clients or someone new who’s curious to see what we are all about, this day is the perfect chance to see what we offer 🤩

Come and try our full range of services for FREE!!!
🧘‍♀️ Reformer Pilates
💆‍♀️ Sports Massage
🦵 Physiotherapy
📊 Styku 3D Body Scan

All we ask is a donation to our chosen charity, Friendly Care Group, a local group that aims to support people with learning and physical disabilities and their carers 🫶🏼

Bookings are now limited so book your FREE spot in any of our services via link in bio ☁️

21/07/2025

Introduction to Reformer Pilates classes 🧘

Wednesday 8:15pm | Friday 7:30pm

☁️ Book your spot via link in bio or send us a DM

18/07/2025

Want to try a Physiotherapy session for FREE? 👀

Join us at our 2025 Open Day on Saturday 2nd August where we will be offering all of our services including physiotherapy totally free on the day 🤩

We will be raising funds for the Friendly Care Group at our annual open day ✨

Head to the link in our bio to book your slot.

15/07/2025

Introduction to reformer pilates classes this week👇🏽

✨Tuesday (today) - 7:30pm
✨ Thursday - 12noon

Book via link in bio 🤩

10/07/2025

EXCITING NEWS!
CONGRATS TARA!
🎊 👏 💐

We are delighted to announce that
TARA has graduated as a Physiotherapist & will be offering physio appointments from Tues 15th July in Prophysio!

Tara previously has a BSc in Sport & Exercise Sciences and can’t wait to start helping people move, feel, and perform better.

So whether you’re recovering from an injury, looking to improve mobility, or just want to feel stronger and more confident in your body, Tara is here to help!

Appointments are now live to book!

10/07/2025

✨ Why start Reformer Pilates? ✨

Ready to feel stronger and more balanced? Here’s why Reformer Pilates at Pro Physio is worth a try:

💪🏽Full body strength & toning
☁️Low impact movements
🧘Better posture & flexibility
🧠 Mind body connection
⭐️ Feel amazing

Ready to get started? Check out the link in our bio for our Introduction classes 🤩

03/07/2025

Introduction to reformer classes this week

✨ 1 spot available tomorrow (Friday) at 19:30
✨ Few spaces available on Sunday 08:30

Book via link in bio or send us a DM ☁️

27/06/2025

Have you booked your weekend Refomers class? 🙌🏼

We’ve got scattered availability throughout the weekend - book via link in bio ✨

26/06/2025

How does the Styku 3D Body Scan work?☁️

3 Simple Steps:
1️⃣Stand on the turntable
2️⃣Rotate for a full body scan
3️⃣View your 3D model and metrics

The Styku takes fitness tracking to the next level far beyond what the scale can show. From analysing body fat to providing daily calories, this scan will give you the complete picture of your health🌱

Send us a DM for more info 🙌🏼

19/06/2025

Check out our membership options here at Pro Physio 🫶🏼

Head to the link in our bio to book a drop in session or purchase a membership 🧘‍♀️

17/06/2025

12/06/2025

Our men’s only class is back tomorrow morning at 8am 🙌🏼

Whether you’re a regular or it’s your first time joining us this session is tailored to meet you where you’re at 🧘

Book via link in bio 🔗