PT with AiliseG

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29/09/2023
Need a routine now the children are back? 💪⭐️SEPTEMBERS 28 DAY CHALLENGE - 28 WORKOUTS ⭐️ - Starts Monday 4th September ...
31/08/2023

Need a routine now the children are back? 💪

⭐️SEPTEMBERS 28 DAY CHALLENGE - 28 WORKOUTS ⭐️ - Starts Monday 4th September !

✨✨The program is simple:

➡️Simple habits, reaps massive results!!

❓What is the 28 Day Challenge?
➡️ Within the 28 days you will have :

👉 A WORKOUT EVERYDAY

👉Calories calculated based on your specific goals

👉Habit building through working on your calories, protein, daily activity, water etc

👉WhatsApp community group

👉Very affordable

👉Short commitment

MESSAGE TO SIGN UP - LIMITING SPACES FOR THIS CHALLENGE📲📲📲📲

✨28 DAY ONLINE CHALLENGE ✨✨This was created in lockdown and returns on 29th MAY for 28 days. ❓What is the 28 Day Challen...
23/05/2023

✨28 DAY ONLINE CHALLENGE ✨✨

This was created in lockdown and returns on 29th MAY for 28 days.

❓What is the 28 Day Challenge?
➡️ Within the 28 days you will have :

👉 5 weekly workouts including 2 live workouts! (All you need is one weight, can be a dumbbell or kettlebell)

👉Calories calculated based on your specific goals

👉Habit building through working on your calories, protein, daily activity, water etc

👉WhatsApp community group

👉Very affordable

👉Short commitment

CHECK OUT MY INSTAGRAM STORIES AS I ANSWER SOME QUESTIONS REGARDING THE PROGRAM OR PM FOR MORE INFORMATION 📲

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Omagh

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