What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

https://www.facebook.com/483324358205726/

HEAL Conscious Living, 21 Kevlin Avenue, Omagh (2026)

26/01/2026

Few spaces available 🫶

Week 3 Open the Heart ❤️
This week’s intention.....
Our Sacred Session invites us into the heart.... a space of softness, compassion, and gentle connection. We come not to fix or change ourselves, but to meet what’s here with kindness, warmth, and understanding. This is an evening to rest in self-compassion and allow the heart to feel held.
Let me know if you would like to attend... The fire will be on 🥰🫶🔥

26/01/2026

Being intentional doesn’t mean doing more.
It means doing what truly matters- with awareness, kindness, and presence. 🥰

So often we move through our days on autopilot, reacting instead of choosing.
But intentional living is a gentle shift from urgency to awareness, from pressure to purpose.
You don’t need a perfect routine or a full plan.
Just a soft intention to guide your energy, your time, and your boundaries.
Pause for a moment and ask yourself........

How do I want to feel by the end of this week?

Then let even the smallest choices move you toward that feeling.
Let this week be guided by care, not rush.
Let your actions come from alignment, not expectation.

23/01/2026

Hold Your Next Gathering, Meeting or Event at HEAL Conscious Living, Omagh

✨📣 Calling teachers, facilitators, crafters, creatives, organisations, community groups, charities, private groups, friendship circles, and anyone with an idea they’d love to bring to life 📣✨

If you hold space for people…
If you support healing, learning, growth, connection or wellbeing…

If you’re planning a talk, workshop, staff meeting away from the workplace, a group session, or even a small, private gathering or maybe you have an idea still forming…☺️

HEAL Conscious Living is here for you 🤍

We’re a calm, professional, town centre space designed for meaningful, people focused work. We already host funded organisations, community partners and local practitioners, and we’re excited to be inviting & warmly welcoming more groups - formal or informal - to use the space or co-create something new with us.

✨ The space is ideal for:
• Talks, workshops & training
• Staff meetings & team sessions
• Community & support groups
• Wellbeing, mental health & recovery sessions
• Creative, therapeutic or educational gatherings
• Private group or friendship gatherings

☕ What the space offers:
• Central Omagh location with easy nearby parking
• Bright, calm, welcoming rooms
• Flexible layouts for seated events, discussions or gentle movement
• Projector, yoga props, meditation beds
• Tea & coffee facilities
• A professional yet relaxed atmosphere

✨ You can simply hire the space, or we can support you to shape your idea or event into something thoughtful and meaningful, tailored to you.

💼 Hourly, half-day, full-day & ongoing rates available.

📩 Get in touch to explore availability or possibilities
📞+44 7521 587258 or +447591575159
📧 healconsciousliving@gmail.com
📍 21 Kevlin Avenue, Omagh

Let’s come together & create work & play that truly serves our whole community ✨

We are so looking forward to welcoming you & many beautiful events and gatherings ahead 🥰

🤍

20/01/2026

🎀💕🎀💕

Introducing In Joy first workshop of 2026!!

A lovely one to start the year with! 💝
Join me for Glow Girls Galantines at Heal in Omagh! 🍒 It’s going to be an evening filled with all things sweet, mindful, and empowering.

So if you have a young girl age 10-14 in mind who would benefit from showing herself a little more love and appreciation then this is the workshop for her! 🎀💕

What’s happening:
🎨 Arts & crafts
💓 Self-love practices
🧘Yoga with body positivity vibes
🍬 Treats & fun!

The Details:
📅 Friday, Feb 13th
⏰ 6:30 PM – 8:00 PM
📍 HEAL Conscious Living

✨ Spaces are limited!
DM me now for pricing and to secure your gal a spot.

Let’s celebrate the "Self Love Club" together! 💌🎀

20/01/2026

Only one appointment left on Sat 31st with Mairead from Tranquil Touch at 6.30pm..

Msg to book

❣️Pregnancy Massage
❣️Hot Stone Massage
❣️Body Massage

18/01/2026

We are down to the last few spaces for this with Soul Holistics...
If youve enquired but not yet booked- don't now or you'll miss out.. ❤️🥰
Drop Laura at Soul Holistics a msg to book your space 🫶

Join Laura from Soul Holistics for this amazing breathwork journey

💫Omagh I'm coming back to HEAL Conscious Living 💫

Joing me on Friday 30th of January

✨ Release Before Imbolc ✨

The day before Imbolc, we gather to let go. A powerful 9D Breathwork journey to release stored trauma, emotional weight, and what the body has been holding onto.

Imbolc marks new beginnings but before the light returns, space must be made through breath and sound, we clear the old so new intentions can root.
Come as you are.
Breathe.
Release.
Reclaim.
Prepare for rebirth. 🌱

9D breathwork blends immersive 360° sound with guided breathing to reset your mind and body. The sound shifts your brain into calm, healing states while the breath releases tension, boosts energy, and clears emotions. Together, they help you drop deeper, let go, and reconnect with yourself. 💫

Pm to book a session

12/01/2026

Join Kinesiology by Edel Mitchell on 21st & 22nd February to begin this amazing journey..

✨️ Touch For Health ✨️

I am trying a different approach with this course this year and going to trial running it commencing February this year rather than September.

✨️This course is a 4 unit course
Touch for Health 1, 2, 3 and 4.

Each Unit is ran over 1 weekend a Saturday and Sunday 9am to 5.30pm.

This course can be used as the 1st step towards becoming a Kinesiologist and or be used for you to use with friends or family and keeping them in optimal health.

In TFH 1 You will learn the art of muscle testing ✨️ What a wonderful art which enable you to communicate with the body....the body holds the answers we just need to learn how to talk to it. Muscle testing is beautiful and really quite simple to learn, so it really is for anyone to learn.

You will learn how to carry out electrical switching to make sure your bodys electrical circuits are flowing and ready to be muscle tested.

You will learn how to do a 14 muscle balance, using the 14 main muscles that enable the body to stand strong you will learn how to use muscle testing to test these muscles to bring them into homeostasis by clearing energy blockages.

You will learn how to use goals to accomplish what it is you want in life...we state a goal and then test the frequency of that goal on the body then using the "14 muscle balancing procedure" we work towards matching the goal frequency to the frequency your body is holding for that goal. Eg manifestation asks you to put out to the universe what it is you want to achieve however that wish/want is at a frequency that your body may not be at...we aim to balance the body to meet that frequency or move toward it. Magic can and does very well happen!! ✨️

You will learn to use Emotional stress release to bring the body into a better state emotionally, this has been proven to be very successful in treating Blood pressure issues also.

You will learn techniques to help ears (hearing) and eyes (sight)
How to challenge food on the body
Clear lymphatic
Help the body's neuro vascular system.. and so much more on the weekend....!!!

By then end of Unit 4 you will be able to carry out a 42 muscle balance, work with reactive muscles, a 5 element balance, understand the basic meridians of the body, work with the body in terms of the time of day its 24 hour circadian rhythm, work with past trauma and future stress, work with surrogates ie children/infants/people who are unable to physically be there and again so much more.

The dates for the course are as follows...

✨️ TFH 1 21st and 22nd February
✨️ TFH 2 21st and 22nd March
✨️ TFH 3 18th and 19th April
✨️ TFH 4 16th and 17th May.

Energy exchange for the course is £270 with deposit of £50 required to secure your place for the 1st course payable by the 6th February. This can be paid to paypal via edelmitchell@hotmail.co.uk.

This deposit is non refundable after the 6th as manuals will have been ordered. Full amount due on the 1st day of the course.

This is a wonderful course where you will learn life skills and or work skills, you will meet like minded people and become part of a growing Kinesiology community where we all support each other and come together for practice sessions or just to come together.

If you have any questions please do get in touch or if you are serious about starting this journey if you have doubts please do know this course will always be ran if not by me then others so there is no panic but if you feel now is your time please get in touch.

When I started my course 13 years ago I was amazed and wished I had started it years earlier (I was 31!!) It's never too late I have people from all ages doing this course. I love working in this modality but have to say I equally love teaching it and seeing people experience their waow moments ✨️✨️💕

Edel 07702982100

11/01/2026

Tranquil Touch with Mairead at HEAL ❤️
Next clinic is Saturday 31st January at HEAL Conscious Living, Omagh...

We are so pleased to welcome Mairead from Tranquil Touch into HEAL for her monthly Pregnancy & Hot Stone Massage clinic, a truly nurturing experience for body, mind, and soul.
🤍 Pregnancy Massage.
Mairead’s pregnancy massage is a gentle, supportive treatment designed to ease the physical and emotional changes of pregnancy. Using safe, soothing techniques, this treatment can help to:
• Relieve lower back, hip, and pelvic tension
• Reduce swelling in legs and feet
• Improve sleep and circulation
• Promote deep relaxation and emotional calm
Mairead brings a calm, intuitive, and compassionate approach, creating a safe space where expectant mothers can fully relax, feel supported, and deeply cared for.
🔥 Hot Stone Massage.
This beautifully grounding treatment uses warm basalt stones to gently melt away tension, allowing the body to release deeply held stress. Benefits include:
• Deep muscular relaxation
• Improved circulation
• Relief from chronic aches and tightness
• A profound sense of calm and balance
Mairead’s years of hands-on experience and naturally nurturing nature shine through in every treatment, making each session feel unhurried, attentive, and deeply restorative.
Appointments are limited & almost gone, to book your appointment, text Mairead on
07547 704622
We’re delighted to host Mairead each month and share her healing touch with our community 🥰🫶

10/01/2026

We are delighted to bring Mia back to Omagh- this time at our very own premises ❤️🫶🙏
The last time I attended family constellations- stepping in to my power and self worth/belief came up- and here we are now with heal almost a year old..
I cant tell you how powerful this work is ❤️🫶
Tracey x

Family Constellations One-Day Workshop 🫶

Family Constellations is a therapeutic, system-based approach that looks at how family relationships - past and present can influence our lives in unseen ways.
Experiences such as loss, trauma, exclusion, or unresolved grief can echo through generations, often without conscious awareness.
This work offers a calm, respectful way to bring understanding to those patterns. Rather than analysing or retelling personal stories, Family Constellations allows insight to arise through gentle observation and embodied awareness. Many people experience a sense of relief, clarity, or reconnection, simply by allowing what is present to be acknowledged.
The process is trauma-informed, slow, and guided with care. You are never asked to go beyond your capacity, and participation can be as active or as observational as feels right for you.
This day may be supportive if you are:
• Curious about family patterns or recurring life themes
• Seeking understanding rather than “fixing”
• Ready to explore at a pace that honours your nervous system
• Open to gentle, meaningful shifts

🗓 Saturday 7th March 2026
🕙 10am – 5pm
📍 HEAL Conscious Living, 21 Kelvin Avenue, Omagh, Co. Tyrone
✨ Facilitator: Mia Maria Liddy
💷 Investment: £130
(concessions available for low-income participants, msg to discuss)
There is no requirement to share personal details, and no expectation of emotional disclosure. You are welcome exactly as you are.
If this feels like the right time to explore, you are warmly invited.
📞 Bookings via: Tracey The Rainbow Room
07521 587258

HEAL Conscious Living

26/01/2026

26/01/2026

23/01/2026

20/01/2026

20/01/2026

18/01/2026

12/01/2026

11/01/2026

10/01/2026

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm