JPotter Community Fitness

19/04/2026

The the smiley pictures & effortless running are great!
However...

This was the reality possibly 1hour after finishing the 50km…

So next day...
Send help 😅

I would just like to formally apologise to:
• My legs
• My feet
• Stairs
• Literally any movement whatsoever

Why did no one tell me walking would become a full-body workout today?! 😂

BUT… would I still do it again?

…ask me when I can get down the stairs on my feet not my bottom! 🤣

👇 Be honest…
Who else has done something “fun” and immediately regretted it the next day?!

18/04/2026

50km… DONE ✅

But this wasn’t just about me.

Some absolute legends were back home doing THIS 😭👇
“KEEP GOING MRS P” ❤️

And honestly… I felt it.

Messages, updates, encouragement… people checking in all the way round.
At one point my beautiful support crew Adele Vater-Lambert almost lost me but the majority of the time kept me hydrated, fed & basically became mission control with live updates to the home support crew! 😂

This is what community looks like.

Not just turning up to classes…
But lifting each other up when it really matters 💥

Yes my feet are broken.
Yes my knees don't seem to bend anymore.
Yes I questioned my life choices more than once 😅
BUT I never felt alone.

So thank you (especially Deli who had more than a few abnormal heartrates & possible speeding tickets & Jill Cartwright for holding the fort & almost making me blub with group pic!)
But to everyone... Every message, every cheer, every bit of support… it meant more than you know ❤️

👇 Telll me...
(And be honest)… would YOU attempt 50km?! 😆

18/04/2026

🚨 MISSION UPDATE 🚨

We set out to find 10 Kerrys…

BUT…

We may have a situation… 👀

We’ve got COMPETITION.

The LISAS have entered the chat… and there are currently THREE of them 😳

So now the question is…
👇👇👇

Team Kerry or Team Lisa… who’s taking the crown?!

AND…

If your name is Kerry OR Lisa… I might just have a little treat for you 👀

👉 (yes… I’m talking a cheeky first class 😉)

Tag your Kerrys. Tag your Lisas.

Let’s see who wins this… 😏🔥

17/04/2026

Right… slight change of topic from hormones and class craziness… 😂

Tomorrow I’m walking 50km at Windsor…
And I’m not going to lie…
I’m slightly concerned my feet may file a formal complaint and leave my body halfway round 🫠

So I need your help…
👇👇👇

What’s the WORST foot pain / blister / “why did I do this?!” moment you’ve ever had?!

Be honest… I need to mentally prepare 😅

OR…

Any miracle tips before I lose all feeling from the ankles down?!

(Also… why do we voluntarily sign up for these things?! 🤣)

17/04/2026

Not every class is serious…

Sometimes it’s this 😂👇

A bit of movement…
A lot of laughter…
And occasionally getting pelted with balls 😏

No pressure.
No judgement.
Just turning up, having a go and feeling better for it 💛

If you’ve been thinking about starting but feel a bit unsure…

You would be so welcome here 💛

16/04/2026

THIS is what Thursday nights look like… 🔥

Strong.
Sweaty.
Slightly crazy 😏😂

And full of women who didn’t start out feeling confident… but showed up anyway 💛

No egos.
No judgement.
Just people backing each other and having an absolute blast.

You don’t have to be fit.
You don’t have to know what you’re doing.

You just have to walk through the door.

Who’s joining us next week? 👀

16/04/2026

This is your reminder…

You don’t have to be fit, flexible or confident to start 🖤

You just need to walk through the door

Thursdays...
We stretch, we move, we laugh… a lot 😅
No pressure
No judgement

Just a really lovely group of people doing something for themselves

📍 Droitwich Community Hall
🕘 9.15 Stretch
🕥 10.30 MoveKind

Nervous? You won’t be the only one… promise 🤍

Message me if you want to come along

15/04/2026

THAT… was Rockbox tonight 💥🥁
Kerry Wilson Maria Burford Leya Severs

Not perfect
Not serious
Just a room full of women letting go, laughing and moving their bodies 😅

Some walked in unsure…

Every single one left smiling 🖤🤘

This is your reminder…

you don’t need to be fit, confident or “ready”
You just need to show up

Same again next week 👀

Who’s in?

15/04/2026

Honestly… a bit of a pinch me moment 🥹

I’ll be on the main stage at the Orbit Wellbeing Festival this June presenting Assassin Fitness 💥

From community classes to THIS…
and this is an awesome local festival so you could all come along with me 🖤💛

If you’ve ever been to my classes… you’ll know exactly what’s coming 😏🔥

🆕New for 2026, we'd like to give a warm welcome to Julia Potter from JPotter Community Fitness who will be presenting Assassin Fitness on the main stage on Friday 12th June. 🆕

Assassin is a choreographed combat-style fitness class which fuses cardio, conditioning and plyometrics, giving you a high-energy, sweat-drenched workout like no other!!

Whether you're a total beginner or a seasoned warrior, low and high impact options will be available - so everyone can unleash their inner ASSASSIN 🖤💛

https://fb.watch/Gv5nbt_ODe/

FINAL TIER 3 TICKET PRICES GO 🆙 on 4th May ⬆️
Tag your family & friends in the comments below so they don't miss out 📣

📅 11th-14th June 2026
📍 Hopton Court Estate, Shropshire DY14 0EF

JOIN OUR COMMUNITY - follow the link below 👇

TICKETS, CAMPING & GLAMPING
🌐 www.orbitwellbeingfestival.co.uk

PAY IN 3️⃣ 👍👍👍
It's possible to pay for your festival tickets in 3 interest free instalments just by selecting this option when arriving at the PayPal checkout.

15/04/2026

Right… can we just take a moment for these WOMEN for a second?! 😂👏

Because how are we out here…
running households
juggling jobs
sorting kids
remembering everything for everyone (except ourselves 😅)
…while also dealing with pesky hormones (or the decline in them 👀)

and still expected to function like fully rested, organised humans?!

Honestly… it’s like constant low-level fire fighting 🔥😂

And somewhere in all of that…
we’re meant to look after ourselves too?!

BUT…

The women who carve out that one hour…
who nearly don’t come but do anyway…

They ALWAYS leave feeling better 💛

Not because life suddenly gets easier…
But because they’ve had a moment that’s just theirs.

So if you’re feeling frazzled, tired, or just a bit “meh”…

Maybe you need to…
💃 dance it out
🥊 punch imaginary faces
🥁 smash some drumsticks
🧘‍♀️ stretch and breathe on a mat
💪 or build a bit of strength back

There’s something for every version of you.

Drop me an emoji of what you need in the comments! 👇 💃🥊🥁🧘‍♀️💪
Because you deserve that hour 💛

14/04/2026

Tomorrow is looking 🔥 already…

🥁 Rockbox – only 4 sets of drumsticks left

🧘‍♀️ Rockstretch – already 14 lovely humans readying their mats

And THIS is what I love…

Women showing up
Letting go of the day
Laughing, moving, feeling better 💛

No pressure
No judgement
Just come as you are

If you’ve been thinking about it…
this really is your sign 👀

Comment ROCKBOX or STRETCH (or message me) and I’ll sort you out 💬

14/04/2026

Right…
can we talk about this for a second…

Because last night my brain, mouth and body were clearly NOT in the same meeting 😅

I was cueing one thing… demonstrating another… and saying something completely different 🤦‍♀️😂

Peri-M or Menopause brain is REAL.

And apparently… it’s not just that…

we’ve also got dizziness, balance issues, random itchiness AND permanent runny noses to look forward to?!

I mean… WHAT on earth is that about?! 🤯😂

Please tell me I’m not alone in this…
what’s the weirdest symptom you’ve had?! 👇