Nurture Your Wellbeing

30/10/2025

I’m a proud member of the UK Reiki Federation ( ) 💫
Find me on their directory here ⬇️
🔗 UK Reiki Federation Profile – Nurture Reiki

My Reiki sessions can be beautifully combined with massage, sound healing, breathwork, or therapy for a more bespoke holistic experience. ✨

💫 Next Reiki Course Dates:
🗓️ 13th & 14th December | 📍 Chelmsford
If you’re feeling called to begin (or continue) your Reiki journey, I’d love to guide you 💜

22/10/2025

Welcome Our Newest Gold Member: Nurture Your Wellbeing 🌿 - https://mailchi.mp/c91c5ab8d75b/ongars-festive-follow-up-join-the-fun-5872769

16/10/2025

Didn't get to see me speaking with Angie from Nurture Your Wellbeing the latest business to join the Anything Ongar Online Directory. You can take a look here!

Join Kelly from Anything Ongar in conversation with Angie Fernandes, founder of Nurture Wellbeing, as we explore a truly holistic approach to health and heal...

13/10/2025

✨ Join us LIVE this Thursday! ✨
📅 16th October at 7pm

💚 Nurture Your Wellbeing with Angie Fernandes & Kelly Stone

Discover how an Integrated Mind-Body-Spirit Approach can transform your wellbeing. Angie, a qualified counsellor and holistic therapist, will share how combining evidence-based therapy with complementary healing practices creates complete, lasting wellness.

Whether you're looking to reduce stress, find balance, or explore holistic healing, this session is for you!

💬 Drop your questions in the comments or save them for the Live

🔔 Set your reminder so you don't miss it

💙 Tag someone who needs this

See you Thursday at 7pm! On Instagram https://www.instagram.com/AnythingOngar/

11/10/2025

Welcome to our newest Gold Member! 💚✨

We're thrilled to introduce Angie Fernandes from Nurture Your Wellbeing to the Anything Ongar community!
Angie offers something truly unique in Ongar - she's both a qualified Cognitive Behavioural Therapist AND a Reiki Master Teacher, which means you can access professional counselling, holistic healing, or a powerful combination of both.

Professional Counselling Services:
✓ Cognitive Behavioural Therapy (CBT)
✓ Trauma-informed therapy
✓ Children's counselling (art & play therapy)
✓ Addiction support
✓ Couples & bereavement counselling

Holistic Healing Services:
✓ Reiki healing
✓ Sound healing
✓ Breathwork
✓ Reflexology & aromatherapy
✓ Meditation & mindfulness

Whether you're seeking evidence-based therapy for anxiety or trauma, holistic treatments for stress and wellbeing, or an integrated approach that addresses mind, body, and spirit - Angie creates a personalised healing journey tailored to your needs.

BACP member | 15+ years experience | DBS checked
📍 Based in Ongar with online sessions available

Supporting local wellbeing services like Nurture Your Wellbeing is what Anything Ongar is all about! 💚

10/10/2025

You’re ready for change. You can feel it 🔥

That restlessness, that knowing that something needs to shift - your soul is calling you forward.

On Sunday 19th October, I'm creating a sacred space for women who are ready to release what's holding them back and step into their power.

✨ Changes - A Women's Circle ✨
Together, we'll:
🌿 Open our hearts with a hawthorn ceremony
🎶 Journey through transformative sound healing
🌀 Receive group Reiki healing
🔥 Use coaching practices to set future goals
💫 Release blocks and step forward with courage
This isn't just another event. This is your permission slip to prioritise yourself, to heal, to grow, and to connect with like-minded women on the same journey.

📅 Sunday 19th October | 10.30am-12.30pm

📍 Fickle field, Ongar

💚 Exchange: £33
🌙 Limited spaces available for an intimate, powerful experience.
Your transformation starts here. 👇

Comment BOOK below and let's reserve your place. or message us directly.
It's time. 💖

Female healing circle - fickle field

01/10/2025

Looking forward to facilitating this workshop at the Experience Hub this Saturday at the Connaught rooms London
Tickets still.available @ www.pauselive.com

Experience Hub & Workshop costs go to Menopause & Cancer charity.